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Blogs News and Resources. Red Spiral was established in 2014 to provide a safe and nurturing space for all to experience the best. Of Eastern martial arts; free of the mysticism and myths that keep many people from discovering the essence. Of these rich and powerful techniques. If your goal is fitness, self defence, relaxation, flexibility, increased concentration or stress reduction, all of the. Techniques found here can contribute to helping you achieve your overall goals.

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Blogs News and Resources. Red Spiral was established in 2014 to provide a safe and nurturing space for all to experience the best. Of Eastern martial arts; free of the mysticism and myths that keep many people from discovering the essence. Of these rich and powerful techniques. If your goal is fitness, self defence, relaxation, flexibility, increased concentration or stress reduction, all of the. Techniques found here can contribute to helping you achieve your overall goals.

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1 tai chi

2 qigong

3 meditation

4 consciousness

5 biographies

6 links

7 red spiral news

8 online shop

9 welcome

10 best wishes

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tai chi,qigong,meditation,consciousness,biographies,links,red spiral news,online shop,welcome,best wishes,richard northwood

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Index | redspiralinternalarts.org Reviews

https://redspiralinternalarts.org

Blogs News and Resources. Red Spiral was established in 2014 to provide a safe and nurturing space for all to experience the best. Of Eastern martial arts; free of the mysticism and myths that keep many people from discovering the essence. Of these rich and powerful techniques. If your goal is fitness, self defence, relaxation, flexibility, increased concentration or stress reduction, all of the. Techniques found here can contribute to helping you achieve your overall goals.

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redspiralinternalarts.org

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Qigong

http://www.redspiralinternalarts.org/Qigong.html

Pronounced "chee gung", it is older and more specialised than Tai Chi. The name means 'Energy Cultivation',. As it primarily deals with alignment of the body, breathing, meditation and conditioning for more formal. There are many variations of qigong, but their practices can be effectively split into two categories - internal. Or soft, and external or hard styles. Red Spiral exclusively teaches the internal, soft style of qigong. Seminars or private classes can be arranged. To book a lesson.

2

Red Spiral Internal Arts Shop

http://www.redspiralinternalarts.org/shop

You cannot place a new order from your country. Undefined. Call us now: 0797-228-7757. Product successfully added to your shopping cart. Items in your cart. There is 1 item in your cart. Total products (tax incl.). Total shipping (tax incl.). Total (tax incl.). Books, PDFs and E-books. Audio - CDs and MP3s. Surviving Modern Life PDF. Adult Standard Tai Chi Class. Adult Chen Style Tai Chi classes can be purchased in blocks of 5 or single. Senior Citizen / Unemployed Tai Chi Class. Surviving Modern Life PDF.

3

Index

http://www.redspiralinternalarts.org/index.html

Blogs News and Resources. Red Spiral was established in 2014 to provide a safe and nurturing space for all to experience the best. Of Eastern martial arts; free of the mysticism and myths that keep many people from discovering the essence. Of these rich and powerful techniques. If your goal is fitness, self defence, relaxation, flexibility, increased concentration or stress reduction, all of the. Techniques found here can contribute to helping you achieve your overall goals.

4

Consciousness

http://www.redspiralinternalarts.org/Consciousness.html

The evolution of consciousness is a profound subject both individually and collectively. Red Spiral is developing. A consciousness model that enables you to understand your life and take control of your thoughts. If you want to take part in developing this ground-breaking, secular model, please contact us.

5

Biographies

http://www.redspiralinternalarts.org/Biographies.html

Head coach - Richard Northwood. Richard was first inspired to try Tai Chi in 1997, when a colleague showed him his Yang stye Tai Chi. He. Then commenced classes with Master Liming Yue in Chinatown Manchester. He attended Grandmaster Chen. Zhenglei's first advanced international training course in Handan, People's Republic of China (1999), where. He was endorsed as an advanced xinjia (new frame) practitioner. Grandmaster Gou Kongjie (Oxford) and Master Liu Yong (Xiamen). Recognised by the Central Council ...

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richardnorthwood.blogspot.com

Richard Northwood's Blog: January 2014

http://richardnorthwood.blogspot.com/2014_01_01_archive.html

Eastern and Western philosophies for life, happiness and success meet in this blog. All discussions welcome. Sunday, 19 January 2014. Why is posture important? Over the years, I have come to understand that correct posture and alignment is not only a core requirement of Tai Chi, but also a medical necessity. Correct posture enables you to use your body swiftly and efficiently, without excess strain. It allows you to transmit power to every part of the body without injury:. Than those with normal posture&...

richardnorthwood.blogspot.com

Richard Northwood's Blog: April 2012

http://richardnorthwood.blogspot.com/2012_04_01_archive.html

Eastern and Western philosophies for life, happiness and success meet in this blog. All discussions welcome. Sunday, 8 April 2012. 2012 and the End of the World. When I was a very young boy, I was taken on a short holiday to London by my parents. While we were waiting for the train back home, a woman accosted me on the platform and announced that the world was going to end in 2 weeks time. Which brings me neatly to my next proposal. I bet all these " Dec 12th 2012 world will end. That the world will not.

