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(RDM) Running Diva Mom

RDM) Running Diva Mom. RRCA Certified Running Coach, Couch to 5K Groups, Product Reviews and Giveaways for Active Families. I am a mom of two from Madison, Wisconsin. Running has become my me time and makes me a better mom. I want to prove to other women that they, too, can carve out time for themselves each day. For coaching and sponsorship inquiries, please contact me at runningdivamom@yahoo.com. Tuesday, July 14, 2015. Tips for Running in the Heat. Modify your workout with run/walk intervals. Are amaz...

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(RDM) Running Diva Mom | runningdivamom.blogspot.com Reviews
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RDM) Running Diva Mom. RRCA Certified Running Coach, Couch to 5K Groups, Product Reviews and Giveaways for Active Families. I am a mom of two from Madison, Wisconsin. Running has become my me time and makes me a better mom. I want to prove to other women that they, too, can carve out time for themselves each day. For coaching and sponsorship inquiries, please contact me at runningdivamom@yahoo.com. Tuesday, July 14, 2015. Tips for Running in the Heat. Modify your workout with run/walk intervals. Are amaz...
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(RDM) Running Diva Mom | runningdivamom.blogspot.com Reviews

https://runningdivamom.blogspot.com

RDM) Running Diva Mom. RRCA Certified Running Coach, Couch to 5K Groups, Product Reviews and Giveaways for Active Families. I am a mom of two from Madison, Wisconsin. Running has become my me time and makes me a better mom. I want to prove to other women that they, too, can carve out time for themselves each day. For coaching and sponsorship inquiries, please contact me at runningdivamom@yahoo.com. Tuesday, July 14, 2015. Tips for Running in the Heat. Modify your workout with run/walk intervals. Are amaz...

INTERNAL PAGES

runningdivamom.blogspot.com runningdivamom.blogspot.com
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(RDM) Running Diva Mom: July 2015

http://runningdivamom.blogspot.com/2015_07_01_archive.html

RDM) Running Diva Mom. RRCA Certified Running Coach, Couch to 5K Groups, Product Reviews and Giveaways for Active Families. I am a mom of three from Madison, Wisconsin. Running has become my me time and makes me a better mom. I want to prove to other women that they, too, can carve out time for themselves each day. For coaching and sponsorship inquiries, please contact me at runningdivamom@yahoo.com. Tuesday, July 14, 2015. Tips for Running in the Heat. Modify your workout with run/walk intervals. Are am...

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(RDM) Running Diva Mom: Tips for Running in the Heat

http://runningdivamom.blogspot.com/2015/07/tips-for-running-in-heat.html

RDM) Running Diva Mom. RRCA Certified Running Coach, Couch to 5K Groups, Product Reviews and Giveaways for Active Families. I am a mom of three from Madison, Wisconsin. Running has become my me time and makes me a better mom. I want to prove to other women that they, too, can carve out time for themselves each day. For coaching and sponsorship inquiries, please contact me at runningdivamom@yahoo.com. Tuesday, July 14, 2015. Tips for Running in the Heat. Modify your workout with run/walk intervals. Client...

3

(RDM) Running Diva Mom: 2015 Door County Half Marathon Race Report

http://runningdivamom.blogspot.com/2015/05/2015-door-county-half-marathon-race.html

RDM) Running Diva Mom. RRCA Certified Running Coach, Couch to 5K Groups, Product Reviews and Giveaways for Active Families. I am a mom of three from Madison, Wisconsin. Running has become my me time and makes me a better mom. I want to prove to other women that they, too, can carve out time for themselves each day. For coaching and sponsorship inquiries, please contact me at runningdivamom@yahoo.com. Friday, May 15, 2015. 2015 Door County Half Marathon Race Report. 2015 Door County Half Marathon. We hadn...

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(RDM) Running Diva Mom: Girls Sweat! ... and that's sweet! Book Review & Giveaway

http://runningdivamom.blogspot.com/2010/06/girls-sweat-and-thats-sweet-book-review.html

RDM) Running Diva Mom. RRCA Certified Running Coach, Couch to 5K Groups, Product Reviews and Giveaways for Active Families. I am a mom of three from Madison, Wisconsin. Running has become my me time and makes me a better mom. I want to prove to other women that they, too, can carve out time for themselves each day. For coaching and sponsorship inquiries, please contact me at runningdivamom@yahoo.com. Friday, June 25, 2010. Book Review and Giveaway. Are written by the wonderful Michele Bredice Craemer.

