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Home - D-MAS-F Dundalk Martial Arts School of Fitness

1- Pop down and have a friendly face to face conversation with one of our many instructors. 2- You can send an e-mail to senseiwayne@mas-f.com. You to discuss and schedule an introduction. 3- You can text or call (089) 463 66 00 to schedule an introduction. We offer an age specific curriculum that uses fun and dynamic Martial Art movements to improve your child’s motor skills, improve fitness levels. Building a better more confident fitter community together. Learn Kung Fu every Tuesday and Wednesday in ...

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Martial Arts School of Fitness

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1- Pop down and have a friendly face to face conversation with one of our many instructors. 2- You can send an e-mail to senseiwayne@mas-f.com. You to discuss and schedule an introduction. 3- You can text or call (089) 463 66 00 to schedule an introduction. We offer an age specific curriculum that uses fun and dynamic Martial Art movements to improve your child’s motor skills, improve fitness levels. Building a better more confident fitter community together. Learn Kung Fu every Tuesday and Wednesday in ...

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Home - D-MAS-F Dundalk Martial Arts School of Fitness | mas-f.com Reviews

https://mas-f.com

1- Pop down and have a friendly face to face conversation with one of our many instructors. 2- You can send an e-mail to senseiwayne@mas-f.com. You to discuss and schedule an introduction. 3- You can text or call (089) 463 66 00 to schedule an introduction. We offer an age specific curriculum that uses fun and dynamic Martial Art movements to improve your child’s motor skills, improve fitness levels. Building a better more confident fitter community together. Learn Kung Fu every Tuesday and Wednesday in ...

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Shaolin Master Yan Xin Monthy visit is to take place Saturday1st of August @ 2:30pm. - D-MAS-F Dundalk Martial Arts School of Fitness

http://www.mas-f.com/news/90-shaolin-master-yan-xin-monthy-visit-is-to-take-place-saturday1st-of-august-2-30pm

News from Dundalk Martial Arts School of Fitness. Shaolin Master Yan Xin Monthy visit is to take place Saturday1st of August @ 2:30pm. Monday Aug 29th, 2016. Shaolin Master Yan Xin Monthy visit is to take place Saturday1st of August @ 2:30pm. 15 per person, 20 for a family of 2. Butterly Business Park, Coes Rd, Dundalk, Co Louth. T (089) 463 6600. Email: This email address is being protected from spambots. You need JavaScript enabled to view it. JOIN OUR MAILING LIST. White Tiger Challenge 2016.

2

Instructors - D-MAS-F Dundalk Martial Arts School of Fitness

http://www.mas-f.com/about/instructors

Monday Aug 29th, 2016. Wayne Rutherford - Chief Instructor / Owner. He has been the chief instructor at MAS-F for over ten years. He is proud of helping many people improve their lives through martial arts. A Black Belt is Just a White Belt That Never Gave upl. Email: This email address is being protected from spambots. You need JavaScript enabled to view it. Phone: 089 463 6600. Personal message from Wayne. Contact me now and let me know how I can help you,. Fidelma Martin Kickboxing Instructor. Fidelma...

3

Muay Thai - D-MAS-F Dundalk Martial Arts School of Fitness

http://www.mas-f.com/timetable/classes-disciplines/76-muay-thai

Monday Aug 29th, 2016. Although Muay Thai is generally regarded as a very hard, external style, some consider it to have a spiritual aspect as well. Thai boxers typically perform the wai kroo, or homage to his teacher before each match. This is followed by the graceful rum muay which is considered a warm-up exercise that enables the fighter to relax and focus. Butterly Business Park, Coes Rd, Dundalk, Co Louth. T (089) 463 6600. JOIN OUR MAILING LIST. White Tiger Challenge 2016.

4

Kung-Fu - D-MAS-F Dundalk Martial Arts School of Fitness

http://www.mas-f.com/timetable/classes-disciplines/77-kung-fu

Monday Aug 29th, 2016. To answer this question in a few short sentences is almost impossible. It may even take a book full of writing to do the definition justice. But in any event, I shall try.The thoughts and definitions contained herein are my personal feelings, and understandings based on my personal journey through Pai Lum. Pai Lum is a martial art. Pai Lum is a way of life. Pai Lum is a self defense. Pai Lum is a philosophy. Pai Lum is an exercise. Pai Lum is nature. T (089) 463 6600. MAS-F has hel...

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Weapons / Forms / Gymnastics - D-MAS-F Dundalk Martial Arts School of Fitness

http://www.mas-f.com/timetable/classes-disciplines/80-weapons-forms

Weapons / Forms / Gymnastics. Monday Aug 29th, 2016. Weapons / Forms / Gymnastics. Dedicated martial arts weapons class every Thurday @7pm. Dedicated Forms / Kata / Patterns class every Friday @ 5pm. Gymnastics Class every Saturday at 1:30pm. Butterly Business Park, Coes Rd, Dundalk, Co Louth. T (089) 463 6600. Email: This email address is being protected from spambots. You need JavaScript enabled to view it. JOIN OUR MAILING LIST. White Tiger Challenge 2016. Designed by Dundalk Design Studio.

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photoexpress.ie

Links to our favourite charity and some of our customers by Photo Express

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Promotional Products (Personalised Gifts). Business Stationery and Business Identity. Below, we intend to put links to our suppliers and customers. If you wish to be added to this page please send an email to snaps@iol.ie.

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What will make youth martial arts grow like the UFC has? | Roland Osborne

https://rolandosborne.wordpress.com/2009/11/16/what-will-make-youth-martial-arts-grow-like-the-ufc-has

Changing the Business of Martial Arts. Part 2- What will make Youth Martial Arts grow and thrive? What will make youth martial arts grow like the UFC has? What can we do to help youth martial arts grow and get exposure like the UFC has done for adults over the last few years? Over the next few weeks I want to explore this topic with school owners, students, competitors, industry speakers and other leaders from other industries. You can follow any responses to this entry through the RSS 2.0. In order to g...

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Home - D-MAS-F Dundalk Martial Arts School of Fitness

1- Pop down and have a friendly face to face conversation with one of our many instructors. 2- You can send an e-mail to senseiwayne@mas-f.com. You to discuss and schedule an introduction. 3- You can text or call (089) 463 66 00 to schedule an introduction. We offer an age specific curriculum that uses fun and dynamic Martial Art movements to improve your child’s motor skills, improve fitness levels. Building a better more confident fitter community together. Learn Kung Fu every Tuesday and Wednesday in ...

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