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Living with Health and Hope - Total Body Modification - TBM                Susan Horne - TBM Certified

Living with Health and Hope. Total Body Modification - TBM. Susan Horne - TBM Certified. Total Body Modification (TBM) is a technique that is used to find the organ or area of the body that is stressed and correct the problem by restoring balance to the nervous system. The nervous system is composed of the following:. Central Nervous System, which runs the voluntary function or movements. Autonomic Nervous System, which runs the involuntary functions of the body, such as heart beat, digestion, etc.

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Living with Health and Hope - Total Body Modification - TBM                Susan Horne - TBM Certified | livingwithhealthandhope.com Reviews

https://livingwithhealthandhope.com

Living with Health and Hope. Total Body Modification - TBM. Susan Horne - TBM Certified. Total Body Modification (TBM) is a technique that is used to find the organ or area of the body that is stressed and correct the problem by restoring balance to the nervous system. The nervous system is composed of the following:. Central Nervous System, which runs the voluntary function or movements. Autonomic Nervous System, which runs the involuntary functions of the body, such as heart beat, digestion, etc.

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Living with Health and Hope - Sleep

http://www.livingwithhealthandhope.com/healthy_lifestyle/sleep

Living with Health and Hope. According to the National Sleep Foundation, getting inadequate amounts of sleep increases health risks. Though scientists are still learning about the concept of basal sleep need, one thing sleep research certainly has shown is that sleeping too little can not only inhibit your productivity and ability to remember and consolidate information, but lack of sleep can also lead to serious health consequences and jeopardize your safety and the safety of individuals around you.

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Living with Health and Hope - Total Body Modification - TBM                Susan Horne - TBM Certified

http://www.livingwithhealthandhope.com/home

Living with Health and Hope. Total Body Modification - TBM. Susan Horne - TBM Certified. Total Body Modification (TBM) is a technique that is used to find the organ or area of the body that is stressed and correct the problem by restoring balance to the nervous system. The nervous system is composed of the following:. Central Nervous System, which runs the voluntary function or movements. Autonomic Nervous System, which runs the involuntary functions of the body, such as heart beat, digestion, etc.

3

Living with Health and Hope - Exercise

http://www.livingwithhealthandhope.com/healthy_lifestyle/exercise

Living with Health and Hope. Dr Edward R. Laskowski, M.D. of the Mayo Clinic responded to the question of how much exercise the average adult should do. His response is found below. How much should the average adult exercise every day? From Edward R. Laskowski, M.D. For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines:. You can achieve more health benefits if you ramp up your exercise to 300 minutes a week. Short on long chunks of time? Even brief bout...

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Living with Health and Hope - Healthy Lifestyle

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Living with Health and Hope. It is vital to maintain a healthy lifestyle. A healthy lifestyle will help support bodily functions and will contribute to maintaining optimal health. There are several areas of normal activity that impact our health. Diet, water consumption, nutritional supplements, sleep and exercise play an important role in our health. After getting sugars metabolism in balance, it is important to have a nutritious diet. Strictly limit processed foods and junk snack foods.

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Living with Health and Hope - Sugar Control

http://www.livingwithhealthandhope.com/sugar_control

Living with Health and Hope. In order to restore proper function and balance to the autonomic nervous system in a short amount of time, a special sugar control diet must be followed for a two week period immediately following the TBM sugar correction. Drink only water while on the diet. Drink 2/3 of an ounce of water per pound of body weight (.66 X lbs. = oz. per day). A sugar control diet food list is available at the Living With Health and Hope office. Web Hosting by Yahoo!

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Living with Health and Hope - Total Body Modification - TBM                Susan Horne - TBM Certified

Living with Health and Hope. Total Body Modification - TBM. Susan Horne - TBM Certified. Total Body Modification (TBM) is a technique that is used to find the organ or area of the body that is stressed and correct the problem by restoring balance to the nervous system. The nervous system is composed of the following:. Central Nervous System, which runs the voluntary function or movements. Autonomic Nervous System, which runs the involuntary functions of the body, such as heart beat, digestion, etc.

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