mymentaltoughness.com
Homeusing your mind for success in sports….and in life
http://www.mymentaltoughness.com/
using your mind for success in sports….and in life
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Home | mymentaltoughness.com Reviews
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using your mind for success in sports….and in life
mymentaltoughness.com
The Flying Trapeze
http://www.mymentaltoughness.com/2013/01/28/the-flying-trapeze
January 28, 2013. Middot; 0 comments. I work with athletes a lot on fear. The problem is this: most athletes think feeling fear is a weakness. It’s not. Our bodies are. Designed to feel fear- the problem lies only in the lack of tools to deal with fear, letting fear run your life, being scared of fear. Fear is often just about being uncomfortable. Being uncomfortable is a GOOD thing, only then can one learn how to deal with being uncomfortable. But I didn’t panic. I started thinking of options- which...
Breathing Exercise #1
http://www.mymentaltoughness.com/2012/05/21/breathing-exercise-1
May 21, 2012. Middot; 0 comments. You may very well feel like this is a waste of time. You will probably worry if you are doing it wrong and judge yourself. You may feel stupid for spending time doing something so simple. You may feel more anxious at first because you will be more aware of your inner thoughts and feelings. Your mind will probably wander to all sorts of important and unimportant things. My advice is to JUST DO IT anyway! Here is a five minute timer. Breathe out through the nose. We’...
2012 December
http://www.mymentaltoughness.com/2012/12
December 17, 2012. Middot; 0 comments. Find Us on Facebook. Is a Rigid Mentality Holding You Back? Coach & AD Magazine-Preseason Mental Training Plan. Top 5 Reasons to Visualize: #4 Helps injuries. On Injuries-the mental side. On Take a Vacation! Top 5 Reasons to Visualize: #4 Helps injuries Mental Toughness. On Injuries-the mental side. Coach Steve Amil Mitchell.
Coach & AD Magazine-Preseason Mental Training Plan
http://www.mymentaltoughness.com/2012/08/20/coach-ad-magazine-preseason-mental-training-plan
Coach & AD Magazine-Preseason Mental Training Plan. August 20, 2012. Middot; 0 comments. This is the most recent article I wrote for Coach and Athletic Director Magazine:. There is often a sink or swim mentality in competitive sports-either athletes ‘get it’ or they don’t. It’s survival of the fittest. Which would make sense if you had an unlimited number of athletes but seems sort of silly when you don’t. Why not give them the all the tools they need to optimize their potential? So they started to pay m...
Stress Relief
http://www.mymentaltoughness.com/2012/12/17/stress-relief
December 17, 2012. Middot; 0 comments. Why not give yourself a gift this season? The gift of stress reduction. Get somewhere comfortable where you won’t be disturbed. Turn off your phone, close your eyes, and just listen by clicking here: RelaxationVisualization. Comments… add one now. Previous post: Is a Rigid Mentality Holding You Back? Next post: The Flying Trapeze. Find Us on Facebook. Is a Rigid Mentality Holding You Back? Coach & AD Magazine-Preseason Mental Training Plan. On Take a Vacation!
TOTAL PAGES IN THIS WEBSITE
17
My Mental Storm
This is an anonymous blog all about my life. i've been through a lot for a teenager and I'd like to share my experience. Friday, 15 February 2013. This is my first proper post and I am basically going to talk about my opinion on sacrifices. So firstly, think about you, you individually, why do you have friends? I've listed up some reasons. So you aren't alone or you don't look like a loner. So you have some one to talk to. You really and truly do have a connection with your friends and you love them.
My Mental Stream | Pouring My Heart and Thoughts Out to Netty
Pouring My Heart and Thoughts Out to Netty. What My Mental Stream is About. January 19, 2018. I’m writing this maybe 4 years perhaps since my last post. Unconfirmed fake news right there. I’ll admit I’m under the influence after a few libations and a few spliffs. Yes, I’m high. And that is very rare Netty. The things we do around the women that we like. So embarrassing. Of course I was a gent. When am I not? October 17, 2016. Julia, are you out there? October 3, 2015. September 25, 2015. Just to verify I...
www.mymentalstruggle.com
This Web page parked FREE courtesy of DomainNameRoundup.com. Search for domains similar to. Is this your domain? Let's turn it into a website! Would you like to buy this. Find Your Own Domain Name. See our full line of products. Easily Build Your Professional Website. As low as $4.99/mo. Call us any time day or night .
My Mental Test
Detección temprana del Alzheimer, portable, sencilla y avalada. Qué es My Mental Test? My Mental Test es PORTABLE: úsalo en la tranquilidad de tu hogar, con los tuyos, tranquilo. Los test van donde tú vayas, siempre disponibles y se lo puedes enseñar a… Continue Reading. My Mental Test es SENCILLO: es igual que hacerlo en papel, no importa nivel social, cultural o económico y es independiente del idioma y de las deficiencias sensoriales. … Continue Reading. Theme by: Theme Horse.
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February 13, 2013. Middot; 0 comments. A day completing dedicated to getting. Physically, mentally, emotionally, spiritually. There is something significant about taking a full day, a dedicated effort, a sense that one will be different (i.e. rested) after the said day than they were before. To my clients, I recommend taking a Reset Day which consists of the following in order:. I know this is difficult for coaches but film is way too psychologically draining. Journaling or talking in small groups can be...
My Mental Trainer | Just another WordPress site
Just another WordPress site. September 23, 2010. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Proudly powered by WordPress.
My Mental Training Pro | 1re appli de mental training
Ils parlent de nous. APPLI DE MENTAL TRAINING. L’appli My Mental Training Pro. 1RE BIBLIOTHÈQUE MULTILINGUE DE MICRO-EXERCICES. AUDIO ET VIDÉO (5 À 10 MIN) DE MENTAL TRAINING,. VISUALISATION ET MÉDITATIONS GUIDÉES, CONÇUS POUR L’ENTREPRISE. Des formats courts aux bénéfices immédiats. Basés sur les avancées en psychologie cognitive, neurosciences, mindfulness, disponibles pour tous grâce à la généralisation des smartphones et tablettes, accessibles par Appli sur tous supports :. Une diminution des fréquen...
My Mental Trampoline | This WordPress.com site is the bee's knees
This WordPress.com site is the bee's knees. Welcome to My Mental Trampoline. A Bit About Me. Welcome to My Mental Trampoline. More and more I have met people in my community who have been diagnosed with Bipolar disorder. Most seem apprehensive and unwilling to admit their disability because of the stigma attached to mental illness. I find this sad and worrisome. How are we to live normal healthy lives if we are afraid to seek help for our illness? Leave a Reply Cancel reply. Enter your comment here.
My Mental Trough
Life and Travel Stories, and quality guest posts too. Monday, June 22, 2015. I don’t know fully what it was like to live decades ago, I can only wonder based on the things I have read and the stories passed down by my elders. What I can say is we live in a time of profound social and political contradictions. Saturday, June 20, 2015. Breaking Up with Friends (By Chad Michael Bartlett). Breaking Up with Friends. The clipboard guy tells me where he is from, just a few miles from where I grew up, in the cor...
My Mental Vacation Planner
Welcome to the world of Mental Vacations! You will soon be able to choose from a variety of destinations. and the best part. Jet Lag is optional! Are you ready for your mental vacation?
SOCIAL ENGAGEMENT