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remarkableruns.wordpress.com

Remarkable Runs | What do you find remarkable? When I run, I often think about the things I find remarkable. I'll share them here. However, I'll mainly focus the blog on running, triathlon, fitness and martial arts

What do you find remarkable? When I run, I often think about the things I find remarkable. I'll share them here. However, I'll mainly focus the blog on running, triathlon, fitness and martial arts

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Remarkable Runs | What do you find remarkable? When I run, I often think about the things I find remarkable. I'll share them here. However, I'll mainly focus the blog on running, triathlon, fitness and martial arts | remarkableruns.wordpress.com Reviews

https://remarkableruns.wordpress.com

What do you find remarkable? When I run, I often think about the things I find remarkable. I'll share them here. However, I'll mainly focus the blog on running, triathlon, fitness and martial arts

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1

Pony Express Half Marathon: Race Report | Remarkable Runs

https://remarkableruns.wordpress.com/2016/05/06/pony-express-half-marathon-race-report

What do you find remarkable? Something that is so interesting or exciting or different that you just have to remark on it. This blog will share some of the things I find remarkable. Skip to primary content. Pony Express Half Marathon: Race Report. May 6, 2016. Lining up at the start. On Sunday, 1 May, I took part in the Pony Express Half Marathon. In Sacramento, California. One of my friends from the UK was visiting the Bay Area and wanted to get a race medal from the USA. Excuses, excuses. I know. Anywa...

2

Conditioning Day: Embrace the Pain | Remarkable Runs

https://remarkableruns.wordpress.com/2016/06/16/conditioning-day-embrace-the-pain

What do you find remarkable? Something that is so interesting or exciting or different that you just have to remark on it. This blog will share some of the things I find remarkable. Skip to primary content. Conditioning Day: Embrace the Pain. June 16, 2016. This was a tough but good WOD. After our coach said 3-2-1-GO, most of the athletes took off at quite a quick pace. My comment was ‘it’s a marathon not a sprint! In the end I didn’t finish before the time cap was reached. I managed to get thr...If you&...

3

Remarkable Runs | What do you find remarkable? Something that is so interesting or exciting or different that you just have to remark on it. This blog will share some of the things I find remarkable. | Page 2

https://remarkableruns.wordpress.com/page/2

What do you find remarkable? Something that is so interesting or exciting or different that you just have to remark on it. This blog will share some of the things I find remarkable. Skip to primary content. Skip to secondary content. Newer posts →. PHOTO: Enjoy your training. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on LinkedIn (Opens in new window). Click to share on Google (Opens in new window). Click to email (Opens in new window). How ha...

4

Warp speed. Thoughts on speed and strength. | Remarkable Runs

https://remarkableruns.wordpress.com/2016/03/22/warp-speed-thoughts-on-speed-and-strength

What do you find remarkable? Something that is so interesting or exciting or different that you just have to remark on it. This blog will share some of the things I find remarkable. Skip to primary content. Warp speed. Thoughts on speed and strength. March 22, 2016. A selfie on the move – Mr Sulu would be proud. I decided to try my 5K route. I haven’t run that one in a while and I need to start upping my mileage ahead of the Pony Express Half Marathon. Move large loads, long distances, quickly. These...

5

Double under agony and ecstasy  | Remarkable Runs

https://remarkableruns.wordpress.com/2016/03/01/double-under-agony-and-ecstasy

What do you find remarkable? Something that is so interesting or exciting or different that you just have to remark on it. This blog will share some of the things I find remarkable. Skip to primary content. Double under agony and ecstasy. March 1, 2016. First was the agony:. Progress. I managed to finish the last 5 reps of the round with sets of 5. Round 4. After the burpees were done from round 3 I started the next round wanting to nail the double unders. I managed 2! What doesn’t work? Share on Faceboo...

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comprehendingfitness.wordpress.com comprehendingfitness.wordpress.com

Hey Joe, What do you know (Part 2: The Good News) | Comprehending Fitness

https://comprehendingfitness.wordpress.com/2016/04/03/hey-joe-what-do-you-know-part-2-the-good-news

Cutting through the noise and getting to what really matters to your fitness. Hey Joe, What do you know (Part 2: The Good News). Some people already do it and but everyone has at least seen it, the guy with his shaker mixing up his pre-workout before they hit the gym. We have talked about the basics of what caffeine does inside our body, but can we use it to increase our performance. Our oxidative pathway is our aerobic pathway, or the ability to produce energy from the air we breathe. Lacking in rest an...

