Pilates.com features comprehensive information about the Pilates Method, including equipment, videos, books, history, training, studio locations and more. From Balanced Body, the leader in Pilates since 1976.
http://www.pilates.com/
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Balanced Body | Featuring Pilates equipment, videos, education and information | pilates.com Reviews
https://pilates.com
Pilates.com features comprehensive information about the Pilates Method, including equipment, videos, books, history, training, studio locations and more. From Balanced Body, the leader in Pilates since 1976.
Balanced Body Video
Fletcher Pilates Matwork - Level I and Level II. Master Teacher Ron Fletcher began his studies with Joe and Clara Pilates in 1946. In this video Ron talks about his experience learning from Joe Pilates, why matwork is the foundation of the Pilates system, and more. The 22-minute Level 1 program teaches 12 mat exercises, integrating precise, flowing movement with percussive breathing. Level 2 adds 13 exercises for a 30-minute intermediate workout. Total length: 76 minutes. All Mat →. Perfect for instructo...
pilates.com
Studio Finder | Community | Balanced Body
https://www.pilates.com/BBAPP/V/community/studio-finder.html
Find Pilates instruction near you. Looking for a studio, club, wellness or rehab center near you that offers Pilates? Search for facilities near your home, office, or travel destination. Enter a U.S. address to the right (do not use a PO Box) and the Studio Finder will display up to 15 results closest to that location. If you are outside the U.S., please call 1-800-PILATES (1-800-745-2837), or send your complete address to info@pilates.com. We’ll be happy to provide you with a list of nearby studios.
Benefits of Pilates | Pilates | Balanced Body
https://www.pilates.com/BBAPP/V/pilates/benefits-of-pilates.html
Your Sport and Pilates. Other Mindful Movement Practices. The Benefits of Pilates. Pilates can really make a difference in your health without taking a toll on your body. A refreshing mind-body workout. By emphasizing proper breathing, correct spinal and pelvic alignment, and concentration on smooth, flowing movement, you become acutely in tune with your body. You actually learn how to control its movement. Develop a strong core - flat abdominals and a strong back. Gain long, lean muscles and flexibility.
Education | Balanced Body
https://www.pilates.com/BBAPP/V/education/index.html
Anatomy in Three Dimensions™. Passing the Torch™. On the Road™. Develop your mind, your body and your career. Is your partner in mind body fitness. We work with the best educators in Pilates and related disciplines to provide learning opportunities that are stimulating, personal and deeply rooted in the art and science of movement. Learn and grow with programs that develop your mind, your body and your career. From instructor training to our renowned Pilates on Tour. Our education offerings include:.
Real People, Real Stories : Roland Smiley | Balanced Body
https://www.pilates.com/BBAPP/V/community/real-people-real-stories/roland-smiley.html
Moving at the Speed of Sight. Powered by Pilates. Roland Smiley’s Story. Perception is a funny thing. What you think people are capable of may be totally different than what they can do. I know my current perception of persons who are blind is quite different than what it used to be. Of course much of that difference is because I lost my sight forty years ago in a gunshot accident while hunting. That turned out to be one of the best cold calls I’ve ever made. One thing that Pilates really helps me with i...
Origins of Pilates | Pilates | Balanced Body
https://www.pilates.com/BBAPP/V/about/origins-of-pilates.html
Your Sport and Pilates. Other Mindful Movement Practices. What’s all of the fuss about? What’s all the fuss about? After decades as the workout of the elite, Pilates has entered the fitness mainstream about a decade ago and has been going strong ever since. What’s the fascinating story behind how Pilates started? Here’s a brief look at its history. How it all began. Growing into adulthood, Joe was no longer the sickly child he had once been as he became an avid skier, diver, gymnast, and boxer. Pilates w...
