jillrunsforpride.blogspot.com
Run for PrideA blog about hip arthroscopy and a mom's recovery back to running
http://jillrunsforpride.blogspot.com/
A blog about hip arthroscopy and a mom's recovery back to running
http://jillrunsforpride.blogspot.com/
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Run for Pride | jillrunsforpride.blogspot.com Reviews
https://jillrunsforpride.blogspot.com
A blog about hip arthroscopy and a mom's recovery back to running
jillrunsforpride.blogspot.com
Run for Pride: 2 months Post Op
http://jillrunsforpride.blogspot.com/2014/05/2-months-post-op.html
My quest to run a marathon before turning 30 and my road to recovery after hip arthroscopy. Sunday, May 18, 2014. 2 months Post Op. May 19, 2014 at 5:26 AM. When were you able to do cardio- and what kind/how long? I am one week post-op and feel like I can ride the bike just fine, but eager to get back to more and different cardio! May 19, 2014 at 7:21 PM. Hope your surgery went well! Subscribe to: Post Comments (Atom). View my complete profile. The 8 Signs You've Got Post Traumatic Race Disorder.
Run for Pride: July 2014
http://jillrunsforpride.blogspot.com/2014_07_01_archive.html
My quest to run a marathon before turning 30 and my road to recovery after hip arthroscopy. Wednesday, July 9, 2014. Almost 4 months post-op. Here we are nearly 4 months out from my hip arthroscopy with Dr. Ho. Since developing tendonitis, my physical therapist allowed me to back off on the intensity of some of the exercises and we eliminated some of the weights along with any of the bouncy movements. Since my therapist does not read my blog (as far as I know! Here we are in the outdoor pool. Andy always...
Run for Pride: October 2012
http://jillrunsforpride.blogspot.com/2012_10_01_archive.html
My quest to run a marathon before turning 30 and my road to recovery after hip arthroscopy. Wednesday, October 24, 2012. Grand Rapids Marathon Race Recap. Mary and Cass sporting the new Bondibands that Cass got for us. Mary and Me bright and early on race day. Cass, Mary, and Me in our pre-race photo shoot. We checked our bags and hung out in the Y located a hop, skip, and a jump from the start line until about 6:55am. We joked about what the "Velocity Challenged" start might entail thinking there wo...
Run for Pride: Phase 1 for Return to Running
http://jillrunsforpride.blogspot.com/2014/05/phase-1-for-return-to-running.html
My quest to run a marathon before turning 30 and my road to recovery after hip arthroscopy. Tuesday, May 27, 2014. Phase 1 for Return to Running. In the meantime, I'll keep with my regular exercises including my side planks, which I am slowly building to not having a leg on the ground. May 30, 2014 at 7:12 PM. Ooooh, return to running! So exciting :) I hope it goes well! Subscribe to: Post Comments (Atom). View my complete profile. The Hungry Runner Girl. Running off the Reeses. Why I Changed My Training.
Run for Pride: August 2014
http://jillrunsforpride.blogspot.com/2014_08_01_archive.html
My quest to run a marathon before turning 30 and my road to recovery after hip arthroscopy. Monday, August 18, 2014. 5 months Post Op. I have my 6th month appointment with Dr. Ho on September 8th, so we shall see what he has to say about all of this. Meanwhile, the school year is just starting. I had meetings all day today and will have some more tomorrow before the students return on Wednesday. Subscribe to: Posts (Atom). View my complete profile. The Hungry Runner Girl. Running off the Reeses.
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The Busted Athlete: August 2015
http://thebustedathlete.blogspot.com/2015_08_01_archive.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Saturday, August 1, 2015. Here we go again. I haven't posted must mostly because things were going really well. I was back to running, biking, hiking, doing pilates and keeping up with my weight training. I had finally gotten to the point where I had no limitations on activities and the hip was staying (mostly) quiet. The pain so far is not anywhere near where I was pre-surgery...
The Busted Athlete: 2014 in the rear view mirror
http://thebustedathlete.blogspot.com/2014/12/2014-in-rear-view-mirror.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Thursday, December 25, 2014. 2014 in the rear view mirror. I have always enjoyed heading into a new year. It feels like a new beginning, a new start, a clean slate. I like looking back at the year coming to a close, thinking about all the memories and accomplishments. I ran as hard as my body would let me, which was frustrating because it was & %$ hard and slower than I felt I ...
The Busted Athlete: Happy Thanksgiving!
http://thebustedathlete.blogspot.com/2014/11/happy-thanksgiving.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Saturday, November 29, 2014. The autoimmune protocol diet went off the rails a little this week. I tried eggs over the weekend and felt horrible, so I know those are a potential issue. I wanted to try a few other things, but instead of doing it one at a time like you are supposed to, it sort of went like this:. Monster walks side-to-side and back at a 45 degree angle. In other ...