bynobleboldness.wordpress.com bynobleboldness.wordpress.com

Getting serious and personal about blogging | bynobleboldness

https://bynobleboldness.wordpress.com/2015/03/09/getting-serious-and-personal-about-blogging

Dealing with difficult people. What a profound pile of…confusion. →. March 9, 2015 · 4:06 pm. Getting serious and personal about blogging. I’ve taken a few days off to reflect on my life since taking the YourTurnChallenge. About two weeks ago I discovered the idea of writing “ morning pages. The morning pages practice helped me clear my head, and I discovered something unexpected: I have a hard time keeping up my productivity (measured in pages/hour) because I fall in love with my own writing and endless...

bynobleboldness.wordpress.com bynobleboldness.wordpress.com

Getting serious and personal about blogging | bynobleboldness

https://bynobleboldness.wordpress.com/2015/03/09/getting-serious-and-personal-about-blogging?share=email

Dealing with difficult people. What a profound pile of…confusion. →. March 9, 2015 · 4:06 pm. Getting serious and personal about blogging. I’ve taken a few days off to reflect on my life since taking the YourTurnChallenge. About two weeks ago I discovered the idea of writing “ morning pages. The morning pages practice helped me clear my head, and I discovered something unexpected: I have a hard time keeping up my productivity (measured in pages/hour) because I fall in love with my own writing and endless...

comprehendingfitness.wordpress.com comprehendingfitness.wordpress.com

Them vs. You vs. Me | Comprehending Fitness

https://comprehendingfitness.wordpress.com/2016/04/17/them-vs-you-vs-me

Cutting through the noise and getting to what really matters to your fitness. Them vs. You vs. Me. One measure that people will use is the Rate 0f Perceived Effort (RPE). Rate of perceived effort. Max Heart Rate = 220 – Age). So for a 22 year old, that would mean: 220 – 22=198, their Max heart rate is 198. The older that we get the lower our max heart rate becomes, and the more subjective this scale becomes. Hey Joe, What do you know (Part 3: The Bad News). Leave a Reply Cancel reply. You are commenting ...

comprehendingfitness.wordpress.com comprehendingfitness.wordpress.com

Moving Dirt | Comprehending Fitness

https://comprehendingfitness.wordpress.com/2016/06/30/moving-dirt/comment-page-1

Cutting through the noise and getting to what really matters to your fitness. As crossfitters and coaches we always ask for everyone to always give 100% effort. The reality of this statement is that from day to day your 100% may have varied results from day to day. Results are not promised. The only thing guaranteed is the process. One of he best analogies that I have heard came from John Welbourne at Power Athlete. Training is like building a mountain. Some days you are moving dirt and building this...

comprehendingfitness.wordpress.com comprehendingfitness.wordpress.com

The Laws of Fitness: The Law of Diminished Returns | Comprehending Fitness

https://comprehendingfitness.wordpress.com/2016/06/19/law-of-diminished-returns/comment-page-1

Cutting through the noise and getting to what really matters to your fitness. The Laws of Fitness: The Law of Diminished Returns. Improving performance is a process. It doesn’t happen over night and it doesn’t come without a lot of work. In fact, one thing that becomes apparent as we progress as athletes: The better we get, the harder we have to work to get better. In contrast to this, muscles take a lot of protein and nutrients to be maintained and develop. This is why if we take too much time away ...

comprehendingfitness.wordpress.com comprehendingfitness.wordpress.com

Straight Out of Line: An Understanding of Periodization | Comprehending Fitness

https://comprehendingfitness.wordpress.com/2016/05/01/straight-out-of-line-an-understanding-of-periodization

Cutting through the noise and getting to what really matters to your fitness. Straight Out of Line: An Understanding of Periodization. There are only so many hours in the day, only so many day in the week and only so many weeks in the year. And then there is the fact that there always seem to be so many things to work on, snatches, jerks, cleans, handstands, double-unders and then some where in there we still just want to be able to be stronger and faster. How do we prioritize? How do we fit it all in?

comprehendingfitness.wordpress.com comprehendingfitness.wordpress.com

Iron Never Lies | Comprehending Fitness

https://comprehendingfitness.wordpress.com/2016/04/24/iron-never-lies

Cutting through the noise and getting to what really matters to your fitness. Them vs. You vs. Me. Straight Out of Line: An Understanding of Periodization. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.

comprehendingfitness.wordpress.com comprehendingfitness.wordpress.com

Moving Dirt | Comprehending Fitness

https://comprehendingfitness.wordpress.com/2016/06/30/moving-dirt

Cutting through the noise and getting to what really matters to your fitness. As crossfitters and coaches we always ask for everyone to always give 100% effort. The reality of this statement is that from day to day your 100% may have varied results from day to day. Results are not promised. The only thing guaranteed is the process. One of he best analogies that I have heard came from John Welbourne at Power Athlete. Training is like building a mountain. Some days you are moving dirt and building this...

