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營養共筆
營養共筆新站測試中，歡迎大家去看看： http:/ www.nutrinote.co. 12300;要吃甚麼」，這是個很詭異的問題，套句我爸常說的「我不用讀營養，造樣把你養的這麼高大，這麼好」，是的，吃東西是與生俱來的能力，但就是因為現代飲食充滿太多的誘惑，導致許多問題出現，尤其對體重控制的人來說，更是無限的挑戰，幾乎每條街都有一間飲料店，走沒幾步路就會出現炸雞排、鹹酥雞、蔥油餅、、、，更別說佈滿全台的便利商店，要抗拒這些誘惑，真的需要很大努力。 以下提供幾個觀念上的技巧，供你選擇，你不見得要每個都做，挑適合你的來做，只要讓其中一兩樣變成習慣，體重控制就不難了。 我們的生活環境充滿食物的誘惑，導致我們很難控制自己的嘴，「不飢不餓」是很大一個問題， 在餐與餐之間，你有沒有出現過「飢餓感」? 若沒有飢餓感，只是因為「用餐時間到了」又繼續塞東西吃，不用學甚麼生理生化學就知道，這是表示腸胃道中的還沒消化吸收完，你又塞東西進來，是不是更增加了腸胃道負擔 。 年的研究，就是把猴子分成兩組， A. 組猴子把他們放到吃到飽餐廳，餐餐 all you can eat. 孔子說的益者三友是友直、友諒z...
nutrinote.co
營養共筆
特別是維生素 C 與類胡蘿蔔素 儘管 […]. Read More ›. 決定你要不要吃東西的因素是甚麼呢 大部分的情況不是 餓了 是時鐘剛好指向12點告訴你午餐時間到了 還是朋 […]. Read More ›. 上週發表的 哪些食物含豐富的葉黃素 能幫助你了解從哪耶食物可以吃到葉黃素，簡單來說就是廣泛的去攝取蔬菜、水果還 […]. Read More ›. Read More ›. Read More ›. 電子雜誌版 – Flipboard. View my Flipboard Magazine. 先別管減肥 養成一生都能 瘦 的習慣吧 下 飲食篇 營養共筆. 在 先別管減肥 養成一生都能 瘦 的習慣吧 上 身體篇. 地中海飲食與退化 老年 黃斑部病變的關係 營養共筆.
nutrinote.com
Nutrition Software, Calorie Counter, Food Diary: nutrinote 2015
New version 3.7.2 available! More analysis, more functions. Windows 8 compatible. Now available in the 2015 version, with interactive diary and innovative user interface! Leaf through your diary. Check and analyse your nutritional intake. Incl scientific nutritional information table. Using the new 2015 version is also very simple for PC beginners. Just try it out! Achieve long-lasting weight loss with the nutrition software. What does the electronic food diary offer you? Which you can actually browse th...
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NutriNotes
When did you last eat? You should ideally eat every 2-4 hours. Where is the complete protein? Each meal should contain at least 1 serving (20-30g) of complete protein. Where are the veggies? Each meal should contain at least two servings of veggies. Prepare them any way you like but eat them with every meal or snack. Where are the carbs? Only include carbohydrates in your meal if you've recently completed a work out. Where are your fats coming from? Precision Nutrition Made Easy.
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NutriNotes
NutriNotes requires a WebKit based browser. This application is designed to run on an iPhone or Android handheld device. You can also view it using Safari or Chrome on your Mac or Windows desktop computer. NutriNotes coded by J. Lambert and D. Smith.
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nutrinova.es
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nutrinovanutraceuticals.com
Nutrinova Nutraceuticals Innovation | Nutriceutical Solutions | North Vancouver, BC
Bridging global scientific research with innovative nutriceutical solutions. Vancouver's leaders in nutriceutical marketing! At NUTRINOVA Nutraceutical Innovations, we are dedicated to developing market opportunities for top quality, unique, natural health products. The proprietary health products we work with are supported by our research team and the extensive research-based manufacturing experience we have. How we serve you! Bridging global scientific research with innovative nutriceutical solutions.
