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Fitness and Fumbling | The random, sometimes incoherent, babble exposing the successes and mishaps of a spastic Philly girl's attempt at fitness.

The random, sometimes incoherent, babble exposing the successes and mishaps of a spastic Philly girl's attempt at fitness.

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Fitness and Fumbling | The random, sometimes incoherent, babble exposing the successes and mishaps of a spastic Philly girl's attempt at fitness. | karlak89.wordpress.com Reviews

https://karlak89.wordpress.com

The random, sometimes incoherent, babble exposing the successes and mishaps of a spastic Philly girl's attempt at fitness.

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Friends Who Workout Together Stay Together | Fitness and Fumbling

https://karlak89.wordpress.com/2013/10/02/friends-who-workout-together-stay-together

The random, sometimes incoherent, babble exposing the successes and mishaps of a spastic Philly girl's attempt at fitness. 30 Day Butt Challenge Results. Friends Who Workout Together Stay Together. October 2, 2013. I kinda wanted to just hang out and not think about the weigh in tomorrow so I texted my friend from work to do something. And its like she knew what I needed and wanted to go on a walk around the Schuylkill River trail. Seemed pretty short so I was like “why not.” Holy...We walked 8 miles!

2

30 Day Butt Challenge Results | Fitness and Fumbling

https://karlak89.wordpress.com/2013/09/29/30-day-butt-challenge-results

The random, sometimes incoherent, babble exposing the successes and mishaps of a spastic Philly girl's attempt at fitness. Friends Who Workout Together Stay Together →. 30 Day Butt Challenge Results. September 29, 2013. Between doing multiple night shifts in a row and then switching back to day shift, I realized that I have been completely slacking on this blog! Hello incorporating more situps.) What do you guys think? Did the 30 Day Butt Challenge work? 10 – Bench press (80). 8 – Deck squat (35). You ar...

3

Alternative Style Happy Hour | Fitness and Fumbling

https://karlak89.wordpress.com/2013/09/12/alternative-style-happy-hour

The random, sometimes incoherent, babble exposing the successes and mishaps of a spastic Philly girl's attempt at fitness. Thirsty Thursday #4 →. Alternative Style Happy Hour. September 12, 2013. Totally indulged in Happy Hours the past 2 nights. Monday was ALL about the Eagles’ opener in Washington DC where they kicked ass against the Redskins. If it isn’t already obvious I am a huge Eagles fan. Like, my blood is green. My roommate? 4×8 Deadlift (155). 70 Back squats (65)*. 4×5 Deck squats (35). Today a...

4

Fitness and Fumbling | The random, sometimes incoherent, babble exposing the successes and mishaps of a spastic Philly girl's attempt at fitness. | Page 2

https://karlak89.wordpress.com/page/2

The random, sometimes incoherent, babble exposing the successes and mishaps of a spastic Philly girl's attempt at fitness. Newer posts →. August 11, 2013. Since it was a cardio day I did a workout that I had done before. I put the incline to 2.0 for the first round (since this is just 10 minutes), and then 3.0 for the second. Here are my speeds from last time. FYI: the 5% incline I stated there was actually 0.5 — just learned this]; and these are my speeds for this time:. However, it is. August 9, 2013.

5

karlak89 | Fitness and Fumbling

https://karlak89.wordpress.com/author/karlak89

The random, sometimes incoherent, babble exposing the successes and mishaps of a spastic Philly girl's attempt at fitness. Friends Who Workout Together Stay Together. October 2, 2013. To be worked.) I finished and just headed home trying not to be too hard on myself. (But forgot my keys and totally didn’t realize it until I was one block away from my apartment — therefore, I had to walk the mile back to the gym, grab my keys and walk the mile home a second time.). And according to Running Map. You not on...

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Bailey's Blog!! -- Documenting a Weight Loss Journey: I wait a year before I rant hard.

http://baileywheeler.blogspot.com/2015/04/i-wait-year-before-i-rant-hard.html

Documenting a Weight Loss Journey. I started this blog in 2011, to record my weight loss journey, and to hold myself accountable. Specifically, I began my journey Dec. 26th 2011. Im 22 years old, female, 54, and to date have lost 44 pounds. This year, I have made incredible leaps and bounds in my journey and I LOVE the blogging community. My followers are crazy smart and super creative! Recipes- Work in Progress. Tuesday, April 21, 2015. I wait a year before I rant hard. July 19, 2015 at 12:15 PM. Always...

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Bailey's Blog!! -- Documenting a Weight Loss Journey: Recipes- Work in Progress

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Documenting a Weight Loss Journey. I started this blog in 2011, to record my weight loss journey, and to hold myself accountable. Specifically, I began my journey Dec. 26th 2011. Im 22 years old, female, 54, and to date have lost 44 pounds. This year, I have made incredible leaps and bounds in my journey and I LOVE the blogging community. My followers are crazy smart and super creative! Recipes- Work in Progress. Recipes- Work in Progress. Breakfast (which is great any time of the day). I Love a Comment!