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Meet Laura Simoncini, owner of Laura's Ultimate Pilates
http://www.lauraspilates.com/laura-simoncini.php
Call Us: 954.575.2121. Private and Semi-Private Classes. Reformer and Tower Combo Level I. Reformer and Tower Combo. Laura is the owner and director of Laura's Ultimate Pilates. With over 20 years experience in the fitness industry managing and directing premier fitness centers, Laura has put together some of the most innovative Pilates programs available today. Pilates will change your body from the inside out.". Laura has twin boys and resides in Parkland. Parklands Commons: 7873 University Drive, Park...
About Me - Lydia Leyland Fitness
http://www.lydialeylandfitness.co.uk/about-me.html
What I Offer *. Get in touch for a FREE Consultation now! I first qualified as a Personal Trainer aged 17. And soon followed this with my Level 3 Pilates qualification aged 18. I have since completed additional fitness qualifications and always ensure I am up to date with all that's new in the world of health and fitness. All reputable fitness trainers should be members of the 'Register of Exercise Professionals' (REPs). By clicking here. Diploma in Personal Training. Fat Loss and Muscle Toning.
Pilates Teacher Certification – Streamline Bodyworks & Pilates Studio
http://www.streamlinebodypilates.com/teacher-training/pilates-teacher-certification
Rates / Make a Purchase. MyoFascial Release – Steve. Physical Therapy – Esther Smith. Streamline Pilates Teacher Training. Streamline Pilates Teacher Training Program of Salt Lake City, Utah was founded in 2008 by Eva Kauffman and Lise Fischer, each of whom have taught for over 15 years in the Salt Lake valley and are graduates of the Pilates Center in Boulder, Colorado. Projected 2017 Training Dates. Jan 27, 28, 29. April 21, 22, 23. April 28, 29, 30. Sept 15, 16, 17. Sept 22, 23, 24. Nov 10, 11, 12.
How well do you know your muscles? – Streamline Bodyworks & Pilates Studio
http://www.streamlinebodypilates.com/how-well-do-you-know-your-muscles
Rates / Make a Purchase. MyoFascial Release – Steve. Physical Therapy – Esther Smith. How well do you know your muscles? How well do you know your muscles? Here are a few fun facts to help familiarize yourself with the longest, largest, widest, strongest, and deepest muscles in the body:. The Sartorius is a superficial muscle that runs across the front of your thigh, connecting the outer hip to the inside of. The Gluteus Maximus muscle (aka your butt ) runs across the back of the hip. Including the femur...
Yoga Nidra Meditation Workshop – Saturday, May 16 – Streamline Bodyworks & Pilates Studio
http://www.streamlinebodypilates.com/continuing-educationworkshops/yoga-nidra-meditation-workshop-saturday-may-16
Rates / Make a Purchase. MyoFascial Release – Steve. Physical Therapy – Esther Smith. May 1-3 – Annual Spring Pilates. May 16 – Yoga Nidra Meditation. Sept 26 – Yoga Nidra Meditation. Paula Child, Salt Lake City. Paula is a certified Integrative Restoration (iRest) Yoga Nidra teacher. The Essential Components of Happiness:. Safety, Contentment and Connection. Please wear loose comfortable clothing and bring a journal. IRest Yoga Nidra, is a research-based transformative practice of deep relaxation and me...
Application Process – Streamline Bodyworks & Pilates Studio
http://www.streamlinebodypilates.com/teacher-training/application-process
Rates / Make a Purchase. MyoFascial Release – Steve. Physical Therapy – Esther Smith. Application Process and Timeline:. We are accepting applications for entry into the training program until January 1st. At which time we will determine if there are enough applicants to run the course. Please fill out the application provided (see icon to the right, you will need to save and print the form). And return with a deposit check of $150 written to Streamline Teacher Training Program (STTP) and send to:.
Streamline Photo Gallery – Streamline Bodyworks & Pilates Studio
http://www.streamlinebodypilates.com/streamline-gallery
Rates / Make a Purchase. MyoFascial Release – Steve. Physical Therapy – Esther Smith. What does it mean to be physically fit? Progressing through Pilates levels. Yoga vs. Pilates. Contact Us Your Account. 2015 Streamline Bodyworks. Design by Simpson Consulting Group.
