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Rock Hard Bikini Body Journal
Lean Green Clean Machine: Week 2 Bikini Body Wrap Up
http://leanmachinefitness.blogspot.com/2009/01/week-2-bikini-body-wrap-up.html
Lean Green Clean Machine. Rock Hard Bikini Body Journal. Thursday, January 15, 2009. Week 2 Bikini Body Wrap Up. 1314 (down .5 lbs since last week). Bust: 35.5" (same). Waist: 28" (down .50"). Navel: 30" (down 1"). Thighs: 22" (down .50"). Upper arm: 11 (same). Calf: 13.50" (down .25"). Met goal and exceeded by 3 hours (Woo hoo. Latin Dance: 3 hours. Circuit Training: 2 hours. 64 oz green lemonade (58 oz water, 8 oz lemon juice, 4 packets stevia. 12-24 oz green smoothie. 1 bunch of massaged greens. Bikin...
Lean Green Clean Machine: May 2009
http://leanmachinefitness.blogspot.com/2009_05_01_archive.html
Lean Green Clean Machine. Rock Hard Bikini Body Journal. Friday, May 1, 2009. Fitness Goals, Evaluation, and Workout Plan. To have a lean long body that looks hot in a bikini, also to have the athletic ability to surf, dance, and snowboard. I do not want to compromise athletics for aesthetics. Weight: 126.8 lbs. Body Fat: 22.8% ( 29 lbs of fat)*. Bust: 35", Waist: 27", Navel: 29.50", Hips: 37.75", Thigh: 22.50", Upper Arm: 11.25", Calf: 13.50". Body fat: 16% *. Bust: 34", Waist: 25", Hips: 35". Sun: none...
Lean Green Clean Machine: March 2009
http://leanmachinefitness.blogspot.com/2009_03_01_archive.html
Lean Green Clean Machine. Rock Hard Bikini Body Journal. Wednesday, March 11, 2009. Week 3 Results Bikini Body Weight Loss. Weigh In : 129.2 lbs. The inches are playing games on me, but I have to admit it has been almost 2 months since my last measure and weigh in. So, this is where I am at now. Upper Arm: 11.50". My goal is to have fun. I want to enjoy being active not dread working out! I am going simple again with:. Walking daily 2-4 miles. Sun saluations daily, I want to try this fierce flow.
Lean Green Clean Machine: April 2009
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Lean Green Clean Machine. Rock Hard Bikini Body Journal. Thursday, April 23, 2009. Update Bikini Body Challenge 127.2. I have been missing my greens this week. Not too sure why, just been eating mostly fruit and laying low on the overt fats. Friday Evening to Saturday Evening. Water fast for 24 hours. Broke the fast on red wine (biodynamic, organic) not a great way to break a fast. Dinner: salad, sauteed carrots and broccoli, a 1/2 C of a rice dish. 1 young thai coconut water. 1 young thai coconut water.
Lean Green Clean Machine: Weekly Workout & Diet Wrap Up
http://leanmachinefitness.blogspot.com/2009/05/weekly-workout-diet-wrap-up.html
Lean Green Clean Machine. Rock Hard Bikini Body Journal. Friday, May 1, 2009. Weekly Workout and Diet Wrap Up. Water: 2.75 gallons water from 8 young thai coconuts. Bunches of Greens: 1 (way off base, should be 10-14). Cooked Meals: 5 (way too many). Fasting Days: 2: 24 hour sessions. Workout: 10.5 hours. Dance: 2 hours (latin). Sauna: 2 hrs 15 minutes. Sun: none (cold out). Workout: 2 hour walk. Water: 80 oz H2o. 24 hour fast (from 4:30 pm Friday to 4:30 pm Saturday). Workout: 90 min walk. Sun: none (to...
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gorgeousgreengoddess.blogspot.com
Gorgeous Green Goddess: December 2008
http://gorgeousgreengoddess.blogspot.com/2008_12_01_archive.html
My Transition Towards Natural Beauty. Tuesday, December 23, 2008. My New Hair for Winter! I twittered on Friday that I had my haircut. So, here is a pic my new do! On Saturday w/ my sister. Doesn't look that different? Here is what changed. Truth Behind Body Lotion and Diet Pills. Check out this video about: The Danger of Body Lotion and Diet Pills. Subscribe to: Posts (Atom). Follow me on Twitter. More of My Blogs. My New Hair for Winter! Truth Behind Body Lotion and Diet Pills. View my complete profile.
Resolution You: Self Esteem
http://resolutionyou.blogspot.com/2008/12/self-esteem.html
Discovering Unlimited Human Potential. Wednesday, December 24, 2008. This blog is all about self esteem and I was thrilled when I came across this article. I hope you enjoy it as much as I did. Subscribe to: Post Comments (Atom). Awesome Sites for Personal Empowerment. Follow me on Twitter. More of My Blogs. View my complete profile.
gorgeousgreengoddess.blogspot.com
Gorgeous Green Goddess: Truth Behind Body Lotion & Diet Pills
http://gorgeousgreengoddess.blogspot.com/2008/12/truth-behind-body-lotion-diet-pills.html
My Transition Towards Natural Beauty. Tuesday, December 23, 2008. Truth Behind Body Lotion and Diet Pills. Check out this video about: The Danger of Body Lotion and Diet Pills. Subscribe to: Post Comments (Atom). Follow me on Twitter. More of My Blogs. My New Hair for Winter! Truth Behind Body Lotion and Diet Pills. View my complete profile.
gorgeousgreengoddess.blogspot.com
Gorgeous Green Goddess: My New Hair for Winter !
http://gorgeousgreengoddess.blogspot.com/2008/12/here-is-my-new-do.html
My Transition Towards Natural Beauty. Tuesday, December 23, 2008. My New Hair for Winter! I twittered on Friday that I had my haircut. So, here is a pic my new do! On Saturday w/ my sister. Doesn't look that different? Here is what changed. December 23, 2008 at 2:20 PM. Girl you look so wonderful! Subscribe to: Post Comments (Atom). Follow me on Twitter. More of My Blogs. My New Hair for Winter! Truth Behind Body Lotion and Diet Pills. View my complete profile.
