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Lauren Vacula - Plant-based made easy.Plant-based made easy.
http://www.laurenvacula.com/
Plant-based made easy.
http://www.laurenvacula.com/
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Lauren Vacula - Plant-based made easy. | laurenvacula.com Reviews
https://laurenvacula.com
Plant-based made easy.
laurenvacula.com
Raw Vegan Mint Chocolate Chip Smoothie - LaurenVacula.com
http://laurenvacula.com/raw-vegan-mint-chocolate-chip-smoothie
Raw Vegan Mint Chocolate Chip Smoothie. August 8, 2016. This is a rockstar drink for summer mornings. It’s refreshing, energizing, minty, and packed with healthy carbs. Feel free to pack it with as many bananas or as much fresh water as you want! Raw Vegan Mint Chocolate Chip Smoothie. Serves: 1 filling smoothie. 3 fresh or frozen bananas. Frac14; cup fresh mint. 1 tbsp cacao powder. 2 tsp cacao nibs. A few drops liquid stevia to sweeten (optional). X000AB; How to Pack a Vegan Lunch.
Vegan Shepard's Pie with Protein Mashed Cauliflower - LaurenVacula.com
http://laurenvacula.com/vegan-shepards-pie-protein-mashed-cauliflower
Vegan Shepard’s Pie with Protein Mashed Cauliflower. November 13, 2014. What is it about fall that screams comfort food? Longer nights, frequent family holiday gatherings, or colder temperatures? It’s probably a mix of all three. Shepard’s Pie is a quintessential comfort food, usually filled with ground beef or lamb, a heavy gravy sauce, and topped with butter-filled potatoes. And now for the delicious recipe…. Vegan Shepard's Pie with Protein Mashed Cauliflower. 1 tbsp olive oil. 1 yellow onion, chopped.
VEGAN PEPPERMINT BARK
http://laurenvacula.com/easyrecipe-print/6544-0
An easy vegan peppermint bark that's made with coconut butter. It's free of dairy and artificial ingredients and makes for an awesome holiday gift! Author: Lauren Vacula, LaurenVacula.com. 10oz vegan chocolate (I use Enjoy Life vegan chocolate chips). 2 teaspoons coconut oil. 1 cup coconut butter (see above for directions on making your own coconut butter). Frac12; - 1 teaspoon peppermint extract (start with only a ½ tsp, taste and add more if you would like a more pronounced peppermint flavor). Remove c...
Vegan Protein Ice Cream - LaurenVacula.com
http://laurenvacula.com/vegan-protein-ice-cream
Vegan Protein Ice Cream. August 15, 2016. If you eat a plant-based diet, you’ve probably been asked where you get your protein from(or you’ve seen memes. About it). This question can seem a little crazy to plant eaters, because protein comes in so many different plant forms. Beans, quinoa, peas, chickpeas, and leafy greens are just a few sources. If your diet is a good mix of these things, you most likely don’t need to supplement protein. Or you can try straight peanut flour. Vegan Protein Ice Cream.
Posts - Lauren Vacula
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ENERGIZING RAW MANGO SMOOTHIE (VEGAN). August 24, 2016. Have you ever fallen into the I-need-coffee-in-the-morning-to-function rut? If yes, me too! And that’s really not fun (and almost annoying) to be completely reliant on a stimulant to wake up. So, if you’re game, I have a challenge for you. Try this three ingredient (five minute) smoothie for breakfast for five days straight without coffee…. Read More ». Vegan Protein Ice Cream. August 15, 2016. Read More ». Raw Vegan Mint Chocolate Chip Smoothie.
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Lauren V. Official Website
Lauren V @ Work. My Enemy, My Friend. To purchase a copy, please click here. Lauren’s a great radio personality, I expect to see great things from her in the future. She has an air about her that just makes people feel comfortable, especially in an interview atmosphere. Remi Nicole, Singer-songwriter. Lauren is a fiercely ambitious, bright young talent to watch out for in the new decade. She puts thought and care into doing the best job she can, and gets it right every time. Welcome to Lauren V’s officia...
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Laurenv813's Blog | IMC619 Blog: Emerging Media
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Lauren Vacula - Plant-based made easy.
Are you looking for any last minute thoughtful gifts for loved ones? A sweet treat is always an awesome option, whether that means yummy cranberry loaf. Or this veganized peppermint bark. This bark is my personal fav because it packs up so well, looks super cute, and is easy to make. Coconut butter has more of a dense texture compared to coconut oil, because it actually contains the fibrous meat from the coconut (coconut oil contains no fiber and has been separated from the meat of the coconut). Be s...
laurenvaillant's blog - images a gogos - Skyrock.com
Plein d'images et de poemes de photos et plein dotre trucs. 05/03/2007 at 5:02 AM. 03/06/2012 at 7:39 AM. C'est tres triste. Il a de ces yeux! Il Est Trop Beau ♥. Jolie poeme ou citation. Subscribe to my blog! 9829;coucou c moi! Me voici me voila toute belle! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.14) if someone makes a complaint. Please enter the sequence of characters in the field below.
Lauren Vaknine
Tips on Staying Healthy. Recipes and Tips for Healthy Eating. Charities – Campaigns. Read all about Lauren Vaknine. My Enemy, My Friend. Lauren Vaknine - author, public speaker, campaigner and survivor of Juvenile Rheumatoid Arthritis - is proud to bring you her debut title, 'My Enemy, My Friend', a touching and inspirational true story of how a young girl used her positive attitude to overcome debilitating Arthritis. And have Lauren’s spiritual beliefs helped along the way at all? Click above to see Lau...
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