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Part I-Blog of a biped. run run run; Part II - Walks in the Forests. Part III - return to the run. Monday, January 03, 2011. 1st of some long routes. I am thinking of doing 10, 15 and 20 km per week. I am quite confident the mid-sole strike I am learning with the vibrams will allow me the mileage without getting the ITB pain like I did the last time when I pushed for longer runs. Those were 20km runs usually on Saturday mornings. Posted by lekowala at 10:16 PM. Posted by lekowala at 10:16 PM. Posted by l...

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Part I-Blog of a biped. run run run; Part II - Walks in the Forests. Part III - return to the run. Monday, January 03, 2011. 1st of some long routes. I am thinking of doing 10, 15 and 20 km per week. I am quite confident the mid-sole strike I am learning with the vibrams will allow me the mileage without getting the ITB pain like I did the last time when I pushed for longer runs. Those were 20km runs usually on Saturday mornings. Posted by lekowala at 10:16 PM. Posted by lekowala at 10:16 PM. Posted by l...

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lekowala! | lekowala.blogspot.com Reviews

https://lekowala.blogspot.com

Part I-Blog of a biped. run run run; Part II - Walks in the Forests. Part III - return to the run. Monday, January 03, 2011. 1st of some long routes. I am thinking of doing 10, 15 and 20 km per week. I am quite confident the mid-sole strike I am learning with the vibrams will allow me the mileage without getting the ITB pain like I did the last time when I pushed for longer runs. Those were 20km runs usually on Saturday mornings. Posted by lekowala at 10:16 PM. Posted by lekowala at 10:16 PM. Posted by l...

INTERNAL PAGES

lekowala.blogspot.com

1

lekowala!: 10/01/2004 - 11/01/2004

http://lekowala.blogspot.com/2004_10_01_archive.html

Part I-Blog of a biped. run run run; Part II - Walks in the Forests. Part III - return to the run. Thursday, October 14, 2004. Okay, this one is just too sick to stomach, literally. Thanks Otterman for pointing out this most fortunate foiled chapati manoeuver. No one messes with my chapati. Check out the Greenpeace website with the heading Chapati Chor Monsanto's Wheat Patent Withdrawn in Europe Following Greenpeace Opposition: Bio-pirates Beware. Posted by lekowala at 5:12 PM. I remember making chapatis...

2

lekowala!: 11/01/2004 - 12/01/2004

http://lekowala.blogspot.com/2004_11_01_archive.html

Part I-Blog of a biped. run run run; Part II - Walks in the Forests. Part III - return to the run. Wednesday, November 10, 2004. A very tangkap place. Posted by lekowala at 5:27 PM. A very tangkap place. Posted by lekowala at 9:27 AM. 1st of some long routes. Was I Born to run? Transfixed in the moment. A very small forest, the central catchment area is. A mini-World Food Programme.

3

lekowala!: Auto Draft

http://lekowala.blogspot.com/2011/01/auto-draft.html

Part I-Blog of a biped. run run run; Part II - Walks in the Forests. Part III - return to the run. Monday, January 03, 2011. Posted by lekowala at 10:16 PM. Subscribe to Post Comments [ Atom. Was I Born to run? Transfixed in the moment. A very small forest, the central catchment area is. A mini-World Food Programme. Sunset and the rise of the 3 ninjas.

4

lekowala!: 07/01/2004 - 08/01/2004

http://lekowala.blogspot.com/2004_07_01_archive.html

Part I-Blog of a biped. run run run; Part II - Walks in the Forests. Part III - return to the run. Saturday, July 31, 2004. I would prefer things simpler,. Don't you like the menu? But with all that money,. Couldn't we do something more? Posted by lekowala at 1:26 AM. Friday, July 30, 2004. Steve Vai and the Charism of Madre Teresa. At 11, made my way back to the car and drove back all the time chanting, Don’t forget to bring home Matt from my mum’s. Posted by lekowala at 9:44 PM. Don't you like the menu?

5

lekowala!: 12/01/2003 - 01/01/2004

http://lekowala.blogspot.com/2003_12_01_archive.html

Part I-Blog of a biped. run run run; Part II - Walks in the Forests. Part III - return to the run. Monday, December 15, 2003. I sit in front of my mac this morning, doing work, reading papers, emailing. Just sent some work off from home as I am on leave. Read abt Lauryn Hill criticising the RC church, don't really blame her at this point. All the cover ups were dissapointing. How does a layperson respond? There's this thing on obedience, I think that has got to change. Posted by lekowala at 5:32 PM.

