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The Fit Life | A conversation about wellness.A conversation about wellness.
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The Fit Life | A conversation about wellness. | nmedeiros.wordpress.com Reviews
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A conversation about wellness.
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Fed Up, Inc. | The Fit Life
https://nmedeiros.wordpress.com/2012/03/14/fed-up-inc
Keeping tabs on obesity. A conversation about wellness. Fed Up, Inc. Posted on March 14, 2012. We like this site: www.FedUpinc.org. Number of Girls Struggling With Unhealthy Eating Behaviors. Research reveals that 40-60% of girls in high school perceive themselves to be overweight and are actively trying to lose weight. Approximately 10-15% of these girls can be considered chronic dieters, two-thirds of whom are not overweight. Ninety percent of eating disorder sufferers are female. 46% of 9-11 year-olds...
Meet the Trainer | The Fit Life
https://nmedeiros.wordpress.com/meet-the-trainer
Keeping tabs on obesity. A conversation about wellness. Inspire me with love for my art and thy creatures. Then let me kick their butt! The Lake Travis Fitness Oath. Here’s what I believe:. As a nationally certified personal trainer. I have spent more than a decade working in and around professional sports. And fitness. I want to help people achieve their wellness goals. Sometimes they need my help finding a wellness goal. Feeling good is the best gift you can give yourself. Wellness is a...Exercise shou...
To meat…or not to meat? | The Fit Life
https://nmedeiros.wordpress.com/2012/03/26/to-meat-or-not-to-meat
Keeping tabs on obesity. A conversation about wellness. To meat…or not to meat? Posted on March 26, 2012. And loved it…so here it is (you can find the original on EJ…this is an edited version and my edits are in blue) for those of you who may be considering stepping off the ledge:. How to live a flesh-free life:. 1 Have a strong rationale. 2 Don’t be an assh*le vegetarian. 3 Be patient with the carnivorous public. Nuts, lentils, soy, and for those not vegan eggs and some dairy. Yes, the first few mon...
It’s not on the menu, but… | The Fit Life
https://nmedeiros.wordpress.com/2012/03/13/its-not-on-the-menu-but
Keeping tabs on obesity. A conversation about wellness. It’s not on the menu, but…. Posted on March 13, 2012. Last week JM came home and told me he ordered a $7 drink (which, I didn’t even know was possible.) It turns out that it’s not on the menu,. But…it can be done. Larr; Just Dance. Fed Up, Inc. →. Be the first to start a conversation. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Get The Fit Life in your inbox!
Just Dance | The Fit Life
https://nmedeiros.wordpress.com/2012/03/12/just-dance
Keeping tabs on obesity. A conversation about wellness. Posted on March 12, 2012. I’m getting a lotta love from the blogging community on the Fit Life page so I think that means I need to update it a little more often. Here’s today’s tip on an easy way to stay fit. Just Dance. This uber-fun little workout will have you working up a sweat to keep up with the likes of Brittany Spears, Aretha Franklin, Bollywood Dreams, Daft Punk and more! Larr; Coconut Granola Bars…yuuuuhummm! Leave a Reply Cancel reply.
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For the newcomer….hold on! | A Recovering Life
https://recoverycontent.wordpress.com/articles/new-to-recovery/new-to-aa
Good Reads (Recovery literature and beyond! A New Pair of Glasses, Chuck Chamberlain. Chuck C, Senate Testimony. The Media Awareness Project. For the newcomer….hold on! Taking the 1st Step. What does it mean to surrender? How do you know if you have an alcoholic head? The 12 steps of Alcoholics Anonymous. The 12 steps of Cocaine Anonymous. The 12 steps of Narcotics Anonymous. This should be good.). Meeting makers make it…. Working the steps…. Things my sponsor says…. 12 steps for better living. Everythin...
Overheard in AA | A Recovering Life
https://recoverycontent.wordpress.com/articles/new-to-recovery/overheard-in-aa-2
Good Reads (Recovery literature and beyond! A New Pair of Glasses, Chuck Chamberlain. Chuck C, Senate Testimony. The Media Awareness Project. For the newcomer….hold on! Taking the 1st Step. What does it mean to surrender? How do you know if you have an alcoholic head? The 12 steps of Alcoholics Anonymous. The 12 steps of Cocaine Anonymous. The 12 steps of Narcotics Anonymous. This should be good.). Meeting makers make it…. Working the steps…. Things my sponsor says…. 12 steps for better living. I hear so...
Taking the 1st Step | A Recovering Life
https://recoverycontent.wordpress.com/articles/new-to-recovery/taking-the-1st-step
Good Reads (Recovery literature and beyond! A New Pair of Glasses, Chuck Chamberlain. Chuck C, Senate Testimony. The Media Awareness Project. For the newcomer….hold on! Taking the 1st Step. What does it mean to surrender? How do you know if you have an alcoholic head? The 12 steps of Alcoholics Anonymous. The 12 steps of Cocaine Anonymous. The 12 steps of Narcotics Anonymous. This should be good.). Meeting makers make it…. Working the steps…. Things my sponsor says…. 12 steps for better living. It is a p...
Meeting Nina | A Recovering Life
https://recoverycontent.wordpress.com/meeting-nina-2
Good Reads (Recovery literature and beyond! A New Pair of Glasses, Chuck Chamberlain. Chuck C, Senate Testimony. The Media Awareness Project. For the newcomer….hold on! Taking the 1st Step. What does it mean to surrender? How do you know if you have an alcoholic head? The 12 steps of Alcoholics Anonymous. The 12 steps of Cocaine Anonymous. The 12 steps of Narcotics Anonymous. This should be good.). Meeting makers make it…. Working the steps…. Things my sponsor says…. 12 steps for better living. My profes...
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The Fit Life | A conversation about wellness.
Keeping tabs on obesity. A conversation about wellness. To meat…or not to meat? Fed Up, Inc. March 14, 2012. We like this site: www.FedUpinc.org It focusses on educating young girls and boys about a healthy body image and awareness. It’s hardly surprising that with all the media focus on our bodies, how we look, and diets, a lot of our young people (and some not so young people) are getting the wrong idea. Being […]. It’s not on the menu, but…. March 13, 2012. March 12, 2012. October 14, 2011. The Very B...
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