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Primal Eating - One Woman's Journey | Primal, Paleolithic, Cave Man call it what you will. It's all good food.Primal, Paleolithic, Cave Man call it what you will. It's all good food.
http://primalmadhouse.wordpress.com/
Primal, Paleolithic, Cave Man call it what you will. It's all good food.
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Primal Eating - One Woman's Journey | Primal, Paleolithic, Cave Man call it what you will. It's all good food. | primalmadhouse.wordpress.com Reviews
https://primalmadhouse.wordpress.com
Primal, Paleolithic, Cave Man call it what you will. It's all good food.
primalmadhouse.wordpress.com
Primal Eating - One Woman's Journey | Primal, Paleolithic, Cave Man call it what you will. It's all good food. | Page 2
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Primal Eating – One Woman's Journey. Primal, Paleolithic, Cave Man call it what you will. It's all good food. Day 3 – A Slippage. There I was, ticking along nicely, having my hair done when in comes a text from my mother “Are you in? It is impossible to cover normal, family type conversations with my mother as someone has usually upset her in some way, albeit completely unjustified. Here’s hoping for a better day tomorrow! Breakfast: 3 egg Omlette with parmesan cheese. Dinner: Slow Cooked Green Peppers.
Days 8-10 No longer a “diet” | Primal Eating - One Woman's Journey
https://primalmadhouse.wordpress.com/2012/01/26/days-8-10-no-longer-a-diet
Primal Eating – One Woman's Journey. Primal, Paleolithic, Cave Man call it what you will. It's all good food. Days 8-10 No longer a “diet”. This way of eating agrees with me so much I’m not missing anything I “can’t” have. I think because what I am eating is so filling and tasty, it outweighs the urge to fill my boots with potatoes and pasta, and lets face it, how tasty are they? Also today came the dawning realisation that I can eat strawberries and clotted cream! Rather that than boring old pasta!
Day 7 – A Downer | Primal Eating - One Woman's Journey
https://primalmadhouse.wordpress.com/2012/01/23/day-7-a-downer
Primal Eating – One Woman's Journey. Primal, Paleolithic, Cave Man call it what you will. It's all good food. Day 7 – A Downer. This morning’s weigh in set the mood for the day. I know daily weighing is crazy and after this week I’ll return to weekly but it’s been an interesting week. Today I had a crap breakfast and haven’t drunk enough water all day so I’m not very positive for my 1 Week milestone tomorrow but hey, the world won’t stop spinning. Breakfast: 500ml protein shake. Leave a Reply Cancel reply.
Day 4 – Easy Peasy | Primal Eating - One Woman's Journey
https://primalmadhouse.wordpress.com/2012/01/20/day-4-easy-peasy
Primal Eating – One Woman's Journey. Primal, Paleolithic, Cave Man call it what you will. It's all good food. Day 4 – Easy Peasy. I have no cravings, I’m not hungry all the time, in fact I’ve sailed through today with no protein shakes as a “fill-in”. I’ve got bags of energy and I’m sleeping like a log. Overall very happy. I’ve made a Paleo Granola as an alternative to eggs for breakfast, so I’ll give that a whirl in the morning, otherwise I may turn into an egg! Lunch: Chicken, Avocado and Egg Salad.
January 2013 | Primal Eating - One Woman's Journey
https://primalmadhouse.wordpress.com/2013/01/06/january-2013
Primal Eating – One Woman's Journey. Primal, Paleolithic, Cave Man call it what you will. It's all good food. Well, here we are again, another year, another weight-loss crusade in front of me. Well, when I say square one, I actually mean square one plus 5lbs. OH is onside with me on the 5:2 as he also needs to lose about 28lbs so this’ll make fasting easier as I can make the kids the stuff they love for tea on two nights – which is stuff I inevitably detest! I’ll be continuing with my Couch to 5k p...
