mikes-fitnessdiary.blogspot.com
Fitness DiaryThis blog is intended to record my personal daily fitness records and also my Refereeing and Assistant Refereeing appointments.
http://mikes-fitnessdiary.blogspot.com/
This blog is intended to record my personal daily fitness records and also my Refereeing and Assistant Refereeing appointments.
http://mikes-fitnessdiary.blogspot.com/
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https://mikes-fitnessdiary.blogspot.com
This blog is intended to record my personal daily fitness records and also my Refereeing and Assistant Refereeing appointments.
Fitness Diary: Park Loop in 20:40
http://mikes-fitnessdiary.blogspot.com/2008/06/park-loop-in-2040.html
This blog is intended to record my personal daily fitness records and also my Refereeing and Assistant Refereeing appointments. Monday, 2 June 2008. Park Loop in 20:40. Park Loop in 20:40. 277 miles in 20:40. Subscribe to: Post Comments (Atom). View my complete profile. HRmax: 181 (Thu 24 Jan 2008). Park Loop in a even faster time of 19:08. Park Loop in 19:18 - best time for over 2 years! Park Loop in 19:46. Park Loop Recovery Run. Still running. not blogging much though. Appleton Park Loop in 26:11.
Fitness Diary: Newcastle Town v Winsford United
http://mikes-fitnessdiary.blogspot.com/2008/03/newcastle-town-v-winsford-united.html
This blog is intended to record my personal daily fitness records and also my Refereeing and Assistant Refereeing appointments. Tuesday, 11 March 2008. Newcastle Town v Winsford United. First Half: 52:25, 539kcals, 127 HRavg, 168 HRmax. Second Half: 51:57, 557kcals, 130 HRavg, 162 HRmax. Subscribe to: Post Comments (Atom). View my complete profile. HRmax: 181 (Thu 24 Jan 2008). Newcastle Town v Winsford United. West Cheshire Football League. Mid Cheshire Football League. Grappenhall Heys and Dingle Loop.
Fitness Diary: Park Loop in 19:46
http://mikes-fitnessdiary.blogspot.com/2008/06/park-loop-in-1946.html
This blog is intended to record my personal daily fitness records and also my Refereeing and Assistant Refereeing appointments. Tuesday, 17 June 2008. Park Loop in 19:46. My leg muscles were better today although still a little tight. but much improved. However for this reason, I was pleased with my sub-20 time of 19:46. 277 miles in 19:46. 288 kcals, 159 HRavg, 177 HRmax. Exercise Light: 00:01:26, Moderate: 00:08:10, Hard: 00:10:10. Subscribe to: Post Comments (Atom). View my complete profile.
Fitness Diary: Park Loop in 19:25
http://mikes-fitnessdiary.blogspot.com/2008/06/park-loop-in-1925.html
This blog is intended to record my personal daily fitness records and also my Refereeing and Assistant Refereeing appointments. Tuesday, 10 June 2008. Park Loop in 19:25. I ran the Park Loop again today without any intention of "going for it", especially considering that it was a warm sunny day. However, for some strange reason, I was going well and ended up completing the 4.45km distance in a time of 19:25, which is my best time for almost two years! 277 miles in 19:25. Subscribe to: Post Comments (Atom).
Fitness Diary: Appleton Park Loop in 26:11
http://mikes-fitnessdiary.blogspot.com/2008/06/appleton-park-loop-in-2611.html
This blog is intended to record my personal daily fitness records and also my Refereeing and Assistant Refereeing appointments. Friday, 13 June 2008. Appleton Park Loop in 26:11. I ran the Appleton Park Loop at in intentional moderate pace, so I was pleased when I stuck to this principal and still completed the distance in a time of 26:11. 348 miles in 26:11. Labels: Appleton Park Loop. Subscribe to: Post Comments (Atom). View my complete profile. HRmax: 181 (Thu 24 Jan 2008). Park Loop in 19:46.
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thepursuitforfitness.blogspot.com
The Pursuit For Fitness: Chilly
http://thepursuitforfitness.blogspot.com/2008/04/chilly.html
The Pursuit For Fitness. Blogging my way back to fitness! Wednesday, 30 April 2008. Went out again for the prom loop but a little later tonight. I didnt anticipate it to be too chilly but when you get onto that prom it can all change. It was windy into my face and felt cold on my arms and ears as I went towards the tennis courts but I was ok with it. Then turned back and headed for home and unfortunately got a little bit of a stitch which I ran through to get home. Distance: 4.84 km. Short run with my son.
thepursuitforfitness.blogspot.com
The Pursuit For Fitness: Fantastic Evening
http://thepursuitforfitness.blogspot.com/2008/04/fantastic-evening.html
The Pursuit For Fitness. Blogging my way back to fitness! Tuesday, 22 April 2008. When you have this type of evening you cant ask for anything more. I actually enjoyed the run tonight. The sun was out, a breeze but not too strong, and running down the prom the views were great. Usual Prom loop tonight, nothing of interest in terms of the running but felt a little more comfortable than before. Just a great enjoyable jog. Subscribe to: Post Comments (Atom). View my complete profile. Short run with my son.
