dandelionessherbals.blogspot.com
Dandelioness Herbals: The People's Spa: Reclaiming Relaxation and Cultivating Collective-Care!
http://dandelionessherbals.blogspot.com/2012/10/the-peoples-spa-reclaiming-relaxation_20.html
Recipes, reflections, and resources for self-care and community health. Workshop and Event Calender. C VT Accessible Healthcare and Local Resources. Dandelioness Herbals Product List. Herbs: Salve-ation article in Local Banquet magazine. Saturday, October 20, 2012. The People's Spa: Reclaiming Relaxation and Cultivating Collective-Care! When you hear the word 'Spa' what do you think? 40 a day may seem pricey if you don't have loads of money kicking around, but if you go for 8 hours, that's only $5/hour!
mariefrohlich.blogspot.com
Nourishing Nutrients: Gentle Spring Cleanse
http://mariefrohlich.blogspot.com/2012/04/almost-barefoot-living-and-leafing-of.html
Exploring Food as Medicine - Co-Creating Health from the Heart - MarieFrohlich.com. Thursday, April 26, 2012. Almost Barefoot Living and the Leafing of the Green! Try a Simple Gentle Spring Cleanse. I am breaking in these vibram sole walking - jogging contraptions. almost barefoot. and starting to really like the feel of them. Supposedly, they really help align your body better and get you using the pads of your feet more than the heels. I am working on my. Is it true for you too? Or wine, use the leaves...
mariefrohlich.blogspot.com
Nourishing Nutrients: Mama Mia for Chia! Mini Parfait Energy Recipe
http://mariefrohlich.blogspot.com/2013/07/mama-mia-for-chia-mini-parfait-energy.html
Exploring Food as Medicine - Co-Creating Health from the Heart - MarieFrohlich.com. Monday, July 22, 2013. Mama Mia for Chia! Mini Parfait Energy Recipe. MAMA MIA for CHIA! Mini Yogurt Pudding Parfait. Momma Mia, do I love Chia! Energy boost bar none. Tons of fun to experiment with in different recipes and foods. Chia has a wonderful property of soaking up any liquid it comes in contact with, delivering a gelatinous texture so loved in puddings. FOOD FOCUS : CHIA (Salvia HIspanica). They are easy to dige...
mariefrohlich.blogspot.com
Nourishing Nutrients: The Healing power of Cilantro
http://mariefrohlich.blogspot.com/2011/04/healing-power-of-cilantro.html
Exploring Food as Medicine - Co-Creating Health from the Heart - MarieFrohlich.com. Monday, April 18, 2011. The Healing power of Cilantro. What do Camel's and This Cilantro Smoothie have in Common? Cilantro. "incredibly refreshing" and "hard to believe adding this in a smoothie could make it taste so good" - comments from my spring fling workshop with the central Vermont chapter of WBON-. 1 cup almond milk or yogurt. 1 cup coconut water. 1 cup Frozen Blueberries. HOW TO MAKE ALMOND MILK? Soaking, strain ...
mariefrohlich.blogspot.com
Nourishing Nutrients: The Nutritional Magic of Mushrooms
http://mariefrohlich.blogspot.com/2015/03/the-nutritional-magic-of-mushrooms.html
Exploring Food as Medicine - Co-Creating Health from the Heart - MarieFrohlich.com. Thursday, March 12, 2015. The Nutritional Magic of Mushrooms. The Mushrooms are Coming the Mushrooms are Coming! My favorite is Shiitake because they are so good for their culinary flavor and medicinal benefits. In fact, I just ordered plugs to start growing my own. What is your favorite? Get to know more varieties by doing a simple Sautéed. I will be making this recipe at City Market in Burlington. 8232;1/3 cup butter.
mariefrohlich.blogspot.com
Nourishing Nutrients: December 2014
http://mariefrohlich.blogspot.com/2014_12_01_archive.html
Exploring Food as Medicine - Co-Creating Health from the Heart - MarieFrohlich.com. Wednesday, December 31, 2014. Viva La YOU and a New Years Treat: Rhubarb-Pear Crisp. I am creating a personal protocol for 2015 and I am really jazzed to map it out for body, mind and soul. I love sharing these ideas and rituals - perhaps one or more will resonate with you. My New Year's Recipe! You are Invited to. Our Viva La YOU workshop. My Personal Protocol and Other Ideas. Paleo perfect to try. and specifically, ...
mariefrohlich.blogspot.com
Nourishing Nutrients: De-stress with a Serenity Smoothie
http://mariefrohlich.blogspot.com/2011/12/de-stress-with-serenity-smoothie.html
Exploring Food as Medicine - Co-Creating Health from the Heart - MarieFrohlich.com. Monday, December 12, 2011. De-stress with a Serenity Smoothie. Dear Friends and Family,. As we head into the feasting and giving wonders of our cultural heritage, consider some of these healthy tips for assimilating all the goodness and keeping stress at bay. Have a wonderful holiday season! Half your body weight in ounces per day. Slowly, let the saliva help you digest your food – this will give you more energy bec...
mariefrohlich.blogspot.com
Nourishing Nutrients: February 2015
http://mariefrohlich.blogspot.com/2015_02_01_archive.html
Exploring Food as Medicine - Co-Creating Health from the Heart - MarieFrohlich.com. Wednesday, February 25, 2015. Souper Simple Miso for a Taste of Spring. GARDEN PERGOLA FEBRUARY 25, 2015. Still cold on the mountain, spring is just around the corner, right? A great time to make a plan for a simple cleanse, or a wake up your liver week to get the energy we all need moving into outdoor glee and clean up soon. How to start simple? Stay Warm out there! Hugs all around. Marie. SIMPLE and SUPER MISO SOUP.
mariefrohlich.blogspot.com
Nourishing Nutrients: April 2015
http://mariefrohlich.blogspot.com/2015_04_01_archive.html
Exploring Food as Medicine - Co-Creating Health from the Heart - MarieFrohlich.com. Thursday, April 30, 2015. A Perfect Spring Cleanse Smoothie. ALOE for Health and Healing - A. My Aloe Getting ready to Bloom. Happy Spring to each of you! Quite bitter by itself, aloe gel harvested from your own plant or one in the store, is easily assimilated in a Welcome Spring Smoothie - below. The leaf of an aloe vera plant is filled with over 75 nutrients, 20 minerals and 18 amino acids, and 200 active enzymes. Appli...
SOCIAL ENGAGEMENT