lauraegerdal.blogspot.com

Laura Egerdal

Monday, January 10, 2011. This blog doesn't get updated anymore. Unfortunately, training for whitewater slalom from mid-Missouri required great financial and personal sacrifices. They were sacrifices that I knew I could make, but ultimately decided not too. It was not an easy decision, but it was the right one for me. Several amazing female canoeists are making great sacrafices to fight for C1W inclusion, and they are winning medals on the international stage! All my best,. Saturday, May 9, 2009. I hadn'...

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Laura Egerdal | lauraegerdal.blogspot.com Reviews

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Monday, January 10, 2011. This blog doesn't get updated anymore. Unfortunately, training for whitewater slalom from mid-Missouri required great financial and personal sacrifices. They were sacrifices that I knew I could make, but ultimately decided not too. It was not an easy decision, but it was the right one for me. Several amazing female canoeists are making great sacrafices to fight for C1W inclusion, and they are winning medals on the international stage! All my best,. Saturday, May 9, 2009. I hadn'...

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3 posted by laura

4 no comments

5 2 comments

6 1 comment

7 discovered new trails

8 no gates

9 work

10 training

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Laura Egerdal | lauraegerdal.blogspot.com Reviews

https://lauraegerdal.blogspot.com

Monday, January 10, 2011. This blog doesn't get updated anymore. Unfortunately, training for whitewater slalom from mid-Missouri required great financial and personal sacrifices. They were sacrifices that I knew I could make, but ultimately decided not too. It was not an easy decision, but it was the right one for me. Several amazing female canoeists are making great sacrafices to fight for C1W inclusion, and they are winning medals on the international stage! All my best,. Saturday, May 9, 2009. I hadn'...

INTERNAL PAGES

lauraegerdal.blogspot.com

1

Laura Egerdal: March 2008

http://lauraegerdal.blogspot.com/2008_03_01_archive.html

Friday, March 21, 2008. The Saint had water! With the gauge reading 6" on Saturday morning, a good crowd turned out despite the grey skies and threats of rain. We even had a full C1W class: Hailey drove down with her family from Wisconsin, and Colleen drove in from North Carolina. Fortunately, the MWA takes your best run as your final score, as opposed to combining your times. This meant I was able to borrow a paddle from a friend (thanks, Brian! Wednesday, March 12, 2008. On this run, I miss several gat...

2

Laura Egerdal: No gates? Time to get creative.

http://lauraegerdal.blogspot.com/2008/10/so-it-looksand-feels-like-i-am-training.html

Friday, October 10, 2008. Time to get creative. It was humbling. My weaknesses are obvious when I have objects to turn around. Paddling through offset gates, turning back to the right after a tight offside turn, with my paddle on the cross, is difficult for me. I want to run the boat and keep up my speed. Something to work on. If you could throw to begin with :). October 20, 2008 at 12:41 PM. Subscribe to: Post Comments (Atom). One girl's adventures racing whitewater canoes from 2007-2009.

3

Laura Egerdal: Saturday on the Saint

http://lauraegerdal.blogspot.com/2009/05/saturday-on-saint.html

Saturday, May 9, 2009. Saturday on the Saint. Amazing day on the Saint Francis. 33 inches. 68 degrees. Best day ever. :). I hadn't paddled the Saint for a long time, and she welcomed me back with a flip and a swim I probably deserved for my long absence (this was 30 seconds into the run on completely flat water). But the rest of the day was a blast. I found my edges, found my power, and absolutely loved the pushy water. I hope we still have water next weekend. Your blog keeps getting better and better!

4

Laura Egerdal: Discovered new trails! (and already an injury)

http://lauraegerdal.blogspot.com/2008/10/discovered-new-trails-and-already.html

Wednesday, October 22, 2008. And already an injury). One of my favorite things in Mid Mo so far are 13.5 miles of great trails about 10 minutes from my house. They can be steep, twisting, and rocky. I may not have mountains, but at least I can find some refuge climbing steep hills along pine groves and creeks. Anyway, trails have their disadvantages. Especially in fall, when roots and rocks are disguised by leaves. no match for a weak right ankle. Ouch. Roll and pop. We'll see if I can take it.

5

Laura Egerdal: October 2008

http://lauraegerdal.blogspot.com/2008_10_01_archive.html

Sunday, October 26, 2008. There's no stress relief like a surf wave. This afternoon, I didn't feel like getting in my boat. My job is intense and demanding right now, and I considered spending the day getting ahead. But I know that balancing my life with time in my boat makes me more focused and productive. Plus it was a gorgeous fall day. Around 5pm, I put my boat on the car and drove to the river. High enough to top all the wing dikes. There is nothing more relaxing the sitting on the upstream face of ...

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Monday, January 10, 2011. This blog doesn't get updated anymore. Unfortunately, training for whitewater slalom from mid-Missouri required great financial and personal sacrifices. They were sacrifices that I knew I could make, but ultimately decided not too. It was not an easy decision, but it was the right one for me. Several amazing female canoeists are making great sacrafices to fight for C1W inclusion, and they are winning medals on the international stage! All my best,. Saturday, May 9, 2009. I hadn'...

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