thepursuitforfitness.blogspot.com
The Pursuit For Fitness: Football - I never knew I could ache that much
http://thepursuitforfitness.blogspot.com/2008/04/football-i-never-knew-i-could-ache-that.html
The Pursuit For Fitness. Blogging my way back to fitness! Wednesday, 16 April 2008. Football - I never knew I could ache that much. As I was in the office down south all week I normally dont get to do any running. One of the guys asked if I would be interested in a game of football with him and some guys that he plays with on Astro Turf. I then took it easier for the rest of the game and thoroughly enjoyed myself. I was aching afterwards and for the next two days after. Subscribe to: Post Comments (Atom).
thepursuitforfitness.blogspot.com
The Pursuit For Fitness: Night Run
http://thepursuitforfitness.blogspot.com/2008/09/night-run.html
The Pursuit For Fitness. Blogging my way back to fitness! Monday, 15 September 2008. Started late tonight and was expecting wind and rain. Luckily I got neither which was a bonus as I was struggling tonight. Did my usual prom route and found it tough near the end. Subscribe to: Post Comments (Atom). View my complete profile. Total Distance: 39.04 Km. Fellow Bloggers Of Interest.
thepursuitforfitness.blogspot.com
The Pursuit For Fitness: Extended Prom Loop
http://thepursuitforfitness.blogspot.com/2008/08/extended-prom-loop.html
The Pursuit For Fitness. Blogging my way back to fitness! Sunday, 31 August 2008. Tonight I went out quite late and was going to do my normal prom loop. Set out and felt alright all the way to the turning point opposite Hoyle Road. Feeling good I kept on going all the way to the end of the Prom and touched the wall and straight back. Started feeling a little tired on the way back just past the new http:/ www.hoylakelifeboat.org.uk/. But then after the tennis courts I was ok again. Distance: 6.61 km.
thepursuitforfitness.blogspot.com
The Pursuit For Fitness: Another Prom Loop
http://thepursuitforfitness.blogspot.com/2008/08/another-prom-loop.html
The Pursuit For Fitness. Blogging my way back to fitness! Tuesday, 26 August 2008. Prom loop again, a little earlier than normal. Fairly strong breeze going out but it was warm so not too bad. Tough going as I have a cold and a sore leg at the moment but the running seems to help the leg. Distance: 4.84 km. Subscribe to: Post Comments (Atom). View my complete profile. Total Distance: 39.04 Km. Fellow Bloggers Of Interest.
thepursuitforfitness.blogspot.com
The Pursuit For Fitness: Another Prom Loop
http://thepursuitforfitness.blogspot.com/2008/04/another-prom-loop.html
The Pursuit For Fitness. Blogging my way back to fitness! Thursday, 24 April 2008. Went out for another Prom Loop in what I thought was going to be a calm night. When I got onto the prom the wind was right into my face but it wasnt cold. Anyway tough getting up to the turn and was tired coming back. Put the stopwatch on this one to see where I am at. Came in at a shade under 25 minutes. I still have a way to go. Distance: 4.84 km. Subscribe to: Post Comments (Atom). View my complete profile.
thepursuitforfitness.blogspot.com
The Pursuit For Fitness: Red Rocks Again
http://thepursuitforfitness.blogspot.com/2009/04/red-rocks-again.html
The Pursuit For Fitness. Blogging my way back to fitness! Thursday, 23 April 2009. Did Red Rocks again tonight after work. Was not too bad going out. Had a little walk period at Red Rocks then back. Was a big struggle getting back, and it seemed like I was going very slow. Got back and my calvess were hurting. I know how John. Feels now when he complains about his calves. Anyway I am really pleased to be getting the distance in! Subscribe to: Post Comments (Atom). View my complete profile.
thepursuitforfitness.blogspot.com
The Pursuit For Fitness: Red Rocks
http://thepursuitforfitness.blogspot.com/2009/04/red-rocks.html
The Pursuit For Fitness. Blogging my way back to fitness! Sunday, 19 April 2009. Went to Red Rocks today (Just). A few brief walking periods but I got there and back. Route Details to come. Subscribe to: Post Comments (Atom). View my complete profile. Total Distance: 39.04 Km. Fellow Bloggers Of Interest.
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Mike's Fahrschule - Manching und Ernsgaden
Mike's Fahrschule – Fahrschule Neubiberg | Auto Kfz Führerschein Motorrad Mofa 125er Führerschein | Hauptstraße 2, 85579 Neubiberg
Mike’s Fahrschule: PKW and Motorrad Ausbildung in Neubiberg. Hauptstraße 2 85579 Neubiberg Tel. 089 - 60 55 54 oder 0170 - 777 35 16. Kontakt: info@mikes-fahrschule.de. Öffnungszeiten Neubiberg: Mo bis Fr 15:00 bis 18:00 Uhr Theorie-Unterricht: Mo und Mi 18:30 bis 20:00 Uhr. ASF / ASP Kurse. Willkommen auf der Homepage von Mike's Fahrschule! Wir von Mike's Fahrschule in Neubiberg heißen dich herzlich willkommen! Wie wir unterrichten, findest du auf der Seite Unsere Lehrmethoden. Learn fast Drive best!
