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Krav Maga South Wales » Cardiff & Newport | kmsw.co.uk Reviews
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Cardiff & Newport
Best of the outdoors » Krav Maga South Wales
http://kmsw.co.uk/2015/07/best-of-the-outdoors
Times & venues. Times & venues. Best of the outdoors. Best of the outdoors. Best of the outdoors. Mother nature as ruthless it can be through natural destructions, it is an amazing veneer of terrain for us to exercise on. Exercising in the natural environment is great for our minds too, colours such as greens, scenery such as hills, trees and even animals play an amazing role for our minds, not to mention another very important thing … anyone guess? It’s the gas we breath. Oxygen! Be creative and donR...
A clearance » Krav Maga South Wales
http://kmsw.co.uk/2015/06/a-clearance
Times & venues. Times & venues. How many of you have had ingredients chilling at the back of the fridge for ages? I know I have! If you are one who loves to buy food so frequently that you tend to neglect those poor foods left at the back then I have a great solution for you! Firstly before we even go in to the methods let’s just talk about one thing – ‘Best before’. Ladies, gentlemen and any others out there do not take this statement too seriously! This is good for 2 reasons: 1) You are saving money by...
Munchies before or after a workout ? » Krav Maga South Wales
http://kmsw.co.uk/2015/05/munchies-before-or-after-a-workout
Times & venues. Times & venues. Munchies before or after a workout? Munchies before or after a workout? Munchies before or after a workout? A lot of people ask the same question – ‘To lose fat do I eat before a workout or after? 8217; Now the most probable thing you guys must think is ‘Surely after a workout! 8217; But why think that? Is it because you are consuming less ‘calories’ and working out on an empty stomach will shift more fat? Well let’s find out 😀. Then why should you do it to yourselves....
The best sort of recipes are the random ones! » Krav Maga South Wales
http://kmsw.co.uk/2015/06/the-best-sort-of-recipes-are-the-random-ones
Times & venues. Times & venues. The best sort of recipes are the random ones! The best sort of recipes are the random ones! The best sort of recipes are the random ones! Who here likes cooking? Well if you are one who enjoys this art then keep on reading, if you’re not then send this blog to somebody you know who will cook for you 😀. I rather books though). Slaved over however long to prepare this bad boy recipe and it’s not to your liking! So what do you do? When things get more convenient we get lazy ...
Myth buster – Eating late at night leads to fat gain » Krav Maga South Wales
http://kmsw.co.uk/2015/08/myth-buster-eating-late-at-night-leads-to-fat-gain
Times & venues. Times & venues. Myth buster Eating late at night leads to fat gain. Myth buster Eating late at night leads to fat gain. Myth buster Eating late at night leads to fat gain. I’m getting straight to the point for all of you out there who are on the road to fat loss and tell you right now that eating past 8 pm does not lead to fat gain! Without even jibbering on any more, here is your answer…but I will continue to jibber and explain why it won’t lead to fat gain…. What did you eat for dinner?
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Krav Maga South Wales » Cardiff & Newport
Times & venues. Times & venues. If you want to learn how to defend yourself and your closest ones, If you want to get fit, If you want to learn how to act and cope with stress during violent confrontation. You have found the right place! WELCOME TO KRAV MAGA SOUTH WALES PROVIDER OF KRAV MAGA FOR NEWPORT and CARDIFF. Krav Maga the most realistic Self Defence and Fitness Training System in the UK Today. 8211; Sunday Times. Training Times and Venues. START: 20.30 FINISH: 22.00. For your 3 lesson trial).
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