lifeonweightwatchers.blogspot.com lifeonweightwatchers.blogspot.com

lifeonweightwatchers.blogspot.com

LIFE ON WEIGHT WATCHERS

This is as real and transparent as it gets. Take a trip inside my head throughout my 80-pound journey on the Weight Watchers diet plan. No holding back, honest, and open journal entries of my successes, failures, and thoughts. I will also include tips, inspirational quotes, book recommendations, and recipes I discover throughout this process. Although some may see my journey as boring, others will find comfort in knowing they are not alone.

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LIFE ON WEIGHT WATCHERS | lifeonweightwatchers.blogspot.com Reviews
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This is as real and transparent as it gets. Take a trip inside my head throughout my 80-pound journey on the Weight Watchers diet plan. No holding back, honest, and open journal entries of my successes, failures, and thoughts. I will also include tips, inspirational quotes, book recommendations, and recipes I discover throughout this process. Although some may see my journey as boring, others will find comfort in knowing they are not alone.
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LIFE ON WEIGHT WATCHERS | lifeonweightwatchers.blogspot.com Reviews

https://lifeonweightwatchers.blogspot.com

This is as real and transparent as it gets. Take a trip inside my head throughout my 80-pound journey on the Weight Watchers diet plan. No holding back, honest, and open journal entries of my successes, failures, and thoughts. I will also include tips, inspirational quotes, book recommendations, and recipes I discover throughout this process. Although some may see my journey as boring, others will find comfort in knowing they are not alone.

INTERNAL PAGES

lifeonweightwatchers.blogspot.com lifeonweightwatchers.blogspot.com
1

LIFE ON WEIGHT WATCHERS: DAY #11

http://lifeonweightwatchers.blogspot.com/2010/08/day-11.html

LIFE ON WEIGHT WATCHERS. August 29, 2010. My weight is back down today. I guess the water weight went bye-bye. I am at 247.5 pounds. This is the lowest yet (total of 6.5-pound loss)! I needed this encouragement today to keep me going. Yesterday was rough for me emotionally and physically. I want to have a better day today. Rather than sitting around trying to figure out what to eat and getting hungrier and hungrier, I just opened the fridge, dished it up, microwaved it, and chowed down. I already kne...

2

LIFE ON WEIGHT WATCHERS: DAY #1

http://lifeonweightwatchers.blogspot.com/2010/08/day-1.html

LIFE ON WEIGHT WATCHERS. August 19, 2010. I also am not a sweet food person. I much prefer salty foods, and Medifast seems to have mostly sweet items. Plus, I think losing weight slowly is more likely to be a permanent solution, and I am learning how to eat correctly for life so that I can stay at my ideal weight for the rest of my life. I plan to pick meals and snacks that I want to cook each week, make a grocery list, go shopping, and then cook those items at the beginning of each week so that I can ea...

3

LIFE ON WEIGHT WATCHERS: DAY #12 EASY ITALIAN NOODLES AND PUMPKIN PIE PUDDING

http://lifeonweightwatchers.blogspot.com/2010/08/day-12.html

LIFE ON WEIGHT WATCHERS. August 30, 2010. DAY #12 EASY ITALIAN NOODLES AND PUMPKIN PIE PUDDING. The scale this morning shows 247.5 again. That's a good sign.2 days in a row = fat loss. Now in regard to the baked potato before bed last night.I woke up in a very good mood this morning. This is the 2nd time where I have eaten a baked potato before bed and then woke up feeling emotionally and mentally balanced, happy, and in a good mood. The feeling continues throughout the rest of the day too! I guess it's ...

4

LIFE ON WEIGHT WATCHERS: August 2010

http://lifeonweightwatchers.blogspot.com/2010_08_01_archive.html

LIFE ON WEIGHT WATCHERS. August 31, 2010. My weight is at 247.5 again today. Not losing, not gaining. Staying the same is fine by me as long as it is not forever! I'm sure the scale will change tomorrow, and that is good because tomorrow is my 2nd weigh-in! I started today off with a nectarine and a green drink with apple juice (5 points total). I love that meal (6 points). I also had a 1/2 a serving of the pumpkin pie pudding I made yesterday (0.5 points). Great midday snack! I can do a lot with those.

5

LIFE ON WEIGHT WATCHERS: DAY #4

http://lifeonweightwatchers.blogspot.com/2010/08/day-4.html

LIFE ON WEIGHT WATCHERS. August 23, 2010. I think I was right about some of my weight loss so far being water weight. When I weighed myself today, I was at 250 pounds (compared to the 248.5 yesterday). I am not discouraged by this though because it is still a 4 pound weight loss within the first 3 days! That's nothing to cry about. I guess only time will tell. I did not feel hungry at all today. I had tons of points saved up until the later part of my day. Today I ate:. I have 1 point still remaining for...

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LIFE ON WEIGHT WATCHERS

LIFE ON WEIGHT WATCHERS. August 31, 2010. My weight is at 247.5 again today. Not losing, not gaining. Staying the same is fine by me as long as it is not forever! I'm sure the scale will change tomorrow, and that is good because tomorrow is my 2nd weigh-in! I started today off with a nectarine and a green drink with apple juice (5 points total). I love that meal (6 points). I also had a 1/2 a serving of the pumpkin pie pudding I made yesterday (0.5 points). Great midday snack! I can do a lot with those.

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