Mikes Fahrschule in Freital und Kesselsdorf
In Freital und Kesselsdorf - ganz entspannt zum Führerschein. Mike s Fahrschule ist eine moderne Fahrschule die im Jahre 2008 gegründet wurde. Unser Team legt großen Wert auf eine gründliche, und denoch enstpannte Ausbildung auf dem Weg zum Führerschein. Wir bieten einen erstklassigen Service, kompetente und vor allem entspannte Fahrlehrer, schicke und moderne Fahrzeuge sowie faire und attraktive Preise. Eure Fahrschule für Freital, Kesselsdorf und Umgebung. Wir kümmern uns um Sie. Unsere Fahrlehrer sind...
Mikes fine guitars - english - home
Epiphone Recording D 1928. Gibson Superjumbo 100 1941. Maurer (Larson) 551 ca.1928. Bronson Honolulu Master 1936. I must admit , the “mint” collectors instrument is not my thing. What is the use of a 100% original , more or less untouched and therefore highly overpriced instrument, that did not have a chance to develop its tone? It is absolutely dead and numb because it had to spend its life in a case underneath the bed and was not played, sometimes not even touched for 30 or more years.
Mike's fine guitars - Home
Epiphone Recording D 1928. Gibson Juperjumbo 100 1941. Guild F-47 Bluegrass 1964. Maurer (Larson) 551 ca.1928. Washburn (Tonk Bros.) 5246 1936. Bronson Honolulu Master 1936. Das unberührte Sammlerstück ist nicht mein Ding. Was habe ich von einer 100% originalen, meist völlig überteuerten alten Klampfe, die nicht klingt , mausetot ist, weil sie jahrzehntelang unter dem Bett ihr Leben im Koffer gefristet hat und nie gespielt wurde? Proudly powered by Weebly.
mikes-fitnessdiary.blogspot.com
Fitness Diary
This blog is intended to record my personal daily fitness records and also my Refereeing and Assistant Refereeing appointments. Sunday, 29 June 2008. Whilst on holiday in Mojacar. I managed to get three runs in along the prom walkway that is 1 mile long (plus 43 metres to be exact), so I did multiple shuttle runs there and back. Oh yes, I had to get up really early to avoid the heat that began to become warm at 7:00am and too hot by 7:30am! Run 1: 13.23km in 01:05:06. 25th June 2008 starting at 6:48am.
mikes-food.de - This website is for sale! - mikes-food Resources and Information.
Mike´s Fotodienst Freising - mikes fotodienst freising
Firmung St. Lantbert 16.06.2015. Kommunion Jarzt 10.05.2015. Kommunion Weng 26.04.2015. Kommunion Jarzt 17.04.2016. Kommunion Weng 24.04.2016. Firmung St. Lantpert 2016. Mike s Fotodienst Fischergasse 29 85354 Freising. 08161) 1 24 24 michael.pulczynski@gmx.de Mo.-Fr. 9-12:30 14:30-18:00 Uhr, Sa. 9:30-12:30 Uhr.
Foto - Home
Diese Seite ist noch im Aufbau! Nun zu meiner Person:. Ich habe eine Ausbildung zum Fotograf absolviert und mache jetzt nebenher Foto-Shootings! Ich stelle bald Bilder online! Wenn jemand an einem Shooting interesse hat, einfach melden! Liebe Grüße. Heute waren schon 0 Besucher (0 Hits) hier! 220;ber diese Page. Hier kannst du einige Informationen über deine Seite reinschreiben, Partnerlinks aufführen oder ähnliches ;-). Willst du auch eine kostenlose Homepage?
Willkommen in Mikes Fotowelt - Willkommen in Mikes Fotowelt
Willkommen in Mikes Fotowelt. Willkommen in Mikes Fotowelt. Willkommen in Mikes Fotowelt. Sonnenuntergang DK Mai 2012. Vor 7 Jahren (2010) kaufte ich mir meine erst Digitale Spiegelreflexkamera eine Canon EOS 500D, damit war der Grundstein für ein weiteres Hobby gelegt. Im Februar 2016 war es dann Zeit für etwas neues, um der Marke treu zu bleiben, wurde es eine Canon EOS 750D (W), welche mich mit Ihrer Ausstattung und dem Preis rundum zufrieden machte. Willkommen in Mikes Fotowelt.
Mike's Free Time
This blog is about what I do in my free time. What I think about, talk to my friends about and do as hobbies. Monday, December 04, 2006. Hidden Frontier - On the Today Show! Posted by Mike at 6:07 PM. Posted by Mike at 6:07 PM. Hidden Frontier on ABC. Posted by Mike at 6:07 PM. Kansas City Space Pirates Qualifying Attempt. Posted by Mike at 6:01 PM. Chad vader episode 3. Posted by Mike at 5:40 PM. Star Wars Chad Vader Part 4. Posted by Mike at 5:40 PM. Saturday, November 11, 2006. Robonova-1 Leg kick #2.