richardnorthwood.blogspot.com

Richard Northwood's Blog: June 2014

http://richardnorthwood.blogspot.com/2014_06_01_archive.html

Eastern and Western philosophies for life, happiness and success meet in this blog. All discussions welcome. Saturday, 7 June 2014. Martial Arts and entertainment. Since the Beijing Opera first became popular in the late 18th century, martial arts have been depicted as an integral part of Chinese entertainment. Modern movies are very much in the same fashion. With the advent of wire work, Computer Generated Images and sound effects, the results are becoming increasingly intense and spectacular. Martial a...

richardnorthwood.blogspot.com

Richard Northwood's Blog: May 2015

http://richardnorthwood.blogspot.com/2015_05_01_archive.html

Eastern and Western philosophies for life, happiness and success meet in this blog. All discussions welcome. Tuesday, 26 May 2015. Red Spiral Promotional Video. Links to this post. Monday, 25 May 2015. When the American author - Josiah Gilbert Holland. Wrote, " Calmness is the cradle of power. He uttered a truly profound statement. This is a valued state of being within many cultures across the world, yet has been lost in our modern lifestyle in a subtle and pervasive way. When the mind is calm, the body...

richardnorthwood.blogspot.com

Richard Northwood's Blog: Developing internal power

http://richardnorthwood.blogspot.com/2014/05/developing-internal-power.html

Eastern and Western philosophies for life, happiness and success meet in this blog. All discussions welcome. Sunday, 4 May 2014. Conditioning is often a dirty word amongst western Tai Chi practitioners. Many teachers will tell you that form work and pushing hands is all you need. But if you truly want to be proficient, skill is not enough. You need to be able to generate power. All of these training methods build up the body as a co-ordinated unit. This is is stark contrast to many western exercises,...

richardnorthwood.blogspot.com

Richard Northwood's Blog: March 2014

http://richardnorthwood.blogspot.com/2014_03_01_archive.html

Eastern and Western philosophies for life, happiness and success meet in this blog. All discussions welcome. Tuesday, 25 March 2014. Tai chi is the use of relaxed leverage and a detailed understanding of anatomy and physics to defend yourself from attack. The reason why proficiency takes so long, is entirely due to the incredibly detailed instruction required to make you stand and move in the right manner. Training your rooting involves 3 different techniques:. Standing in single positions for long perio...

richardnorthwood.blogspot.com

Richard Northwood's Blog: Students and teachers

http://richardnorthwood.blogspot.com/2014/05/students-and-teachers.html

Eastern and Western philosophies for life, happiness and success meet in this blog. All discussions welcome. Saturday, 10 May 2014. There is a very popular quote in eastern philosophy:. When the student is ready the teacher appears". You can tell how powerful a quote is by how many people on the internet try to claim it for their own. A quick internet search will reveal that this particular saying has been attributed to both Taoism and Buddhism. There are variations, some people use sage. Tan Dao Kung Fu.

richardnorthwood.blogspot.com

Richard Northwood's Blog: May 2014

http://richardnorthwood.blogspot.com/2014_05_01_archive.html

Eastern and Western philosophies for life, happiness and success meet in this blog. All discussions welcome. Saturday, 10 May 2014. There is a very popular quote in eastern philosophy:. When the student is ready the teacher appears". You can tell how powerful a quote is by how many people on the internet try to claim it for their own. A quick internet search will reveal that this particular saying has been attributed to both Taoism and Buddhism. There are variations, some people use sage. The Chen syllab...

richardnorthwood.blogspot.com

Richard Northwood's Blog: February 2012

http://richardnorthwood.blogspot.com/2012_02_01_archive.html

Eastern and Western philosophies for life, happiness and success meet in this blog. All discussions welcome. Wednesday, 8 February 2012. Then up stood the Shuai Jiao master, who wanted me as his stooge. He showed me some locks and throws - very interesting techniques. Then as the drink continued to flow, I think just about everyone got up and showed their skill - me included. There was no hint of competitiveness or ego. Everyone wanted each other to do well. Links to this post. Subscribe to: Posts (Atom).

richardnorthwood.blogspot.com

Richard Northwood's Blog: Martial Arts and entertainment

http://richardnorthwood.blogspot.com/2014/06/martial-arts-and-entertainment.html

Eastern and Western philosophies for life, happiness and success meet in this blog. All discussions welcome. Saturday, 7 June 2014. Martial Arts and entertainment. Since the Beijing Opera first became popular in the late 18th century, martial arts have been depicted as an integral part of Chinese entertainment. Modern movies are very much in the same fashion. With the advent of wire work, Computer Generated Images and sound effects, the results are becoming increasingly intense and spectacular. Martial a...

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Blogs News and Resources. Red Spiral was established in 2014 to provide a safe and nurturing space for all to experience the best. Of Eastern martial arts; free of the mysticism and myths that keep many people from discovering the essence. Of these rich and powerful techniques. If your goal is fitness, self defence, relaxation, flexibility, increased concentration or stress reduction, all of the. Techniques found here can contribute to helping you achieve your overall goals.

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