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(RDM) Running Diva Mom: Ella's Kitchen Healthy Foods for Kids & Babies Product Review & Giveaway

http://runningdivamom.blogspot.com/2010/12/ellas-kitchen-health-foods-for-kids.html

RDM) Running Diva Mom. RRCA Certified Running Coach, Couch to 5K Groups, Product Reviews and Giveaways for Active Families. I am a mom of three from Madison, Wisconsin. Running has become my me time and makes me a better mom. I want to prove to other women that they, too, can carve out time for themselves each day. For coaching and sponsorship inquiries, please contact me at runningdivamom@yahoo.com. Thursday, December 2, 2010. Ella's Kitchen Healthy Foods for Kids and Babies Product Review and Giveaway.

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July | 2011 | Getting Fit & Staying Fit

https://gettingstaying.wordpress.com/2011/07

My Journey to a healthier me! Getting Fit and Staying Fit. Archive July, 2011. A la Cupcake Wrapper. I’m at work…ugh. Sohave you ever found out something about someone that you’ve known forever and then just though, how did I not know this? And second, why in the H-E-Double Hockey Sticks is he eating them anyways? And now that I have divulged his deep dark cupcake wrapper eating secret, he will never be getting the web address to this here bloggie🙂. Please excuse the hair on the carpet, she is molting r...

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RunningStrong for Hope: An Accidental Absence of Solitude

http://runningstrongforhope.blogspot.com/2015/03/an-accidental-absence-of-solitude.html

Hula Hooping 4 Hope. 2013 Marine Corp Marathon Honor Wall. Sunday, March 15, 2015. An Accidental Absence of Solitude. Back from a much too long absence. I haven't gone anywhere during this absence. I haven't made any major life changes during either. It has a been an absence of solitude. Solitude or maybe perhaps better defined as loneliness. It has a been a slow decent. I thought the worst years were behind me. But I was wrong. The most difficult years were behind me. Or so I thought. Honestly when we a...

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RunningStrong for Hope: "It Is Not the Length of Life, But Depth of Life" - a tribute to Sean

http://runningstrongforhope.blogspot.com/2011/12/it-is-not-length-of-life-but-depth-of.html

Hula Hooping 4 Hope. 2013 Marine Corp Marathon Honor Wall. Wednesday, December 28, 2011. It Is Not the Length of Life, But Depth of Life" - a tribute to Sean. My guest blogger is my LIVE STRONG. Friend I made while running the Philadelphia LIVE STRONG. What follows is a euology she delivered yesterday at the funeral of her friend Sean, who fought bravely against cancer but ran out of time. What she shares applies to each and everyone of us. Take a look at your own life - are you living it fully? This cou...

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A Megali Life: On the Docket

http://amegalilife.blogspot.com/2013/07/on-docket.html

Megali - adjective, noun. 1 great or big in Greek -noun. 1 A nickname derived from my first and middle names. Wednesday, July 3, 2013. Here are some of the things I'm working on or have written and need to post:. At the end of June, I set a goal of visiting one new park (to the boys, anyway) a week. This means I'm also going to start The Playground Series. Finally highlight Curly's birthday party and show how all my Pinterest party planning. Ideas came to fruition. And other reviews of products.

runningstrongforhope.blogspot.com runningstrongforhope.blogspot.com

RunningStrong for Hope: Lessons from the Bike

http://runningstrongforhope.blogspot.com/2015/07/lessons-from-bike.html

Hula Hooping 4 Hope. 2013 Marine Corp Marathon Honor Wall. Wednesday, July 1, 2015. Lessons from the Bike. I don't often go for long bike rides on country rides alone but this evening I did. Not too far but 20 plus miles squeezed in after work, camp pick-up, dinner and car-pooling to basketball practice. A rare night this month without threat of a monsoon rain and flash flood warnings. Clear blue skies, perfect temps, a light breeze from the north and sunshine. Rare indeed. I was listening to the chirpin...

