tinashealthjourney.blogspot.com
My Journey Back to Health: January 2010
http://tinashealthjourney.blogspot.com/2010_01_01_archive.html
My Journey Back to Health. I'm on my way to a heart attack and/or diabetes. I have two beautiful grandchildren I want to see grow up. I have to do something now! This year I've got to be serious about getting healthy. This is my journey toward that goal. My Blog Badge Code. Wednesday, January 13, 2010. I'm stoked that I lost another 1.2 lbs! I'll keep you posted on my progress. Thursday, January 7, 2010. I had my first official weigh in day of 2010 on Wednesday. I weighed 212.4! Over all I think my first...
tinashealthjourney.blogspot.com
My Journey Back to Health: April 2012
http://tinashealthjourney.blogspot.com/2012_04_01_archive.html
My Journey Back to Health. I'm on my way to a heart attack and/or diabetes. I have two beautiful grandchildren I want to see grow up. I have to do something now! This year I've got to be serious about getting healthy. This is my journey toward that goal. My Blog Badge Code. Wednesday, April 11, 2012. Another important step to take toward getting back on track is getting enough sleep! I'm off to bed now. Tuesday, April 10, 2012. Fun, Fun, Fun. I'll let y'all know how I did. Sunday, April 8, 2012. I'm liki...
tinashealthjourney.blogspot.com
My Journey Back to Health: January 2011
http://tinashealthjourney.blogspot.com/2011_01_01_archive.html
My Journey Back to Health. I'm on my way to a heart attack and/or diabetes. I have two beautiful grandchildren I want to see grow up. I have to do something now! This year I've got to be serious about getting healthy. This is my journey toward that goal. My Blog Badge Code. Thursday, January 27, 2011. Trying to Run and Sucking Wind. My husband and I have done our walk/run 3 times so far this week! I'm desperately out of shape! We had our annual health screening at work today. We were all SO looking f...
tinashealthjourney.blogspot.com
My Journey Back to Health: Fun, Fun, Fun
http://tinashealthjourney.blogspot.com/2012/04/ive-never-had-so-much-fun-working-out.html
My Journey Back to Health. I'm on my way to a heart attack and/or diabetes. I have two beautiful grandchildren I want to see grow up. I have to do something now! This year I've got to be serious about getting healthy. This is my journey toward that goal. My Blog Badge Code. Tuesday, April 10, 2012. Fun, Fun, Fun. So, I raced him. Not only did I keep up with him, I actually wasn't winded when we stopped! I'm ready to learn more about how to get myself into shape and be healthier. Fun, Fun, Fun. I'm a 45 y...
tinashealthjourney.blogspot.com
My Journey Back to Health: February 2011 Trackers: 4 Weeks To A Better YOU! Weigh In Week 1
http://tinashealthjourney.blogspot.com/2011/02/february-2011-trackers-4-weeks-to.html
My Journey Back to Health. I'm on my way to a heart attack and/or diabetes. I have two beautiful grandchildren I want to see grow up. I have to do something now! This year I've got to be serious about getting healthy. This is my journey toward that goal. My Blog Badge Code. Monday, February 7, 2011. February 2011 Trackers: 4 Weeks To A Better YOU! Weigh In Week 1. I had my hubby take a couple of pictures of me this morning so I can document the beginning of the challenge. Here I am at 200.7! February 201...
tinashealthjourney.blogspot.com
My Journey Back to Health: Today's Weigh In
http://tinashealthjourney.blogspot.com/2011/02/todays-weigh-in.html
My Journey Back to Health. I'm on my way to a heart attack and/or diabetes. I have two beautiful grandchildren I want to see grow up. I have to do something now! This year I've got to be serious about getting healthy. This is my journey toward that goal. My Blog Badge Code. Tuesday, February 1, 2011. I've been wearing 18W-20W for far too long. I had rice for dinner because my stomach felt SO bad. Tomorrow I'm going back to eating better no matter what they try to feed us! February 2, 2011 at 5:52 AM.
tinashealthjourney.blogspot.com
My Journey Back to Health: February 2011
http://tinashealthjourney.blogspot.com/2011_02_01_archive.html
My Journey Back to Health. I'm on my way to a heart attack and/or diabetes. I have two beautiful grandchildren I want to see grow up. I have to do something now! This year I've got to be serious about getting healthy. This is my journey toward that goal. My Blog Badge Code. Monday, February 14, 2011. February 2011 Trackers: 4 Weeks To A Better YOU! Weigh In Week 2. I lost 2.4 lbs this week. :-) I now weigh 198.3. That gives me a total weight loss for the challenge of 1.4 lbs! I better get this posted now.
losingmybabyweight.com
Losing My Baby Weight
http://losingmybabyweight.com/category/meal-planning
Archive for the “Meal Planning” Category. Laquo; Previous Entries. Back to South Beach. I’ll make the same menu for Chris and the kids and the new south beach stuff for me. Once we go through the food we have and I do grocery shopping again, we’ll all go on the same menu. Are you following a food plan or watching what you are eating? Do whatever you can cause once you see progress it will keep you motivated. This week I am back to planning a menu for our meals! So this week we are having:. I’m goin...
losingmybabyweight.com
Losing My Baby Weight
http://losingmybabyweight.com/my-story
It’s been a year and a lot has happened since then. Onward! I’ve lost 10 pounds since December and my goal is to lose another 15 pounds in the next two months. I started working out again and am following the South Beach diet. My family also moved to the south in December ’05 and the change in everything wreaked havoc on me and my body. I signed up with LA Weight Loss this month and will be sharing my experience with them as well as my journey to weight loss, working out, family time, clothes and more.
losingmybabyweight.com
Losing My Baby Weight
http://losingmybabyweight.com/category/taking-care-of-you
Archive for the “Taking Care Of You” Category. Two Days of Headaches. In Taking Care Of You. I don’t remember having a headache the last time I did South Beach but this time it’s hit me hard. Yesterday the headache was dull and just there, it didn’t interrupt my day or really bother me too much. I chalked it up to completely changing how I was eating cold turkey. Didn’t take meds but I wanted to tonight! Tishia - No More Plus Size. On Plus Size Bloggers Weigh In: November 1. Tishia - No More Plus Size.