lilyoga.blogspot.com

lilyoga

Wednesday, June 3, 2009. ABDC is THIS Saturday! The Austin Belly Dance Convention is this Saturday. who is coming? There are workshops in the mornings and mini workhops on Saturday afternoon. If you want some free entertainment, there is the open stage for you to enjoy performances by local and out of town dancers. It's casual and open to the public from 2-5pm on Saturday. Http:/ www.abdc.eventbrite.com/. I will be there the entire weekend, starting Friday. Come by and say "hi"! Monday, April 27, 2009.

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lilyoga | lilyoga.blogspot.com Reviews

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Wednesday, June 3, 2009. ABDC is THIS Saturday! The Austin Belly Dance Convention is this Saturday. who is coming? There are workshops in the mornings and mini workhops on Saturday afternoon. If you want some free entertainment, there is the open stage for you to enjoy performances by local and out of town dancers. It's casual and open to the public from 2-5pm on Saturday. Http:/ www.abdc.eventbrite.com/. I will be there the entire weekend, starting Friday. Come by and say hi! Monday, April 27, 2009.

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lilyoga | lilyoga.blogspot.com Reviews

https://lilyoga.blogspot.com

Wednesday, June 3, 2009. ABDC is THIS Saturday! The Austin Belly Dance Convention is this Saturday. who is coming? There are workshops in the mornings and mini workhops on Saturday afternoon. If you want some free entertainment, there is the open stage for you to enjoy performances by local and out of town dancers. It's casual and open to the public from 2-5pm on Saturday. Http:/ www.abdc.eventbrite.com/. I will be there the entire weekend, starting Friday. Come by and say "hi"! Monday, April 27, 2009.

INTERNAL PAGES

lilyoga.blogspot.com

1

lilyoga: February 2009

http://lilyoga.blogspot.com/2009_02_01_archive.html

Saturday, February 28, 2009. Hatha with Sandra D. Today's practice peak pose was Virabhadrasana III. She first focused on our shoulders. We stretched them as much as possible. Then we worked on the quadriceps. Uttanasana and virabhadrasana III were key postures. Her emphasis on the peak posture was to be "bouyant". We would bend the standing leg and rise up on inhalation. She gave the option to place hands on hips or arms straight back instead of in front. Friday, February 27, 2009. No yoga practice toda...

2

lilyoga: YYTT Hatha Yoga Graduation

http://lilyoga.blogspot.com/2009/04/yytt-hatha-yoga-graduation.html

Sunday, April 26, 2009. YYTT Hatha Yoga Graduation. Today was our Hatha Yoga Level 1 Graduation. It's been an inspirational 8 months of training. I am so glad I did it! Subscribe to: Post Comments (Atom). Lets crank it up a notch. YYTT Hatha Yoga Graduation. Good class - no preparation. I want my Om. View my complete profile.

3

lilyoga: Back from NZ

http://lilyoga.blogspot.com/2009/04/back-from-nz.html

Friday, April 24, 2009. It's good to be back in Austin again. New Zealand just started their winter, so the weather was gloomy most of the days and raining! You just can't beat the sunshine we get in Austin. Yesterday was my first class back with Sanieh. It was an asymmetrical hip opening focus using Vrkasana. I was a bit sad leaving New Zealand (I love that place! This morning, my coworker sent me this article on the super-grannie-yogini for inspiration! Subscribe to: Post Comments (Atom). I want my Om.

4

lilyoga: Let's crank it up a notch

http://lilyoga.blogspot.com/2009/04/lets-crank-it-up-notch.html

Monday, April 27, 2009. Let's crank it up a notch. In today's yoga class that I taught, I gave my students a little challenge. We focused on strength conditioning and stretching. John was sweating. which hasn't happened yet. There was lots of repetition, then holding the posture for several breaths. I enjoyed the class myself. Subscribe to: Post Comments (Atom). Lets crank it up a notch. YYTT Hatha Yoga Graduation. Good class - no preparation. I want my Om. View my complete profile.

5

lilyoga: Explaning yoga

http://lilyoga.blogspot.com/2009/03/explaning-yoga.html

Sunday, March 29, 2009. I was talking to a friend about yoga and how there is much more to it than just the poses. When she asked interestingly about a particular yoga instructor, my heart sank because really she was just interested about a person, not about yoga. Perhaps that is how she'll start her journey. Subscribe to: Post Comments (Atom). No yoga, no good. Oh Sirsasana. at last, I have done it! What is Lily reading? Getting some personal attention. Teaching the joint series. The Art of Assisting.

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Wednesday, June 3, 2009. ABDC is THIS Saturday! The Austin Belly Dance Convention is this Saturday. who is coming? There are workshops in the mornings and mini workhops on Saturday afternoon. If you want some free entertainment, there is the open stage for you to enjoy performances by local and out of town dancers. It's casual and open to the public from 2-5pm on Saturday. Http:/ www.abdc.eventbrite.com/. I will be there the entire weekend, starting Friday. Come by and say "hi"! Monday, April 27, 2009.

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