rundave.blogspot.com

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Sunday, July 18, 2010. I've been training pretty well, feeling quite fit and I've been doing plenty of long runs with my brother-in-law, so I couldn't resist entering the Adelaide Marathon. Not sure what time I'll go for, but I'm sure I'll go out too fast as usual. Hopefully it'll be a good hitout for Yurrebilla. Monday, July 12, 2010. Thoughts about doping: Part 1. This is a comment I left in the. Science of Sport blog. Anyway, that's my musings about it. Wednesday, June 09, 2010. Sunday, March 28, 2010.

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RunDave's Blog | rundave.blogspot.com Reviews

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Sunday, July 18, 2010. I've been training pretty well, feeling quite fit and I've been doing plenty of long runs with my brother-in-law, so I couldn't resist entering the Adelaide Marathon. Not sure what time I'll go for, but I'm sure I'll go out too fast as usual. Hopefully it'll be a good hitout for Yurrebilla. Monday, July 12, 2010. Thoughts about doping: Part 1. This is a comment I left in the. Science of Sport blog. Anyway, that's my musings about it. Wednesday, June 09, 2010. Sunday, March 28, 2010.

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RunDave's Blog | rundave.blogspot.com Reviews

https://rundave.blogspot.com

Sunday, July 18, 2010. I've been training pretty well, feeling quite fit and I've been doing plenty of long runs with my brother-in-law, so I couldn't resist entering the Adelaide Marathon. Not sure what time I'll go for, but I'm sure I'll go out too fast as usual. Hopefully it'll be a good hitout for Yurrebilla. Monday, July 12, 2010. Thoughts about doping: Part 1. This is a comment I left in the. Science of Sport blog. Anyway, that's my musings about it. Wednesday, June 09, 2010. Sunday, March 28, 2010.

INTERNAL PAGES

rundave.blogspot.com

1

RunDave's Blog: Long overdue update

http://rundave.blogspot.com/2008/05/long-overdue-update.html

Monday, May 05, 2008. I haven't been keeping this blog up to date for a while now, but I have still been running. I haven't really done anything of note lately. I went in a casual 10 km race in Auckland while at a conference over there coming in around 10th in 39:17, not bad for the lack of training and also a late night the night before (conference dinner). See you out there. You still exist - excellent! Great to see you are still running and still posting (if only rarely). Catch you around the traps.

2

RunDave's Blog: Big week

http://rundave.blogspot.com/2007/02/big-week.html

Sunday, February 04, 2007. Very busy and eventful week. Riding home from work on Monday I got a flat (after only riding the bike a few times since I've started riding again), so on Tuesday I went and purchased some of that hard tape to line the inside of the tyre. Hopefully no more niggly. On Tuesday I had a job interview which I think went pretty well. It just depends what sort of candidate they are looking for and how good the other applicants were I should find out tomorrow if I got it. Did I mention ...

3

RunDave's Blog: Sub 3...just!

http://rundave.blogspot.com/2007/08/sub-3just.html

Monday, August 27, 2007. So it's been a long time between posts and there have been plenty of things going on since my last post including a holiday to Sydney, training, some Corporate Cup runs and plenty of work stuff. But, the big news as of this weekend is that I have finally run a marathon under 3 hours. The new PB is 2:59:40 (unofficial as yet). Now, I just need to work out how I'm going to run in the corporate cup this week. Hey Dave, I just got the photos - you're smiling up until the 6 km to go m...

4

RunDave's Blog: Long overdue update

http://rundave.blogspot.com/2007/03/long-overdue-update.html

Monday, March 12, 2007. Sorry for the long overdue post. This is what I've been up to. Went out to sea for two weeks;. Came home and have been busy at work for two weeks;. Had our son's delayed birthday party;. Have been trying to cram as much running and cycling into the last two weeks, before heading out to sea for another two weeks tomorrow. Went to Womadelaide on Saturday which was great, but hot and dusty;. Highlights were Lior, Augie March, Deborah Conway (yes seriously, she was great! Great to hea...

5

RunDave's Blog: Trying to get this thing going again

http://rundave.blogspot.com/2010/03/trying-to-get-this-thing-going-again.html

Sunday, March 28, 2010. Trying to get this thing going again. Had a huge run last Sunday. Meant to go out for 1:30 and ended up out there for 2:30 and stumbling home in the darkness. Didn't get out for the rest of the week due to a) soreness from the long run, b) looking after chicken pox boy and c) soreness from stacking it on skateboard. Eventually got out today for a sharp run from the city to Flagstaff Hill after walking through the Earth ride today. A note on the earth ride. Word to be confirmed.

