ladyripquest.blogspot.com
Rip Quest Lady Stylesilly sally.butterfly.lucille.baby mama.biscuit.lefty
http://ladyripquest.blogspot.com/
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http://ladyripquest.blogspot.com/
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silly sally.butterfly.lucille.baby mama.biscuit.lefty
ladyripquest.blogspot.com
Rip Quest Lady Style: June 2009
http://ladyripquest.blogspot.com/2009_06_01_archive.html
Saturday, June 13, 2009. Current Weight:160 (thirty five pounds baby! Beginning Clothes Sizes: bulging 14- Actually I believe I was still comfortably wearing maternity pants that were intensely elasticized. Overall Rating Total: 7.25. Provide final photos of front, back, side. Okay- i cant send my pics right now from gmail. I will try to send them via my hotmail account. word. Beginning Clothes Sizes: jeans 15. Current Clothes Sizes: jeans 3. Provide final photos of front, back, side. Beginning Exercise ...
Rip Quest Lady Style: April 2009
http://ladyripquest.blogspot.com/2009_04_01_archive.html
Tuesday, April 28, 2009. Your 6 Week Goals: I've slacked on my diet lately, so I'm upping my game and cutting my portion sizes down and completely eliminating my little peanut butter snacks that I've gotten hooked on. I'm also starting to run outside now with a friend, but am keeping up my normal workouts as well. Maybe by the end of this I'll finally look like Kelly Ripa. Does that lipo dissolve really work? Your 6 Week Goals: The next month and a half are going to be intense! That my friends is my goal.
Rip Quest Lady Style: Baby Mama
http://ladyripquest.blogspot.com/2009/04/baby-mama_28.html
Tuesday, April 28, 2009. Your 6 Week Goals: The next month and a half are going to be intense! Exercise: Finish P90x this weekend. Start triathlon training. Keep weight training. Diet: Report on Fitday each day. Stick to what has been working. No sweets. Body transformation: Cross my fingers. i want to lose at least 12 more pounds. More would be better. :) My June 1st goal is 155. which would be 40 pounds. I want to buy a kickin pair of skinny jeans that look hot! That my friends is my goal.
Rip Quest Lady Style: Lucille
http://ladyripquest.blogspot.com/2009/04/lucille_28.html
Tuesday, April 28, 2009. Total Loss: 4 lbs. Your 6 Week Goals (Write a short paragraph describing the next month and a half. exercise, diet, body transformation). Subscribe to: Post Comments (Atom). THE LAB CHAMPION-BABY MAMA. The Ladies LAB best effort was. BABY MAMA! Her rating of 9 perfect eating and consistent double workouts edged her out against some very close competitors. Great job ladies! WED: Baby Mama/Cobra Kai. SAT: Silly Sally/ Maverick. Other Rip Quest Blogs. View my complete profile.
Rip Quest Lady Style: Biscuit
http://ladyripquest.blogspot.com/2009/04/biscuit_28.html
Tuesday, April 28, 2009. Your 6 Week Goals (Write a short paragraph describing the next month and a half. exercise, diet, body transformation). I need to stop making excuses and start up working out again. I have been out of control. I am going to committ to working out 4 times a week, writing down my foods, and grade myself daily. Subscribe to: Post Comments (Atom). THE LAB CHAMPION-BABY MAMA. The Ladies LAB best effort was. BABY MAMA! WED: Baby Mama/Cobra Kai. SAT: Silly Sally/ Maverick.
TOTAL PAGES IN THIS WEBSITE
12
RIP QUEST the journey of 12 fat boys getting ripped.: BEEF-Finalist 1
http://ripquest09.blogspot.com/2009/06/beef-finalist-1.html
Saturday, June 13, 2009. Beginning Clothes Sizes: 38". Current Clothes Sizes: 34". Beginning Exercise Condition: 4 - Working out was miserable and I would get winded and weak almost instantly. My over all energy level was really low. Overall Rating Total: 96/14 Average Rating 6.9. Subscribe to: Post Comments (Atom). Cobra Kai lost close 7 lbs. and rated an 8.5 lab experience to take the lab championship! Congrats to the new fawn ready to be released into the wild. Who won the month of January?
RIP QUEST the journey of 12 fat boys getting ripped.: Maverick
http://ripquest09.blogspot.com/2009/04/maverick_28.html
Tuesday, April 28, 2009. Your 6 Week Goals (Write a short paragraph describing the next month and a half. exercise, diet, body transformation). 6 Week Goals: Diet- Less than 2000 calories/day Exercise- 4 miles running or 400 yards swimming push-ups and sit-ups 6 days a week Transformation: I want to see the pounds melt away and finish June 1st below 230 pounds. Subscribe to: Post Comments (Atom). Cobra Kai lost close 7 lbs. and rated an 8.5 lab experience to take the lab championship! Rip Quest Lady Style.
RIP QUEST the journey of 12 fat boys getting ripped.: Bear Claw-Finalist 2
http://ripquest09.blogspot.com/2009/06/bear-claw-finalist-2.html
Saturday, June 13, 2009. Beginning Clothes Sizes: 38". Current Clothes Sizes: 33". Beginning Exercise Condition: 3 - Was too heavy to run much it hurt my joints. 10-11 minute miles were a stretch. also pretty weak lifting. Just felt like a blob. Current Exercise Condition: 9 - since starting RipQuest I can bench 210, finally more than my weight. I run a sub 20 minute 5k. I have also done 2 100 mile bike rides. Feeling great! Overall Rating Total: 8.4. Subscribe to: Post Comments (Atom).