Resolution You: December 2008
http://resolutionyou.blogspot.com/2008_12_01_archive.html
Discovering Unlimited Human Potential. Wednesday, December 24, 2008. This blog is all about self esteem and I was thrilled when I came across this article. I hope you enjoy it as much as I did. Subscribe to: Posts (Atom). Awesome Sites for Personal Empowerment. Follow me on Twitter. More of My Blogs. View my complete profile.
The Elite Diet: April 2010
http://gardenfreshdiet.blogspot.com/2010_04_01_archive.html
A Low Fat Raw Vegan Diet for Higher Consciousness, Health, Beauty, and Longevity. Thursday, April 22, 2010. Subscribe to: Posts (Atom). More Blogs Coming Soon. Follow me on Twitter. 30 Bananas a Day. View my complete profile.
down2earthgardening.blogspot.com
.: Get a Garden of Eatin' Growing!
http://down2earthgardening.blogspot.com/2009/06/get-garden-of-eatin-growing.html
Thursday, June 4, 2009. Get a Garden of Eatin' Growing! The garden of eatin. The Garden of Eatin': A Short History of America's Garden. More Blogs Coming Soon. Follow me on Twitter. View my complete profile. Get a Garden of Eatin Growing!
down2earthgardening.blogspot.com
.: June 2009
http://down2earthgardening.blogspot.com/2009_06_01_archive.html
Thursday, June 4, 2009. Get a Garden of Eatin' Growing! The garden of eatin. The Garden of Eatin': A Short History of America's Garden. Subscribe to: Posts (Atom). More Blogs Coming Soon. Follow me on Twitter. View my complete profile. Get a Garden of Eatin Growing!
The Elite Diet: Slide Show?
http://gardenfreshdiet.blogspot.com/2010/04/slide-show.html
A Low Fat Raw Vegan Diet for Higher Consciousness, Health, Beauty, and Longevity. Thursday, April 22, 2010. Subscribe to: Post Comments (Atom). More Blogs Coming Soon. Follow me on Twitter. 30 Bananas a Day. View my complete profile.
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Lean Machine 365
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Lean Machine Square
Lean Machine Square déménage. Ce blog sera désormais hébergé à l’adresse http:/ www.leanmachinesquare.com/. Le nouveau site m’offre plus de flexibilité et me permet de proposer un design plus clair, plus lisible et, au final, plus confortable plus pour le lecteur. Les liens entre les 180 posts de ce blog ne sont pas encore effectués. Cela prendra un peu de temps. Il est donc possible que certains liens vous renvoient encore ici (sur blogger). Liens vers cet article. Liens vers cet article. Je voudrais pa...
Lean Machine Canada |
Making Your Money Go Further for Health Products. Oct 9, 2017. Health is the hot topic in 2017 and we all want to know exactly what’s going on with our bodies. We all know that the choices we make on a daily basis will have a big impact on the rest of our life and by being healthy now we reap the rewards in later life. So gyms are booming and healthy foods are more popular than ever. Living a healthy lifestyle can incur a lot of costs. Gym memberships, healthy foods and protein all cost more. Sup...There...
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Wednesday, July 29th. Texas Health Resources (11:30am - 1:30pm). Thursday, July 30th = Harry Potter Trivia. Friday, July 31st. American Eagle Harley Davidson (6pm-9pm). Saturday, August 1st. Austin St. Truck Stop (Dinner and Beyond). Like Us On FACEBOOK!
leanmachinefitness.blogspot.com
Lean Green Clean Machine
Lean Green Clean Machine. Rock Hard Bikini Body Journal. Friday, May 1, 2009. Fitness Goals, Evaluation, and Workout Plan. To have a lean long body that looks hot in a bikini, also to have the athletic ability to surf, dance, and snowboard. I do not want to compromise athletics for aesthetics. Weight: 126.8 lbs. Body Fat: 22.8% ( 29 lbs of fat)*. Bust: 35", Waist: 27", Navel: 29.50", Hips: 37.75", Thigh: 22.50", Upper Arm: 11.25", Calf: 13.50". Body fat: 16% *. Bust: 34", Waist: 25", Hips: 35". Sun: none...
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Sunday, May 17, 2015. The truth about the benefits of detoxing and the mistakes. We've all heard of the lemon juice and cayenne pepper detox and other urban myths. Juicing is a common variation of detoxing, as you eliminate horrible foods and replace with fruits and veggies and even spices into a giant cocktail.and many have had great results. So what is detoxification and / or cleansing and why is it good for me? Doesn't my liver and kidneys naturally detox my body? Many people shrug off the idea of det...
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Lean Machine Nutrition
Tired of diets that don't work? We provide personalized nutrition coaching and DIY solutions to help you meet and surpass your health and fitness goals. Talk to a Coach Now. Whether it's through our nutrition coaching services or our DIY web app, Macrostax, here at Lean Machine Nutrition. What our USERS are saying about us! Mdash; Donna (One-on-One client). But don't take their word for it! Check out these real results from actual Lean Machines. What are "Macros" and how do they work? Lindsey has been in...
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