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govegjamaica.com - Going green in Jamaica
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August 26, 2016. Going green in Jamaica. The nutritional benefits of dark green leafy vegetables are well documented and supported by research. The literature tells us that they are good source of vitamins, minerals, carotenoids and antioxidants which destroys free radicals in the body before they become harmful. CALALOO and Romaine Lettuce are other local options which are also abundant in markets. They are available from produce sections of most supermarkets and from road side vendors. Itï s that time ...
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Govegjamaica.com Lifestyle
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August 26, 2016. Powered by MailConcept.net.
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August 26, 2016. Fod For Life Network Launched. For information on our next meet up. Healthy Lifestyle EXPO California. If you are in good shape you may want to try FOREST Trek 2014. This is an event organized each year by the Forestry Department to heighten awareness of our forest. This year's hike on April 26th will be from Schwallenburg in St. Ann to the Holly Mount Great House in St Catherine. For more information and registration go to www.forestry.gov.jm. Powered by MailConcept.net.
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govegjamaica.com - Get to know your FATS
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August 26, 2016. Five exciting things to do with local green leafy vegetables. All you need is a bit of culinary imagination and an adventurous culinary spirit and you can turn your dark green leafy vegetable into a delicious and nutritious meal. Here are some suggestions. Make a green salad with local Romaine Lettuce, Green Peppers and Water Cress. Create a green juice. Run Celery and Cucumber through a juicer and add a dash of lime juice. This makes a refreshing morning or mid-day beverage. Itï s that ...
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August 26, 2016. Mi Hungry: Another COOL place to eat vegetarian in Jamaica. One of the challenges faced by Vegetarians in Jamaica is finding authentic vegetarian offerings when on the road. Kingston and Mandeville or you are passing through on a journey through the South Coast of the island. Cool places to GOVEG. Need to cool down after an intense workout or want to grab a fast power drink if you are in a rush? The place to go is Thiia's Juices and organic Foods. Located on Red Hills Road, Kingston.
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Govegjamaica.com Lifestyle
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August 26, 2016. Powered by MailConcept.net.
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Govegjamaica.com Lifestyle
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August 26, 2016. Grab your hiking gear and come take a trek into the Blue Mountains. Join hundreds of other health and fitness enthusiasts for the 2015 edition of Forest Trek 2015. Rebel Salute 2015 A GOVEG endorsed event. Renewal of Rebel Salute will take place on January 16. 2015, at Grizzly's Plantation Cove in St. Ann. Apart from the great music Rebel Salute. Is a Vegetarian event which prohibits the selling of meat. Healthy Eaters Meet Up. This is an event. Nature adventure of a lifetime in Guyana.
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govegjamaica.com - Shop
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August 26, 2016. Place to shop: Natural Health Whole Food Store. We dropped by a Whole Food Store in Kingston to find out what was on offer. Maria Chin the proprietor showed us around her well stocked store and shared some ideas about the trend towards the use of more natural products by Jamaicans. Powered by MailConcept.net.
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Govegjamaica.com - Food
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August 26, 2016. Jamaican Jack Fruit Curry. The key to this recipe is the coconut milk. Liquid coconut milk freshly expressed from the grated trash is ideal. You can get the de-seeded Jack Fruit from a fruit vendor or you can remove the seeds yourself which is a bit tedious. Cut the petals into bite sized pieces and season lightly. Allow the milk of the coconut to cook slowly for a while until it is creamy. Powered by MailConcept.net.