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Bailey's Blog!! -- Documenting a Weight Loss Journey: Progression Pictures

http://baileywheeler.blogspot.com/p/progression-pictures.html

Documenting a Weight Loss Journey. I started this blog in 2011, to record my weight loss journey, and to hold myself accountable. Specifically, I began my journey Dec. 26th 2011. Im 22 years old, female, 54, and to date have lost 44 pounds. This year, I have made incredible leaps and bounds in my journey and I LOVE the blogging community. My followers are crazy smart and super creative! Recipes- Work in Progress. 268 (at least/highest weight). August 11, 2012 at 3:04 PM. Good luck on your journey:).

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Bailey's Blog!! -- Documenting a Weight Loss Journey: October 2013

http://baileywheeler.blogspot.com/2013_10_01_archive.html

Documenting a Weight Loss Journey. I started this blog in 2011, to record my weight loss journey, and to hold myself accountable. Specifically, I began my journey Dec. 26th 2011. Im 22 years old, female, 54, and to date have lost 44 pounds. This year, I have made incredible leaps and bounds in my journey and I LOVE the blogging community. My followers are crazy smart and super creative! Recipes- Work in Progress. Tuesday, October 15, 2013. Coffee Cake and Cardio Inspired. Cookie dough mug cakes 3x/week.

baileywheeler.blogspot.com baileywheeler.blogspot.com

Bailey's Blog!! -- Documenting a Weight Loss Journey: November 2013

http://baileywheeler.blogspot.com/2013_11_01_archive.html

Documenting a Weight Loss Journey. I started this blog in 2011, to record my weight loss journey, and to hold myself accountable. Specifically, I began my journey Dec. 26th 2011. Im 22 years old, female, 54, and to date have lost 44 pounds. This year, I have made incredible leaps and bounds in my journey and I LOVE the blogging community. My followers are crazy smart and super creative! Recipes- Work in Progress. Tuesday, November 12, 2013. Dry heaving like a mother, but finished and accomplished. When I...

baileywheeler.blogspot.com baileywheeler.blogspot.com

Bailey's Blog!! -- Documenting a Weight Loss Journey: The Before

http://baileywheeler.blogspot.com/p/my-story.html

Documenting a Weight Loss Journey. I started this blog in 2011, to record my weight loss journey, and to hold myself accountable. Specifically, I began my journey Dec. 26th 2011. Im 22 years old, female, 54, and to date have lost 44 pounds. This year, I have made incredible leaps and bounds in my journey and I LOVE the blogging community. My followers are crazy smart and super creative! Recipes- Work in Progress. So everyone wants the background. Just how fat were you? To Freshman year of college. I felt...

baileywheeler.blogspot.com baileywheeler.blogspot.com

Bailey's Blog!! -- Documenting a Weight Loss Journey: BEST

http://baileywheeler.blogspot.com/p/best.html

Documenting a Weight Loss Journey. I started this blog in 2011, to record my weight loss journey, and to hold myself accountable. Specifically, I began my journey Dec. 26th 2011. Im 22 years old, female, 54, and to date have lost 44 pounds. This year, I have made incredible leaps and bounds in my journey and I LOVE the blogging community. My followers are crazy smart and super creative! Recipes- Work in Progress. This post is designed as a portal to take you to where you need to go! A 30 Day Squat Challe...

baileywheeler.blogspot.com baileywheeler.blogspot.com

Bailey's Blog!! -- Documenting a Weight Loss Journey: December 2013

http://baileywheeler.blogspot.com/2013_12_01_archive.html

Documenting a Weight Loss Journey. I started this blog in 2011, to record my weight loss journey, and to hold myself accountable. Specifically, I began my journey Dec. 26th 2011. Im 22 years old, female, 54, and to date have lost 44 pounds. This year, I have made incredible leaps and bounds in my journey and I LOVE the blogging community. My followers are crazy smart and super creative! Recipes- Work in Progress. Monday, December 16, 2013. Mom & I went to a Third Eye Blind concert! This is such a great p...

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Go VoxBox Review | Alex In Philly

https://alexinphilly.wordpress.com/2014/06/23/go-voxbox-review

Life of a sports loving, coupon cutting, cupcake making twenty something. I was lucky enough to receive the Go Vox Box from Influenster. This was definitely my favorite Vox Box yet! This is the biggest amount of product I’ve received from them and I also really enjoyed all of these products as well. PRO FOOT Triad Orthotic. And you can even get this product for as low as $5 at Walmart! That makes it affordable enough to buy one for (almost! Every paid of shoes I own! This product is very soft like it say...

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Fitness and Fumbling | The random, sometimes incoherent, babble exposing the successes and mishaps of a spastic Philly girl's attempt at fitness.

The random, sometimes incoherent, babble exposing the successes and mishaps of a spastic Philly girl's attempt at fitness. Friends Who Workout Together Stay Together. October 2, 2013. To be worked.) I finished and just headed home trying not to be too hard on myself. (But forgot my keys and totally didn’t realize it until I was one block away from my apartment — therefore, I had to walk the mile back to the gym, grab my keys and walk the mile home a second time.). And according to Running Map. You not on...

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