runninrobin.blogspot.com
RunninRobin: its been awhile...
http://runninrobin.blogspot.com/2009/07/its-been-awhile.html
Sunday, July 19, 2009. Hello my friends. I don't know if anyone will even read this anymore because it has been so long since I have posted! It is summer for me now and I have finished my Bachelor's degree. I am starting grad school in the fall and this summer I am trying to reclaim my health to be ready for the challenges ahead. I have lost 15 lbs. and have 15 more to go. I have not run in forever and am considering starting up again because I remember how good it felt! I will let you know how it goes :).
runninrobin.blogspot.com
RunninRobin: the road...
http://runninrobin.blogspot.com/2007/08/road.html
Sunday, August 5, 2007. I am so happy! Http:/ www.youtube.com/watch? For some reason html is unavailable so just copy and paste into browser, trust me the extra work will be worth it! It's Samantha (simonssez) from Runners World. That's awesome that this is your inspiration! I'd totally forgotten about this scene but I love that movie. Who cares if you never "become her".you're doing great things. I love reading your posts and your smile is infectious. Keep up the hard work! August 6, 2007 at 3:48 PM.
tampazephyr.com
running like the west wind: I'm Baaaaaaack.
http://www.tampazephyr.com/2011/04/im-baaaaaaack.html
Running like the west wind. How a tampa zephyr stays fit, one footfall at a time. Friday, April 22, 2011. Okay, so after a few months of no posting for a multitude of reasons, I am back because I have some good news. I am not diabetic. That was a fear of mine from back in January (after the last blood work), but today has put my mind at ease. Basically, here's how it looks now:. I dropped 13 lbs. from January to today, going from 193 to 180. Which should be between 125-200 mg/dL was 179. But it is now 100.
tampazephyr.com
running like the west wind: No.
http://www.tampazephyr.com/2011/01/no.html
Running like the west wind. How a tampa zephyr stays fit, one footfall at a time. Wednesday, January 26, 2011. In a nutshell, my blood levels went up, and there's the slightest chance, if I don't regain some control, that I could be diagnosed with Diabetes, whether it's severe or not. My hemoglobin A1C was 6.3 - apparently 6.5 or above is a Diabetes diagnosis. My level has always been between 6.0 - 6.1. I won't have it. Probably was. At least I was eating better than I have apparently been eating now.
tampazephyr.com
running like the west wind: Chocolate pudding... healthy?
http://www.tampazephyr.com/2009/08/chocolate-pudding-healthy.html
Running like the west wind. How a tampa zephyr stays fit, one footfall at a time. Friday, August 14, 2009. Chocolate pudding. healthy? So, it's not a low calorie dessert, but. It's virtually fat free, sugar free. But, the protein powder raises the chocolate quotient, which is never a bad thing. ;-). Subscribe to: Post Comments (Atom). This just isnt working. Chocolate pudding. healthy? Anytime Fitness - Tampa. Great Lakes Running Gal. Picture Window template. Template images by Nikada.
tampazephyr.com
running like the west wind: Kicking my own butt never felt so good
http://www.tampazephyr.com/2009/10/kicking-my-own-butt-never-felt-so-good.html
Running like the west wind. How a tampa zephyr stays fit, one footfall at a time. Saturday, October 17, 2009. Kicking my own butt never felt so good. Not a lengthy post, but I did 45 minutes of weights, 15 on the treadmill, and an hour on the elliptical. Man, that felt SO good. Subscribe to: Post Comments (Atom). Life getting too real. Kicking my own butt never felt so good. Yeah, yeah. I know. Anytime Fitness - Tampa. Great Lakes Running Gal. Picture Window template. Template images by Nikada.
tampazephyr.com
running like the west wind: Yes!
http://www.tampazephyr.com/2011/01/yes.html
Running like the west wind. How a tampa zephyr stays fit, one footfall at a time. Wednesday, January 26, 2011. My G-d, what a truly stupefying workout tonight! It's amazing what a little motivation can do in 90 minutes ;-). I really amped up my weights, focusing on arms and abs, with some legs thrown in for good measure. I'll hurt tomorrow for sure. Good. To paraphrase Lady Macbeth, who would have thought I had so much sweat in me. I want to look ahead to things that will augment my life.
tampazephyr.com
running like the west wind: Life getting too real
http://www.tampazephyr.com/2009/10/life-getting-too-real.html
Running like the west wind. How a tampa zephyr stays fit, one footfall at a time. Wednesday, October 28, 2009. Life getting too real. I don't take enough time for myself. I need to do that. Guys, I love you. I may not say it often enough, and I may not see you, but you'll always have a place in my heart, no matter where you live or how often we see or speak to one another. Thank you. I do. Subscribe to: Post Comments (Atom). Life getting too real. Kicking my own butt never felt so good.
tampazephyr.com
running like the west wind: Yeah, yeah... I know.
http://www.tampazephyr.com/2009/10/yeah-yeah-i-know.html
Running like the west wind. How a tampa zephyr stays fit, one footfall at a time. Monday, October 5, 2009. Yeah, yeah. I know. Way too much time has past since I last posted any gym activity, and I feel like I've let myself down by neglecting this blog. But, rather than feel disappointed, I'm just going to catch up on some things. My job. The good news is that I've been able to go down one more belt hole, so now I am probably less than a 32 inch waist now. It does feel good. Life getting too real.
runninrobin.blogspot.com
RunninRobin: April 2007
http://runninrobin.blogspot.com/2007_04_01_archive.html
Friday, April 27, 2007. I went down to the bay this afternoon. It was a beautiful day 75 degrees and I just could not work out inside a gym. When I get into that state I always like to write down what my thoughts are because it is in those times that I feel the most alive. I was thinking about how thankful I am that running gives benefits even to beginners, how after a run at 15 min/mile, I will feel the same as that gazelle that just passed me. Thanks for reading,. Getting the bug again.
