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Dr. Brandon Larkin - Sports Medicine

Dr Brandon Larkin - Sports Medicine. Thursday, May 7, 2015. There’s No Such Thing as a “Simple” Ankle Sprain. Ankle sprains are some of the most common injuries that affect athletes. A sprain is caused by injury to a ligament, or a band of tissue that connects a bone to a bone. A strain doesn’t happen to a ligament—it happens to a muscle or a tendon, a piece of tissue that connects a muscle to a bone.). Swelling and bruising can develop very quickly, and the athlete may have difficulty walking. Functiona...

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Dr. Brandon Larkin - Sports Medicine | larkinsportsmed.blogspot.com Reviews
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Dr Brandon Larkin - Sports Medicine. Thursday, May 7, 2015. There’s No Such Thing as a “Simple” Ankle Sprain. Ankle sprains are some of the most common injuries that affect athletes. A sprain is caused by injury to a ligament, or a band of tissue that connects a bone to a bone. A strain doesn’t happen to a ligament—it happens to a muscle or a tendon, a piece of tissue that connects a muscle to a bone.). Swelling and bruising can develop very quickly, and the athlete may have difficulty walking. Functiona...
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Dr. Brandon Larkin - Sports Medicine | larkinsportsmed.blogspot.com Reviews

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Dr Brandon Larkin - Sports Medicine. Thursday, May 7, 2015. There’s No Such Thing as a “Simple” Ankle Sprain. Ankle sprains are some of the most common injuries that affect athletes. A sprain is caused by injury to a ligament, or a band of tissue that connects a bone to a bone. A strain doesn’t happen to a ligament—it happens to a muscle or a tendon, a piece of tissue that connects a muscle to a bone.). Swelling and bruising can develop very quickly, and the athlete may have difficulty walking. Functiona...

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Dr. Brandon Larkin - Sports Medicine: April 2013

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Dr Brandon Larkin - Sports Medicine. Wednesday, April 17, 2013. Advanced Bone and Joint Quick Care Center is available on a walk-in basis! Subscribe to: Posts (Atom). Advanced Bone and Joint. View my complete profile. Follow Me on Twitter. Advanced Bone and Joint Quick Care Center is availab. Sign up for the SPBJ eNewsletter. Official Team Physician for the Fleet Feet Training Team. Official Team Physician for the St. Louis Lions. Official Team Physician for the Tony Glavin Soccer Club. This disease affe...

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Dr. Brandon Larkin - Sports Medicine: What To Eat and When To Eat It

http://larkinsportsmed.blogspot.com/2014/12/what-to-eat-and-when-to-eat-it.html

Dr Brandon Larkin - Sports Medicine. Sunday, December 7, 2014. What To Eat and When To Eat It. For protein, the advice again depends on the individual athlete. More protein is required for athletes in critical growth periods or around puberty. But a good rule of thumb for daily dietary protein intake is 1.2 to 1.7 g/kg/day. 20 to 35% of total calories should come from fat, with less than 10% from saturated fat sources. February 16, 2016 at 2:40 AM. Thanks for sharing these. It’s always useful t...Dr Lark...

3

Dr. Brandon Larkin - Sports Medicine: Heel Pain in the Young Athlete

http://larkinsportsmed.blogspot.com/2015/01/heel-pain-in-young-athlete.html

Dr Brandon Larkin - Sports Medicine. Wednesday, January 14, 2015. Heel Pain in the Young Athlete. Heel pain is one of the most common symptoms I see in young athletes. Often, the pain is so bad that it keeps kids from being able to practice and compete. Occasionally, the heels become so severely painful that it is difficult for the athlete to even walk without limping. So what is the cause of this scourge of the active young athlete? It’s not a growth plate that is active to make a child taller. Cleats i...

4

Dr. Brandon Larkin - Sports Medicine: October 2014

http://larkinsportsmed.blogspot.com/2014_10_01_archive.html

Dr Brandon Larkin - Sports Medicine. Friday, October 31, 2014. Fortunately, most people who suffer an ACL tear will do well with a surgery to reconstruct the ligament. It takes several months to return from the injury, but athletes are usually able to return to their sport at the same level after rehabilitation. The best treatment for the ACL is to prevent injury to it. Studies show that targeting weak muscles in the hips can help decrease the knock-kneed landing position. We often use specific t...It ma...

5

Dr. Brandon Larkin - Sports Medicine: December 2014

http://larkinsportsmed.blogspot.com/2014_12_01_archive.html

Dr Brandon Larkin - Sports Medicine. Sunday, December 7, 2014. What To Eat and When To Eat It. For protein, the advice again depends on the individual athlete. More protein is required for athletes in critical growth periods or around puberty. But a good rule of thumb for daily dietary protein intake is 1.2 to 1.7 g/kg/day. 20 to 35% of total calories should come from fat, with less than 10% from saturated fat sources. Subscribe to: Posts (Atom). Advanced Bone and Joint. Dr Larkin is a primary care sport...

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Dr. Brandon Larkin - Sports Medicine

Dr Brandon Larkin - Sports Medicine. Thursday, May 7, 2015. There’s No Such Thing as a “Simple” Ankle Sprain. Ankle sprains are some of the most common injuries that affect athletes. A sprain is caused by injury to a ligament, or a band of tissue that connects a bone to a bone. A strain doesn’t happen to a ligament—it happens to a muscle or a tendon, a piece of tissue that connects a muscle to a bone.). Swelling and bruising can develop very quickly, and the athlete may have difficulty walking. Functiona...

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