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chengpuay.blogspot.com

inertia is a sin: March 2006

http://chengpuay.blogspot.com/2006_03_01_archive.html

Inertia is a sin. Thursday, March 30, 2006. The B div made it to the quarter finals. Something to celebrate about. Now the next grouping is not going to be easy but if we manage to clear that, things will be easier. Good thing is I feel that this team can is capable of achieving much more and that they are growing game by game. They are in good hands too. Things should be fine. Posted by chengpuay at 10:43:00 PM. Posted by chengpuay at 1:23:00 AM. Saturday, March 25, 2006. War of the online references.

chengpuay.blogspot.com

inertia is a sin: February 2006

http://chengpuay.blogspot.com/2006_02_01_archive.html

Inertia is a sin. Sunday, February 26, 2006. Off Neil Gaiman's. I wonder how he manages to fulfil so many tasks and still have time to blog daily and get such interesting stuff. Well interesting concept, nice to have around my house one day. Posted by chengpuay at 9:21:00 AM. Saturday, February 25, 2006. And the best find of all, a slow loris ( Nycticebus coucang. I think it's a loris! Posted by chengpuay at 9:01:00 PM. Wednesday, February 22, 2006. Frog key to mosquito repellents. Committed a cardinal s...

chengpuay.blogspot.com

inertia is a sin: December 2005

http://chengpuay.blogspot.com/2005_12_01_archive.html

Inertia is a sin. Wednesday, December 28, 2005. Hang on a second. New Year 'delayed' by leap second. I need 2 more weeks actually, still got lots to finish before the year starts. Well, that means I'll come crashing into 2006 riding on a huge snowball. What a ride. Realised I have blogged quite a fair bit, have to thank otterman. For dragging me, kicking and screaming, into this fascinating exercise. How do one face the coming year? Will you be a butterfly or a silkworm? What does the picture stand for?

chengpuay.blogspot.com

inertia is a sin: August 2005

http://chengpuay.blogspot.com/2005_08_01_archive.html

Inertia is a sin. Sunday, August 28, 2005. Being in green again (2 weeks). Nothing like a good war movie to set one in the mood. Actually I don't mind going for in camp training. It is a must and beside, one get to visit good, relatively undisturbed forests (well some parts actually, provided the plants are not used for camouflaging). Just hope I will be able to catch up with my work when I finish training. Posted by chengpuay at 1:18:00 PM. Friday, August 26, 2005. Last words for a while. Fruits. Th...

chengpuay.blogspot.com

inertia is a sin: October 2005

http://chengpuay.blogspot.com/2005_10_01_archive.html

Inertia is a sin. Friday, October 28, 2005. Almost to the end. Finally finished up most of the administrative matters needed for end of year reports. These 2 weeks has been intense. Had some inkling of my roles and deployment next year. The projects brainstormed are really exciting. Hope to find good teams to carry them out. May have to forgo some things next year, which is depressing actually, because it'll be nice to be with them as they grow. But I guess I need to do what is given. I'll tell you that.

chengpuay.blogspot.com

inertia is a sin: September 2005

http://chengpuay.blogspot.com/2005_09_01_archive.html

Inertia is a sin. Thursday, September 29, 2005. Ant movement as model for data traffic in computer networks. Another trick to learn from nature. Ants re-route themselves when the path they tread on becomes too crowded. And this regulatatory system could serve as a model for managing data flow in networks. Scientific American: Pushy Ants Avoid Traffic Congestion. Posted by chengpuay at 7:56:00 PM. Wednesday, September 28, 2005. On Going Unnoticed (Robert Frost). As vain to raise a voice as a sigh. And if ...

chengpuay.blogspot.com

inertia is a sin: April 2006

http://chengpuay.blogspot.com/2006_04_01_archive.html

Inertia is a sin. Saturday, April 29, 2006. Read this - "Sublimal messaging may work afterall". Thank goodness for the long weekend. Posted by chengpuay at 12:02:00 PM. Thursday, April 27, 2006. Pretty amazing week so far. Had a trek with odac last Thursday - good to go back to Bukit Timah, especially the places where I had research with na and ca. Good memories. Monday - meeting with thesis supervisor. Need to submit by 17 May. How am I going to do that, well shall think after this week. Woke up today f...

dbh30cm.blogspot.com

The Big Trees: Rengas-attack

http://dbh30cm.blogspot.com/2008/01/rengas-attack.html

Saturday, January 26, 2008. Another itchy and sleep-less week, this time not of the ticks. But the notorious Rengas, a plant in the mango family ( Anacardiaceae. An oil found mainly in the Anacardiads. Causes an allergic skin rash on contact. Unlucky ones, like me, have worse reaction. But some people are even sensitive enough to get allergic reaction just from eating mango! Just by brushing against the leaves. As bad as tick bite, if you can imagine. Here I refer the name to Gluta wallichii. One of the ...

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lekowala!

Part I-Blog of a biped. run run run; Part II - Walks in the Forests. Part III - return to the run. Monday, January 03, 2011. 1st of some long routes. I am thinking of doing 10, 15 and 20 km per week. I am quite confident the mid-sole strike I am learning with the vibrams will allow me the mileage without getting the ITB pain like I did the last time when I pushed for longer runs. Those were 20km runs usually on Saturday mornings. Posted by lekowala at 10:16 PM. Posted by lekowala at 10:16 PM. Posted by l...

lekowala.wordpress.com

lekowala! | A lizard and a tree

A lizard and a tree. Eating his first Thosai https:/ t.co/rQE46K5NYT. Story of the largest seed @ lekowala. Told us this morning: newscientist.com/article/dn2693. At the launch of the Exotic palms of Singapore guidebook @ BillJBaker. Trigonachras acuta – the Cardinal Tree in Macritchie. October 5, 2015. This graceful tree should become one of our ornamentals because of its delicate foliage and splendid fruits. EJH Corner (1988) in Wayside Trees of Malaya Vol 2. 3rd Edition. Amazing plants in Macritchie.

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