Guiding Principles of Pilates – Streamline Bodyworks & Pilates Studio
http://www.streamlinebodypilates.com/guiding-principles-of-pilates
Rates / Make a Purchase. MyoFascial Release – Steve. Physical Therapy – Esther Smith. Guiding Principles of Pilates. Guiding Principles of Pilates. You will find there is more than just choreography driving Pilates movements. Each exercise is guided by six main principles which you will hear encouraged and reiterated throughout a good Pilates class. As I work through my practice teaching hours, I find a lot of my clients saying, There is a lot to think about! Proper breathing in Pilates involves expandin...
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ピラティススタジオ ボディバランシング｜白金台・代官山
白金台スタジオ 移転 新店舗 について. 営業時間 9 00 21 00 火曜日定休日. 2005 Body Balancing ボディバランシングは(株)ポリゴンに委託運営されたスタジオです.
Suna Pilates – Pilates classes. Pilates studio with pilates equipment.
1 Barrys Point Road Takapuna. 1 Barrys Point Road Takapuna. Class Types and Prices. Class Types and Prices. 3 Week Trial for $49. 15 minute intro classes. 2 Week Trial for $99. 3 Week Trial for $49. 2 Week Trial for $99. Discover life-changing fitness with our unique combination of low and high intensity Pilates-based classes and holistic wellness! I love Suna Pilates! I absolutely love the exercises, the variety, the constant progression and the dedicated instructors. Suna is effective in strengthen...
The PilatesStudio | mat, apparatus, Fit Ball, Pre & Post Natal, Physical Therapy to name a few as well as many interesting workshops
Our certified instructors will tailor your sessions based upon your individual goals, needs and abilities ensuring a safe and effective workout. We will practice both mat exercises using props and the Pilaes special equipment. Please reserve a spot for yourself. Suitable for all levels. up to 6 people. Pilates mat classes will include a full body workout which will provide core strength, flexibility, and balance moving toward better body awareness and better efficient movement. FREE FAMILY YOGA CLASS.
Pilates.co.uk - The Pilates Reference Source.
Pilates is a complete exercise method developed by its founder, Joseph Pilates, who dedicated his lifetime to improving physical and mental health. Pilates focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises. Pilates goes far beyond your core muscles, however, to provide a complete body workout (you will be working muscles you didn't even know you had! Ten reasons why you should try pilates today.
Pilates | South Africa | Joanne Enslin
History of the practice. Cervical spine and whiplash. Welcome to Joanne Enslin and associates Pilates. Situated in the heart of Sandton, the studio boasts the highest standards in Pilates instruction. Joanne Enslin-DeWet, the owner, has built up the studio in the firm belief that specific Pilates training is crucial in strengthening, and maintaining health. Raquo; Operating hours. Raquo; Telephone numbers. Raquo; Fax number. Raquo; Email address. Raquo; Studio address. Rochester Place Block D.
Balanced Body | Featuring Pilates equipment, videos, education and information
A" data-cycle-pause-on-hover="true" data-cycle-swipe="true" data-cycle-random="true". Real fun. Real results. For real people. Redefining functional movement, for personal and small group training. Develop your mind, your body, your career. Transform the way your body looks, feels and performs. Check out our complete line of Pilates equipment. For pros and students. You can also shop now at our Online Store. Find a Pilates instructor. Or class near you, or learn more about Pilates – its benefits. Handmad...
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Menezes Pilates - "To be terrific - you have to be specific!"
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Autêntico Pilates – by Inelia Garcia
O QUE É O MÉTODO PILATES. O Autêntico Pilates é um método de condicionamento físico e mental, indicado para pessoas a partir dos 10 anos, visando o alivio de dor, melhora da postura, da concentração, da tensão muscular, além de contribuir para eliminar as consequências do sedentarismo. ENCONTRE UM STUDIO PERTO DE VOCÊ! Chegou a hora da grande escolha! Hoje, você inicia uma nova etapa em sua vida. Faça a diferença com o autêntico Pilates. INVISTA NUMA CARREIRA DE SUCESSO! 2 Melhora a saúde e bem estar.
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