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spiragirlgoesprimal.wordpress.com
About Me | Spiragirl Goes Primal
https://spiragirlgoesprimal.wordpress.com/about
My Journey in a Paleolithic World. Photograph by Tracy Morter (www.tracymorter.com). A bit about me and why I started this journey and this blog. I’m Kate, 31, working mum to three gorgeous kids aged 9,8 and 5, desperately trying to get the balance right between work and home life, successful occasionally, failing mostly! More comfort eating of dairy and carb overload. Is there anything more comforting than cheese on toast? Leave a Reply Cancel reply. Enter your comment here. Address never made public).
spiragirlgoesprimal.wordpress.com
Day 16 – Productive Day | Spiragirl Goes Primal
https://spiragirlgoesprimal.wordpress.com/2012/01/22/day-16-productive-day
My Journey in a Paleolithic World. Day 16 – Productive Day. I’m wondering how much of my extra energy and get up and go has come from the change in diet. I am feeling far less sluggish and have stopped needing my weekend afternoon naps. I’m getting up earlier and easier and generally have much more energy overall. My brain seems to be functioning better than it has been recently too despite having a lot going on. It’s all good stuff! This entry was posted on January 22, 2012, in Daily Journal.
spiragirlgoesprimal.wordpress.com
Day 19 | Spiragirl Goes Primal
https://spiragirlgoesprimal.wordpress.com/2012/01/25/day-19
My Journey in a Paleolithic World. I feel like I’ve stopped losing weigh now which is a good thing. Was getting worried about the speed with which I was disappearing. I am slightly struggling to think up dinner ideas but just need to spend a little more time researching new ideas on the web. It feels good to have more energy, this time a month ago, going for a run would have wiped me out completely. This entry was posted on January 25, 2012, in Daily Journal. Day 18 – Long Day. Days 20 & 21 →.
spiragirlgoesprimal.wordpress.com
Spiragirl Goes Primal | My Journey in a Paleolithic World | Page 2
https://spiragirlgoesprimal.wordpress.com/page/2
My Journey in a Paleolithic World. Meal Plan for Week 3. In order to ensure that nothing is wasted I’ve decided I need to meal plan this week so everything gets eaten at appropriate times. Breakfast – Poached eggs, smoked salmon and rocket. Lunch – Leftover Mussels in Tomato. Dinner – Beef Stew. Breakfast – Pate. Lunch – Leftover Beef Stew. Dinner – Steak and Mash (sweet potato and parsnip). Breakfast – Bacon and Eggs. Lunch – Not sure, in London for meeting will take snack bar with me. 4 Roll out the mi...
spiragirlgoesprimal.wordpress.com
Quick change of venue | Spiragirl Goes Primal
https://spiragirlgoesprimal.wordpress.com/2012/01/29/quick-change-of-venue
My Journey in a Paleolithic World. Quick change of venue. Trying to maintain two separate blogs is just too much for my tiny mind so I have combined them both into www.spiragirl.co.uk. Please update your links and come and see what’s going on! This entry was posted on January 29, 2012, in Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
spiragirlgoesprimal.wordpress.com
January | 2012 | Spiragirl Goes Primal
https://spiragirlgoesprimal.wordpress.com/2012/01
My Journey in a Paleolithic World. Quick change of venue. Trying to maintain two separate blogs is just too much for my tiny mind so I have combined them both into www.spiragirl.co.uk. Please update your links and come and see what’s going on! This entry was posted on January 29, 2012, in Uncategorized. Check out the side bar to find recipe sheet downloads of recipes on this site. I hope you enjoy! This entry was posted on January 28, 2012, in Recipes. Days 20 & 21. My poor tummy though! I feel like I...
spiragirlgoesprimal.wordpress.com
What is Paleo? | Spiragirl Goes Primal
https://spiragirlgoesprimal.wordpress.com/what-is-paleo
My Journey in a Paleolithic World. I am not claiming to be an expert on this but I am open to reading anything on the subject because I really want to learn as much as I can behind the science of this way of life. Weight loss if you need it. Eradication of some illnesses e.g. Irritable Bowel Syndrome. Rollercoaster of sugar highs and lows! I will add to this page as I learn more about this way of life through my own journey and reading about others. Leave a Reply Cancel reply. Enter your comment here.
