Blog encouraging wellness by achieving mental and physical soundness with positive behaviors such as regular exercise, breathing exercises and maintaining a healthy diet. Make Today Count!
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Positively Fitness | positivelyfitness.blogspot.com Reviews
https://positivelyfitness.blogspot.com
Blog encouraging wellness by achieving mental and physical soundness with positive behaviors such as regular exercise, breathing exercises and maintaining a healthy diet. Make Today Count!
positivelyfitness.blogspot.com
Positively Fitness: Free Fridays - Check out Mommy and Baby Yoga
http://positivelyfitness.blogspot.com/2009/02/free-fridays-check-out-mommy-and-baby.html
Blog encouraging wellness by achieving mental and physical soundness with positive behaviors such as regular exercise, breathing exercises and maintaining a healthy diet. Make Today Count! Monday, February 2, 2009. Free Fridays - Check out Mommy and Baby Yoga. Are you interested in finding out what Mommy and Baby Yoga looks like? Would you like an opportunity to find out if it is right for you and your baby/young one? I will also offer Free Fridays Feb. 20th and Feb. 27th at 11:00 am. Yoga Turns Back the...
Positively Fitness: April 2008
http://positivelyfitness.blogspot.com/2008_04_01_archive.html
Blog encouraging wellness by achieving mental and physical soundness with positive behaviors such as regular exercise, breathing exercises and maintaining a healthy diet. Make Today Count! Monday, April 28, 2008. When you are feeling stressed or overwhelmed:. God, grant me the serenityto accept the things I cannot change;the courage to change the things I can;and the wisdom to know the difference. Posted by Vickie Reedy. Monday, April 28, 2008. Thursday, April 24, 2008. I expect to pass through life but ...
Positively Fitness: March 2008
http://positivelyfitness.blogspot.com/2008_03_01_archive.html
Blog encouraging wellness by achieving mental and physical soundness with positive behaviors such as regular exercise, breathing exercises and maintaining a healthy diet. Make Today Count! Monday, March 31, 2008. New Hatha Yoga Class Starting April 15-May 13th at 12:30 - 1:30 pm. For those of you who have morning commitments or work - check out my new class! Posted by Vickie Reedy. Monday, March 31, 2008. Sunday, March 30, 2008. Posted by Vickie Reedy. Sunday, March 30, 2008. Wednesday, March 26, 2008.
Positively Fitness: Jump In, the Water's Fine - Do Yoga to Improve Swimming
http://positivelyfitness.blogspot.com/2009/01/jump-in-waters-fine-do-yoga-to-improve.html
Blog encouraging wellness by achieving mental and physical soundness with positive behaviors such as regular exercise, breathing exercises and maintaining a healthy diet. Make Today Count! Tuesday, January 13, 2009. Jump In, the Water's Fine - Do Yoga to Improve Swimming. Turns out, yoga is beneficial to swimmers and is used in what swim coaches call "dryland training" which helps complement swimmers' lap swimming and pool workouts. Practicing yoga helps swimmers with flexibility making them less pro...
Positively Fitness: 3-Part Breath and Concentration: Becoming Aware of Our Own Bodies.
http://positivelyfitness.blogspot.com/2009/01/breathing-speech-and-becoming-aware-of.html
Blog encouraging wellness by achieving mental and physical soundness with positive behaviors such as regular exercise, breathing exercises and maintaining a healthy diet. Make Today Count! Tuesday, January 6, 2009. 3-Part Breath and Concentration: Becoming Aware of Our Own Bodies. 1 Come to lie down on the back with the eyes closed, relaxing the face and the body. 3 Then begin to inhale deeply through the nose. 6 Repeat this deep belly breathing for about five breaths. 7 On the next inhale, fill the bell...
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Yoga Kids: August 2008
http://mseeyogakids.blogspot.com/2008_08_01_archive.html
Tuesday, August 26, 2008. Let's Take a Breath. Sit up nice and tall either in cross-legged position or hero's pose. Take a deep breath through your nose. Now blow out through your mouth making a hissing sound like a snake. Try doing this 5 times. You will notice you feel calmer than before you took these breaths. Breathing is a good way of preparing us for sports, or for doing new things. It calms us. Try it. Posted by Vickie Reedy. Posted by Vickie Reedy. Move, Freeze and Melt Game. With a lot of laught...
Yoga Kids: Games in Yoga
http://mseeyogakids.blogspot.com/2008/08/games-in-yoga.html
Tuesday, August 26, 2008. I wanted to be able to tell you a little about what we are learning in yoga class. Here are some activities and games the children enjoy. Move, Freeze and Melt Game. This game helps with large muscle groups, listening, and following directions. Also, it is a great imagination game as the children all come up with a new character to imitate. Lots of fun! Posted by Vickie Reedy. Subscribe to: Post Comments (Atom). What an amazing weekend!
Yoga Kids: Breathing
http://mseeyogakids.blogspot.com/2008/08/breathing.html
Tuesday, August 26, 2008. Let's Take a Breath. Sit up nice and tall either in cross-legged position or hero's pose. Take a deep breath through your nose. Now blow out through your mouth making a hissing sound like a snake. Try doing this 5 times. You will notice you feel calmer than before you took these breaths. Breathing is a good way of preparing us for sports, or for doing new things. It calms us. Try it. Posted by Vickie Reedy. Subscribe to: Post Comments (Atom). What an amazing weekend!