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runheysen.blogspot.com

RunHeysen: June 2010

http://runheysen.blogspot.com/2010_06_01_archive.html

Sunday, June 6, 2010. In 2011 I am aiming to run the entire length of the Heysen Trail solo and with minimal assistance. This blog is here to track my training and preparation for the expedition; for people to leave comments, suggestions and messages of support; as a link to my chosen charity and sponsors; and ultimately, as a place to record my progress during the expedition. The blog is in a raw unfinished state at the moment, but will be reformatted in due course. Subscribe to: Posts (Atom).

simlin.wordpress.com

Race Report – Yurrebilla Trail Run 2008 – 56km Trail. | The One Less Travelled By

https://simlin.wordpress.com/2008/09/29/yurrebilla-trail-run-2008-54km-trail

The One Less Travelled By. 3 Sleeps till pain. CR 5km Challenge – October 2008 →. September 29, 2008 · 7:53 pm. Race Report – Yurrebilla Trail Run 2008 – 56km Trail. 8221; but standing at the top of the stairs down into the park I was itching to get going and was mentally ready for the long day ahead. Making pretty good time. We soon popped out onto Old Mount Barker rd and ran most of the way up to Eagle On The Hill where the support crew greeted us again…but this time group B’s support v...After another...

beakusisme.wordpress.com

Tear it up and start again | This is me...

https://beakusisme.wordpress.com/2008/02/15/81

This is me…. 8230;and my running. Nice cup of tea and a sit down. Some others I like. Eggs, Bacon, Chips and Beans. Stand in a queue. Laquo; Lightbulb moments. Clocks slay time… ». Tear it up and start again. February 15, 2008. Has it really been a month? That’s something no-one tells you when you leave for Australia phones only work one way, (i.e. from Aus), people back home never let you moan about anything ( but you live in Australia! The results are good too the weight has stalled, but I am back in m...

beakusisme.wordpress.com

New year, new Beakus? | This is me...

https://beakusisme.wordpress.com/2008/01/02/new-year-new-beakus

This is me…. 8230;and my running. Nice cup of tea and a sit down. Some others I like. Eggs, Bacon, Chips and Beans. Stand in a queue. Laquo; Up and down days…. Lightbulb moments ». New year, new Beakus? January 2, 2008. Nah, I’ll be exactly the same as always, though for at least the first month I will keep up the pretence of good intentions. Just has to be that way🙂. I also finally got some pots for the deck. It only took three houses to finally get around to it! So I have two pots with Hebe and lobeli...

beakusisme.wordpress.com

Up and down days… | This is me...

https://beakusisme.wordpress.com/2007/11/21/up-and-down-days

This is me…. 8230;and my running. Nice cup of tea and a sit down. Some others I like. Eggs, Bacon, Chips and Beans. Stand in a queue. Laquo; Where’s Beakus been? New year, new Beakus? Up and down days…. November 21, 2007. I called the Dental hospital to see if they had any advice to offfer, and instead they asked me to come in, straight away. I was a bona fide dental emergency! And declared that my original dentist had done precisely the wrong thing. Grrrr. He took out all the gel (which I have s...That,...

beakusisme.wordpress.com

Northern Territory adventures | This is me...

https://beakusisme.wordpress.com/2007/09/12/northern-territory-adventures

This is me…. 8230;and my running. Nice cup of tea and a sit down. Some others I like. Eggs, Bacon, Chips and Beans. Stand in a queue. Apologies for not editing… ». September 12, 2007. You’ll never guess where I’ve been. Well perhaps the title gives it away, for I have spent the last two weeks in the non-state that is the Northern Territory. It was incredible. Just to give you a feel for the trip here’s the itinerary (as drawn up by Soulmate):. Fours days in Darwin. Six days in Kakadu National Park. One d...

beakusisme.wordpress.com

Eee, it is all a bit much at the moment. | This is me...

https://beakusisme.wordpress.com/2007/08/06/eee-it-is-all-a-bit-much-at-the-moment