spiragirlgoesprimal.wordpress.com
Day 18 – Long Day | Spiragirl Goes Primal
https://spiragirlgoesprimal.wordpress.com/2012/01/24/day-18-long-day
My Journey in a Paleolithic World. Day 18 – Long Day. Really long day today, just woken up from falling asleep on the sofa. Will update more tomorrow. I’m exhausted! This entry was posted on January 24, 2012, in Daily Journal. Day 17 – Back to the new normal. Day 19 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
spiragirlgoesprimal.wordpress.com
Days 20 & 21 | Spiragirl Goes Primal
https://spiragirlgoesprimal.wordpress.com/2012/01/28/days-20-21
My Journey in a Paleolithic World. Days 20 & 21. You know when things are bad and then you get hit by a whole new level of shitness. Well, that’s about where I am now! I completely fell off the paleo wagon last night with Dominoes, Ice cream, chocolate raisins and a glass of wine but to be honest I don’t care. My poor tummy though! This entry was posted on January 28, 2012, in Daily Journal. Recipe Sheet Downloads →. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Enter y...
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primally kosher | Mixing kosher with a healthy paleo lifestyle
Mixing kosher with a healthy paleo lifestyle. The cause of Chrohns has been found? Http:/ www.huffingtonpost.com/entry/crohns-disease-cause us 57e40374e4b0e28b2b52a67c. Brussels sprouts are often unappetizing since they are served boiled which is a bland way of cooking. I find that the flavor is really unlocked when your char in an iron skillet with some oil. I make a pound at a time and that is often not enough. With the seasoning I often just coat the … Continue reading →. Peppermint Oil for Gas Relief.
primallyme | My journey to finding me!
My journey to finding me! Look what I can do! Update and learning patience. February 13, 2013. January 6, 2013. January 6, 2013. Redoing to fit me. January 6, 2013. So then after that was Christmas, and while I did very well on Christmas, well for the most part. It was after Christmas that I indulged. I had a weekend away with some family who don’t eat the way I do so it was hard to not eat, and then I felt bad if I didn’t eat something, so I gave up. :(. December 10, 2012. December 4, 2012. I ordered Le...
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Primal Machine
Welcome to WordPress. This is your first post. Edit or delete it, then start writing! This entry was posted in Uncategorized. December 27, 2016. By lisa.kener@me.com. Proudly powered by WordPress.
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Primal Eating - One Woman's Journey | Primal, Paleolithic, Cave Man call it what you will. It's all good food.
Primal Eating – One Woman's Journey. Primal, Paleolithic, Cave Man call it what you will. It's all good food. Well, here we are again, another year, another weight-loss crusade in front of me. Well, when I say square one, I actually mean square one plus 5lbs. OH is onside with me on the 5:2 as he also needs to lose about 28lbs so this’ll make fasting easier as I can make the kids the stuff they love for tea on two nights – which is stuff I inevitably detest! I’ll be continuing with my Couch to 5k p...
HomePRIMALPrimal Magazine - Daily content on Music, Photography and Fashion
Top 5 Music Documentaries. Camden Rocks 2015 Review. LIVE REVIEW: Arcane Roots, Gallery Circus and Voices From The Fusel Age. Top 15 Album Artworks. Photography Charity - Remember My Baby. PRIMAL Top 10 Female Lead Bands. 5 Great Alternatives To Photoshop CC. How Do You Wear Denim? Jean Paul Gaultier On Quitting Ready To Wear. Who Says Photography is Easy? How To Get Your Music Media Attention. Top 10 Songs To Get You In The Summer Mood. What Is Happening To Music Culture? History of High Heels. Well, th...
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primalmaham - DeviantArt
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