Yoga Kids: January 2009
http://mseeyogakids.blogspot.com/2009_01_01_archive.html
Friday, January 16, 2009. Mommy and Babies - Classes starting Feb. 5th. Many of you know that I teach both adult and children yoga classes. I've been approached by some Hannah Moms asking if I would teach a Baby and Mommy yoga class this year. I wanted to invite you to join me for this new 6-week class in the Family Life Center, Room 305. Baby and Mommy Yoga Room 305 FLC. Our Class will last 6 Weeks: February 5 - March 12 (Thursdays at 11:00 pm - 11:50). Caregivers and Dads welcome, too! Is it because ev...
Yoga Kids: Mommy and Babies - Classes starting Feb. 5th
http://mseeyogakids.blogspot.com/2009/01/mommy-and-babies-classes-starting-feb.html
Friday, January 16, 2009. Mommy and Babies - Classes starting Feb. 5th. Many of you know that I teach both adult and children yoga classes. I've been approached by some Hannah Moms asking if I would teach a Baby and Mommy yoga class this year. I wanted to invite you to join me for this new 6-week class in the Family Life Center, Room 305. Baby and Mommy Yoga Room 305 FLC. Our Class will last 6 Weeks: February 5 - March 12 (Thursdays at 11:00 pm - 11:50). Caregivers and Dads welcome, too! With a lot of la...
Yoga Kids: What I notice about kids in my classes: Relaxation
http://mseeyogakids.blogspot.com/2009/01/what-i-notice-about-kids-in-my-classes.html
Tuesday, January 6, 2009. What I notice about kids in my classes: Relaxation. Is it because they feel their bodies relaxing? Is it because everybody can do it and nobody can do it better or faster than the next one? I don't have that answer, but I do notice they get in gear when they breathe. They slow down, concentrate, focus, and are ready to listen. Amazing! Posted by Vickie Reedy. Subscribe to: Post Comments (Atom). What an amazing weekend! Mommy and Babies - Classes starting Feb. 5th.
Yoga Kids: Poses
http://mseeyogakids.blogspot.com/2008/08/poses.html
Tuesday, August 26, 2008. Stand tall like a tree. Place right foot on your left leg. Place hands at your heart center. Press your hands together. Your elbows are pointing out. Take your tongue and place it at the roof of your mouth and find a fixed place to focus your eyes. See how long you can stand. Now, try the other side! Tree is good when you are trying to learn to balance and concentrate. It helps you relax, too. Posted by Vickie Reedy. Subscribe to: Post Comments (Atom). What an amazing weekend!
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Positively Filipino | Online Magazine for Filipinos in the Diaspora – The Magazine
Positively Filipino Online Magazine for Filipinos in the Diaspora. Achievers and Role Models. All About Pinoy Food. How To Do Anything. Of A Certain Age. The Way We Were. This Made Us Laugh. The Happy Home Cook. Achievers and Role Models. All About Pinoy Food. How To Do Anything. Of A Certain Age. The Way We Were. This Made Us Laugh. The Happy Home Cook. Achievers and Role Models. All About Pinoy Food. How To Do Anything. Of A Certain Age. The Way We Were. This Made Us Laugh. The Happy Home Cook. This Ju...
Positively Fit
Bowen Island’s Boutique Fitness Studio. Convenient Snug Cove Location. Open 7 days/week 5am – 10pm. Positivelyfit@telus.net. Nothing beats feeling healthy, fit and on your game. Most everything in life is easier and more enjoyable. Our certified, experienced trainers. Will get you there with inspiring, enlightening program designs tailored to your body, goals and lifestyle. Wherever you are in the wellness spectrum, we will take you to the next level. Read more. Portrait photos by Lindsay Elliott.
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Positively Fit. For Life. | Gym in Jacksonville, FL
Happy Minds. Healthy Steps. Having a positive environment is key to staying healthy. Positively Fit gets you past the obstacles of getting fit so you can live happier. Our fully-equipped gym offers fitness classes and personal training led by highly experienced trainers. Sign up for a Free Trial. Or Learn more about Our Facility.
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Positively Fit Lake Highlands
Small Group Class Schedule. Small Group Class Pricing. The thing is, we aren't just passionate about fitness. We are passionate about people, and in particular, the people of our Lake Highlands community. Are we more expensive than a gym membership? Well, yes. But we believe we offer so much more to our clients than a gym could, and this year, we want to do even more for our Lake Highlands - and our global - community. And the Lake Highlands Early Childhood PTA. About body love and fitness after babies.
positivelyfitness.blogspot.com
Positively Fitness
Blog encouraging wellness by achieving mental and physical soundness with positive behaviors such as regular exercise, breathing exercises and maintaining a healthy diet. Make Today Count! Tuesday, February 3, 2009. What an amazing weekend! If you are interested in finding out more about next year's retreat, write me at vickievickie@msn.com. I plan on being part of the leadership next year! Posted by Vickie Reedy. Tuesday, February 03, 2009. Monday, February 2, 2009. Posted by Vickie Reedy. Http:/ www...
Positive Fitness and Healthy Living
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Top 5 Tips for Losing Weight and Feeling Great! Get My Tip Sheet Now! CONTACT ME TODAY TO GET STARTED! WELCOME TO POSITIVELY FIT U! Do you struggle with your weight, energy level, and motivation? Are you confused by all the conflicting information out there about how to eat healthy and lose weight? Do you wear many hats and tend to put yourself last? Are you tired of the cycle of starting a weight loss plan, losing a few pounds, then falling off the wagon a few days later? I LOST 30 POUNDS! This was the ...