This is me…. 8230;and my running. Nice cup of tea and a sit down. Some others I like. Eggs, Bacon, Chips and Beans. Stand in a queue. Laquo; I took a photograph of you in the herbaceous border…. Almost. ». Eee, it is all a bit much at the moment. August 6, 2007. I can’t remember whether I blogged it or not, but my landlord is selling the house I rent with Soulmate. Boo hoo. I’ve discovered that selling a house is a stressful business, and it’s not even our house! Do we have to be there? The last one stem...

tracktimes.blogspot.com

Track Time: April 2006

http://tracktimes.blogspot.com/2006_04_01_archive.html

A complete journal of the Thursday Morning Speedwork Group, which meets at 6.00am at the Adelaide Harriers Track on South Terrace. All are welcome to join in, no matter what level you are. Wednesday, April 26, 2006. Dag of a TAG. 1 What time of day do you run? Morning, noon and night. Longest runs seem to be early morning starts, 5.30 - 6.00am. 2 What are your favorite runs? 3 What is your favorite song to run to? Rock a bye your bear! 4 What book are you reading at the moment? Before an early morning st...

runheysen.blogspot.com

RunHeysen: Heysen Trail Run

http://runheysen.blogspot.com/2010/06/heysen-trail-run.html

Sunday, June 6, 2010. In 2011 I am aiming to run the entire length of the Heysen Trail solo and with minimal assistance. This blog is here to track my training and preparation for the expedition; for people to leave comments, suggestions and messages of support; as a link to my chosen charity and sponsors; and ultimately, as a place to record my progress during the expedition. The blog is in a raw unfinished state at the moment, but will be reformatted in due course. June 15, 2010 at 2:25 AM.

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rundave.blogspot.com

RunDave's Blog

Sunday, July 18, 2010. I've been training pretty well, feeling quite fit and I've been doing plenty of long runs with my brother-in-law, so I couldn't resist entering the Adelaide Marathon. Not sure what time I'll go for, but I'm sure I'll go out too fast as usual. Hopefully it'll be a good hitout for Yurrebilla. Monday, July 12, 2010. Thoughts about doping: Part 1. This is a comment I left in the. Science of Sport blog. Anyway, that's my musings about it. Wednesday, June 09, 2010. Sunday, March 28, 2010.

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sometimes I run #CoachDJ | An American National Champion traveling to race the best endurance athletes in the World. Exploring planet earth looking for adventure! Inspiring, motivating, & helping others set goals.

Sometimes I run #CoachDJ. An American National Champion traveling to race the best endurance athletes in the World. Exploring planet earth looking for adventure! Inspiring, motivating, and helping others set goals. March 27, 2013. Public Speaker / Elite Athlete / Coach. Contact Dave James for information on his public speaking engagements, event appearances, or private coaching at rundavejames@yahoo.com. June 14, 2015. I am so proud of the folks back home who ran, especially Amy, my Arizona adventure pal!

rundaverun.blogspot.com

Touch My Face!

NiCe mUm's ' loose cannon' Dave Marks muses on his marathon running experience like a sort of divvy Alistair Campbell. Tuesday, April 15, 2003. My new and correct official time, according to the London Marathon website. Is now 4hrs 21 Mins and 58 seconds and I finished in 12'707th place out of roughly 40'000 which puts me comfortabley in the top half. You may swoon in awe, I shan't be embarassed. Look everybody, a bloke with green hair! Who is Number One? Most of my friends assign to me. Not suprisin...

rundaverun.com

Run Dave Run - Just another WordPress site

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! On September 25, 2014. Designed by Theme Weaver. Middot; Powered by WordPress.

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Run Dave Run | My Life. My Blog.

My Life. My Blog. Spin Doctor Part 4. This new playlist features just a couple from my previous Spin Doctor playlist (part3). This list features some awesome songs from this summer, as well as summers past. The weather in Vegas is starting to heat up. It’s time to take it up another notch with music. 1 Fantasy Girl Baby Bash. 2 Getting’ Over You David Guetta. 3 Cooler Than Me Mike Posner. 4 California Gurls Katy Perry. 5 Break Your Heart Taio Cruz. 6 I Like That Richard Vission and Static. And then they ...

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Run Davey Run | Blogging the run

August 28, 2012. My Runkeeper Data is here. Here is my official data – That’s right I finished 182nd! Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Google (Opens in new window). August 28, 2012. On Sunday morning I woke at the early hour of 3:40 am. I had organised all of my gear from the night before so I had a shower, had some food, got changed and headed into the city. Except that he died after his run. As we headed up to Kings Park we hit ...