RIP QUEST the journey of 12 fat boys getting ripped.: January 2009
http://ripquest09.blogspot.com/2009_01_01_archive.html
Saturday, January 31, 2009. Bear Claw and Maverick. Current weight: 205 lbs. Loss during week 4: 5 lbs. Total loss from start: 28 lbs. Total % weight loss for month: 12 %. Weekly Rating (1-10): 8.5. Best Workout Moment: doing a pm workout even though I didn't want to. Most Tempting Food: licorice (doritos are now second). Your favorite muscle: errr. calves? New goal for second month: -15 to 190 lbs., bench my weight, and feeling good. Current weight: 255.5. Loss during week 4: 3 lbs. Goal- workout 4 times.
RIP QUEST the journey of 12 fat boys getting ripped.: Slub
http://ripquest09.blogspot.com/2009/04/slub_28.html
Tuesday, April 28, 2009. Had an average week id say 7. Best moment: my three soccer games last week. Song: cant be saved by senses fail. Lost this week 1lb. Favorite muscle my shoulders. Subscribe to: Post Comments (Atom). Cobra Kai lost close 7 lbs. and rated an 8.5 lab experience to take the lab championship! Congrats to the new fawn ready to be released into the wild. Who won the month of January? Other Rip Quest Blogs. Rip Quest Lady Style. View my complete profile.
RIP QUEST the journey of 12 fat boys getting ripped.: Cobra Kai-Finalist 3
http://ripquest09.blogspot.com/2009/06/cobra-kai-finalist-3.html
Saturday, June 13, 2009. Beginning Weight: 258.7. Beginning Clothes sizes: 38 Waist XXL/XL Shirt. Current Clothes sizes: 36 waist XL shirt. Beginning Exercise Condition: 6 low cardio endurance, slow burst, bad lifts. Current Exercise Condition: 8.5 good cardio endurance, great burst and speed again, great lifting numbers never have had stronger arms and shoulders. Overall Rating Total: 7. Bring It on Norris bring it on (please reference initial goals). Subscribe to: Post Comments (Atom).
RIP QUEST the journey of 12 fat boys getting ripped.: April 2009
http://ripquest09.blogspot.com/2009_04_01_archive.html
Tuesday, April 28, 2009. Had an average week id say 7. Best moment: my three soccer games last week. Song: cant be saved by senses fail. Lost this week 1lb. Favorite muscle my shoulders. Your 6 Week Goals (Write a short paragraph describing the next month and a half. exercise, diet, body transformation). Total Loss: 41 lbs. Eating perfection, strong workouts. We have had a lot going on with moving etc. and I need to get back to my established routine. Total Loss: 32.7lbs. Total Loss: 10-12 lbs. Lowlight:...
RIP QUEST the journey of 12 fat boys getting ripped.: June 2009
http://ripquest09.blogspot.com/2009_06_01_archive.html
Saturday, June 13, 2009. Beginning Weight: 258.7. Beginning Clothes sizes: 38 Waist XXL/XL Shirt. Current Clothes sizes: 36 waist XL shirt. Beginning Exercise Condition: 6 low cardio endurance, slow burst, bad lifts. Current Exercise Condition: 8.5 good cardio endurance, great burst and speed again, great lifting numbers never have had stronger arms and shoulders. Overall Rating Total: 7. Bring It on Norris bring it on (please reference initial goals). Beginning Clothes Sizes: 38". Current Exercise Condi...
RIP QUEST the journey of 12 fat boys getting ripped.: Bear CLaw
http://ripquest09.blogspot.com/2009/04/bear-claw_28.html
Tuesday, April 28, 2009. Total Loss: 41 lbs. Eating perfection, strong workouts. We have had a lot going on with moving etc. and I need to get back to my established routine. Subscribe to: Post Comments (Atom). Cobra Kai lost close 7 lbs. and rated an 8.5 lab experience to take the lab championship! Congrats to the new fawn ready to be released into the wild. Who won the month of January? Other Rip Quest Blogs. Rip Quest Lady Style. View my complete profile.
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Rip Quest Lady Style
Saturday, June 13, 2009. Current Weight:160 (thirty five pounds baby! Beginning Clothes Sizes: bulging 14- Actually I believe I was still comfortably wearing maternity pants that were intensely elasticized. Overall Rating Total: 7.25. Provide final photos of front, back, side. Okay- i cant send my pics right now from gmail. I will try to send them via my hotmail account. word. Beginning Clothes Sizes: jeans 15. Current Clothes Sizes: jeans 3. Provide final photos of front, back, side. Beginning Exercise ...
Lady Riri
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Blog de LadyRiri - Blog de Riri - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Ha ha =) (67). Mise à jour :. Abonne-toi à mon blog! Tu le sai si tu meconnait sinon sa t'interresse pas! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. N'oubli...
Blog de LadyRiri974 - мαωιισи вℓσωğ - Skyrock.com
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Blog de LadyRirie - '*°.~яïяïє~.°*' - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. 039;* . яïяïє . *'. Je veux avoir une dernière chance. Que dieu révise son jugement. Mais je n'est pas le choix. Obligé de vivre avec sa. Mais pourquoi.je ne le mérite pas. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. N'oublie pa...
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