onthepositivesideofthingsornot.blogspot.com

What I CAN do......

This blog is going to be designated to thinking positive about what CAN be accomplished in life. Everything from daily life choices, to family, to exercise. Exercise will probably be emphasized since there are a few things I will accomplish as an athlete this year. In the past I have always hated the phrase "I Can't...." and I used to be someone who would use it, but know I have found the courage to say "I CAN".

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This blog is going to be designated to thinking positive about what CAN be accomplished in life. Everything from daily life choices, to family, to exercise. Exercise will probably be emphasized since there are a few things I will accomplish as an athlete this year. In the past I have always hated the phrase "I Can't...." and I used to be someone who would use it, but know I have found the courage to say "I CAN".

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What I CAN do...... | onthepositivesideofthingsornot.blogspot.com Reviews

https://onthepositivesideofthingsornot.blogspot.com

This blog is going to be designated to thinking positive about what CAN be accomplished in life. Everything from daily life choices, to family, to exercise. Exercise will probably be emphasized since there are a few things I will accomplish as an athlete this year. In the past I have always hated the phrase "I Can't...." and I used to be someone who would use it, but know I have found the courage to say "I CAN".

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onthepositivesideofthingsornot.blogspot.com

1

What I CAN do......: Toughest Week Ahead!

http://onthepositivesideofthingsornot.blogspot.com/2012/05/toughest-week-ahead.html

What I CAN do. Sunday, May 6, 2012. I know it is but, it makes me think I am working hard! Anyway, I got started on the workout and successfully nailed 10, 800s all between 3:06 and 3:12. After number 10, I decided, what the heck, I will do one more for good measure. I ended with 11 x 800's and 9.5 miles in 15 minutes. Even though I had to head inside due to weather, I felt like I had a pretty good work out! So this week will be a challenge to cut back and hold my energy for race weekend! Backwater Gambl...

2

What I CAN do......: One of those Days!

http://onthepositivesideofthingsornot.blogspot.com/2012/05/one-of-those-days.html

What I CAN do. Thursday, May 31, 2012. One of those Days! This was one of those weird training days! Last night I had a water ski show and we skied really well for the second show of the summer. I was excited about that and took a while to calm down. I went to bed about 11:00 knowing I was to get up at 4:30 and run with the CRAZIES! However, when the alarm went off, I heard the rain drops and decided I would sleep and get some rest. I needed it as I slept in till 8:00, that is unheard of from me. Backwat...

3

What I CAN do......: Unbelievably Frustrating!

http://onthepositivesideofthingsornot.blogspot.com/2012/05/unbelievably-frustrating.html

What I CAN do. Monday, May 14, 2012. Today, I feel like I have wasted four months of training! I know that is not true but hard not to feel that way after the Half Yesterday. Totally blew it! As I write this, I can see all kinds of responses coming back, not really looking for that, this is more a way for me to vent. Sorry, I don't want to sound like an ass, but this how I deal with being frustrated. I need to get this out of my system fast. I am working on that part as I am writing. I feel better after ...

4

What I CAN do......: Time....Where has it gone?

http://onthepositivesideofthingsornot.blogspot.com/2012/06/timewhere-has-it-gone.html

What I CAN do. Friday, June 8, 2012. TimeWhere has it gone? Well, as I just finished a workout, I am thinking where in the world has all my time gone? How did I accomplish this while I was teaching? Seems like I get up, workout and ski and now it is time for bed again! The ski show is coming along great! If you have not been out to see us, The Backwater Gamblers,. We have a really good group of people willing to help everyone out and I really enjoy this! What a feeling soaring through the air like that&#...

5

What I CAN do......: February 2012

http://onthepositivesideofthingsornot.blogspot.com/2012_02_01_archive.html

What I CAN do. Wednesday, February 29, 2012. I will start with yesterday. I had an awesome run with the CRAZIES! Today was a good workout as I pulled off the trifecta( according to Aaron M.) workout this morning. Getting biking, swimming and lifting in all before 6:15 am I do not mind these workouts once I get going. 3 x 15 Bench. 3 x 10 Explosive Push Up. 3 x 10 Burpee's. 3 x 10 Overhead Cable Chop. 3 x 12 Reverse Swiss Ball Leg Ups. 3 x 10 Straight Arm Pull Downs. 2 x 10 Box Jumps. 2 x 10 Cable Rows.

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