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Remarkable Roys – Fitzroy Youth Girls Football Team – Fan Blog

Fitzroy Youth Girls Football Team – Fan Blog. How did we get here? August 30, 2016. An end to the Roy girls run for 2016. Our defence were certainly not sleeping on the job, with Lara (2) marking and tackling like a fiend. Kat (22) kept her cool and played plenty of good footy, too. Tilly (8) and Tess (15) contributed to a good passage of play down field, meaning that it took Bulleen the better part of 17 minutes to get a major score on the board. Quarter time: Bulleen 1-3-9 Fitzroy 0-0-0. Second endeavo...

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Remarkable Rugs - Modern Rugs / Persian Rugs / Jute Rugs / Mats. FREE DELIVERY ON ALL ORDERS NZ WIDE! Remarkable Rugs is Queenstown's premier rug store and online shop. Come and visit our vast collection of quality rugs and mats at our Queenstown store, or take advantage of our fast delivery to anywhere in New Zealand (NZ). Our Queenstown store is within driving distance from Frankton, Arrowtown, Cromwell, Alexandra, Wanaka, Dunedin, and Invercargill and anywhere in Southland or Otago. Contact us for det...

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Thanks to our Sponsors:. The 2014-2015 Athletics Season is about to start. Or like us on. Welcome to the Remarkable Runners. The Remarkable Runners Harrier Club Incorporated is a non-profit sporting club based in Queenstown, affiliated to the Otago Centre and Athletics New Zealand. The mission statement of the club is to provide the people of Wakatipu with a community in which to enjoy participation and achievement in harriers and athletics.

remarkableruns.wordpress.com remarkableruns.wordpress.com

Remarkable Runs | What do you find remarkable? When I run, I often think about the things I find remarkable. I'll share them here. However, I'll mainly focus the blog on running, triathlon, fitness and martial arts

What do you find remarkable? When I run, I often think about the things I find remarkable. I'll share them here. However, I'll mainly focus the blog on running, triathlon, fitness and martial arts. Skip to primary content. Skip to secondary content. Conditioning Day: Embrace the Pain. June 16, 2016. This was a tough but good WOD. After our coach said 3-2-1-GO, most of the athletes took off at quite a quick pace. My comment was ‘it’s a marathon not a sprint! In the end I didn’t finish before the tim...

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Latest RVs For Sale. 27159 RVs For Sale by Rv Dealers. The R Factor of RV - Reliability and Reasonability. Remark the best Class Rvs. If you are planning to establish your business areas or planning to buy a RV of branded company? Then you are at a right place which is a remarkable web place of the online motor world known as Gear up media. At this place number of types and models of RV of different types and models which involves Small RVs. So the business persons who have selling different types of RVs...

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Remarkables Mountain Lodge | Queenstown New Zealand Accommodation

Suites Rates and Reservations. Facilities Relax and Enjoy. Attractions Things To Do. Contact Get In Touch. 64 3 442 2720. Book your all inclusive Queenstown holiday package and save! Sometimes a short getaway is all you need. Our mini getaway packages will allow you to relax and recharge in style. Whether you want romance, pampering or prefer to explore, our packages are the perfect getaway. More Info ». More Info ». More Info ». Surprise a loved one with a delightful Gift Voucher. View More ».

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Team Building Training Videos. Remarkables Goals and Inspiration Photos. 1 We work together as a team, to build and achieve the success stories of every team member. 2 We lead and inspire others through our personal example, by being the best person we can be. Hroughout the unstoppable growth of the Remarkables Team, w. E provide uncompromising personalised service to our team and our customers. Welcome to the Remarkables Website. Read 10 pages every day. 2 WORK TOGETHER, TEACH and BE TEACHABLE.

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Welcome to The Remarkables. Only 45 minutes from Queenstown The Remarkables offers gentle slopes for beginners and exhilarating areas for experts. Breathtaking peaks encircle the ski resort areas of Queenstown. Wanaka is approximately one hour's drive along well surfaced road from Southern Creative. Queenstown. It offers you spectacular views along the way as you pass through the Crown Range. Wanaka offers the holiday maker a more relaxed and tranquil pace then say looking for jobs Queenstown. These two ...

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