The Busted Athlete: Race Day Eve
http://thebustedathlete.blogspot.com/2014/12/race-day-eve.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Saturday, December 6, 2014. It's been a long time since I have raced. A year. I'm not planning on really racing it, though - I mean, I just. Graduated from the run/walk so while I can cover the distance, there's really no point in pushing the speed. But I'm still working on my pre-race "stuff" tonight, for old time's sake:. December 7, 2014 at 11:29 AM. I know how you feel!
The Busted Athlete: Here we go again
http://thebustedathlete.blogspot.com/2015/08/here-we-go-again.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Saturday, August 1, 2015. Here we go again. I haven't posted must mostly because things were going really well. I was back to running, biking, hiking, doing pilates and keeping up with my weight training. I had finally gotten to the point where I had no limitations on activities and the hip was staying (mostly) quiet. The pain so far is not anywhere near where I was pre-surgery...
The Busted Athlete: The Autoimmune Diet
http://thebustedathlete.blogspot.com/2014/10/the-autoimmune-diet.html
Weekend warrior with a goal to be healthy again after hip arthroscopy surgery. I used to run and bike, now I just rehab and ice. Monday, October 27, 2014. During my research, I came across the autoimmune diet. The diet is not intended to be permanent (thankfully! Sarah recommends eliminating everything for some period of time, and then slowly reintroduce foods one a time to find out what may be the underlying culprit. If my thyroid stabilizes, then great. If my thyroid stabilizes and my joint pai...I am ...
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Jill Ruesch-Lane, D.C. - Home
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Jill Ruiter The World Race 2008
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jillian
Thursday, June 26, 2008. Art Final: IM DONE! These are the pieces I decided to hang. A close up of one of my screen prints and drawings. I used graphite paper to trace an image i had drawn onto the wall. This is a phocopy litho that I was experimenting with (alex you took this photo! The print on the left is a mezzotint and the one on the right is drypoint etching. So I'm finally done with school here in NZ! Wednesday, June 25, 2008. Goodbyes are never fun. The boys are going home. My new zealand family.
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Where you decide to put down roots is one of the most important decisions you'll ever make. So, make it right. Jill rumley, realtor. A home is more than just a house you live in it's an investment in your future. Let our experts help you find the right mortgage in today's competitive mortgage market. The process of buying a house, especially the first time, can be daunting. I'll take the mystery and difficulty out of it for you. LIKE WHAT YOU SEE? Let'S GET STARTED ON YOUR JOURNEY. Home buying in Longmont.
Run for Pride
My quest to run a marathon before turning 30 and my road to recovery after hip arthroscopy. Monday, May 2, 2016. I wasn't even sure I knew how to write a blog post anymore! My sister, Katie, began running in the last year (2015) and we since then completed a few races together. This was her first 5k ever (July 4, 2015)! We finished holding hands! This was our first run of 2016. We participated in a 4pm 4 mile local fun run. Monday, October 6, 2014. Well, after paying for PT co-pays, it is actually cheape...
Jill Runs New Mexico | A few words about running and life
Jill Runs New Mexico. A few words about running and life. New Year, New Goals. Posted in Race Reports. I went to an interesting Q and A a couple weeks ago at my favorite local running store, Bosque Running Shop. The guests were Lauren Fleshman. And her ‘ Little Wing. 8216; group of runners she coaches for Oiselle. After much thought, my 2015 goals are:. 1 Stay healthy. Listen to my body. Take rest days. Foam roll like crazy. 2 Strength and Core at LEAST 2 days a week. 2 Sub 2 hour 1/2 marathon. I had a s...
Jillian Rupert Memorial Fund - The Memory Lives ON
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Mrs. Rush's Classroom - Our Classroom
Mrs Rush, Tavelli Elementary School. Fort Collins, Colorado. About Mrs. Rush. Favorite Books and Authors. First Grade Back To School Night. Wednesday, September 14, 2016. 6:00 pm, Mrs. Rush's Classroom (room 12). 8:50 - 9:10 Class Meeting. 9:10 - 10:20 Literacy. Schedule subject to change with the ripples and tides of life. I/E is a time for Intervention or Enrichment. Snacks and Water Bottles. Fresh fruit or vegetables. Yogurt (spoon, please). Ziploc of non-sugary cereal. Create a free website.
Jill Rushton's Art Blog | Artwork by Jill Rushton
Ok, I’m working on this. Please be patient. Jill Rushton's Art Blog. Artwork by Jill Rushton. Create a free website or blog at WordPress.com.
Jill Russ – Teaching is a BLAST!
Teaching is a BLAST! Classifying Plants and Animals. Countries of North America. Primary & Secondary Sources. Ndash; Investigating Questions. Ndash; Earth and Stars. Ndash; Properties of Matter. Ndash; Forms of Energy. Ndash; Heat Sources. Ndash; Plants and Environment. Ndash; Classifying Plants and Animals. Ndash; Living Things Change. Ndash; United States Regions. Ndash; Civics and Government. Ndash; Continents and Oceans. Ndash; Countries of North America. Ndash; Map Skills. Ndash; Natural Resources.