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RunningStrong for Hope: Wait.....What Day is Today? Life Really Does Go On.....

http://runningstrongforhope.blogspot.com/2013/08/waitwhat-day-is-today-life-really-does.html

Hula Hooping 4 Hope. 2013 Marine Corp Marathon Honor Wall. Sunday, August 11, 2013. WaitWhat Day is Today? Life Really Does Go On. It only took 9 years. And it took my 9 year old to make me realize it. Today I went on a bike ride with my daughter, as we so often do. A short 5 mile ride to grab lunch and hit the library. Nothing out of the ordinary. Along the way, we chatted.as we so often do. My mind began doing the math. This was a first. And all the days leading up to the day Brian passed away on Frida...

runningstrongforhope.blogspot.com runningstrongforhope.blogspot.com

RunningStrong for Hope: 2013 Marine Corp Marathon Honor Wall

http://runningstrongforhope.blogspot.com/p/2012-chicago-marathon-honor-wall.html

Hula Hooping 4 Hope. 2013 Marine Corp Marathon Honor Wall. 2013 Marine Corp Marathon Honor Wall. In October I'll be running my 6th marathon and my 20th event for Team LIVESTRONG, raising over $50,000. The Marine Corp Marathon is an inspirational event all on it's own given the fact that I'll be running past the Pentagon, the 9/11 Memorial, the US Capital, and the countless Marines that plan and support the race. I keep running marathons for more than personal accomplishment. Each mile I looked down at my...

amegalilife.blogspot.com amegalilife.blogspot.com

A Megali Life: July 2013

http://amegalilife.blogspot.com/2013_07_01_archive.html

Megali - adjective, noun. 1 great or big in Greek -noun. 1 A nickname derived from my first and middle names. Tuesday, July 23, 2013. Here Lies Megali. She Was Happy. For the record, I started this post months and months ago, which is why I make reference to an October 2012 article on Jezebel by Erin Gloria Ryan called 'Rick Santorum Hates Happiness'. Imagine a tombstone. My tombstone. What if it were to read:. Here lies Megali. She was happy. Jan Kotěra [Public domain], via Wikimedia Commons. As one of ...

amegalilife.blogspot.com amegalilife.blogspot.com

A Megali Life: November 2011

http://amegalilife.blogspot.com/2011_11_01_archive.html

Megali - adjective, noun. 1 great or big in Greek -noun. 1 A nickname derived from my first and middle names. Wednesday, November 16, 2011. Green Mountain Coffee Fair Trade Review. I don't remember when I first started drinking coffee. Before I liked coffee as a drink, I loved coffee ice cream. Mmmmmm, Springer Chip! Basically, I liked stuff that tasted like coffee to be incredibly sweet. Even today, R jokes with me, "Want some coffee with your sugar? Fair Trade: Every Purchase Matters. Amongst my favori...

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Will Run For… | What will you run for today?

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Green Hope Run 2015. The Biggest Community Participation for a Running Event. Started in 2014,. Green Hope Run is a run for a cause which. Promotes eco-tourism projects and other Green Initiatives in the country. It is. Produced and organized by Aqueous Events i. N partnership with ABS-CBN Bantay Kalikasan and EMA Town Center. Why Join this Run? Promotes an environment-friendly event, a first in Meycauayan City. Ibalik ang Kawayan sa Meycauayan. Campaign through a bamboo planting activity. This is a gues...

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(RDM) Running Diva Mom

RDM) Running Diva Mom. RRCA Certified Running Coach, Couch to 5K Groups, Product Reviews and Giveaways for Active Families. I am a mom of two from Madison, Wisconsin. Running has become my me time and makes me a better mom. I want to prove to other women that they, too, can carve out time for themselves each day. For coaching and sponsorship inquiries, please contact me at runningdivamom@yahoo.com. Tuesday, July 14, 2015. Tips for Running in the Heat. Modify your workout with run/walk intervals. Are amaz...

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Running Divas | Run, Feel Calm, Live Life to the Fullest, Enjoy Every Day, Share & Be Your Very Best

Get the new Running Divas Tank Top here. Running Divas can help you achieve your running goals. Read more here. Looking for a Nutrition Program? Click here to view training programs. 12 Marathons in 12 Months Completed! Thank you for all your support. Thinking of running your first Full or Half Marathon in 2015? Join Project 1,000. There are no products in your shopping cart. Join our Mailing List. Project 1,000- 12 Week Half. Project 1,000- 16 Week Marathon. Project 1,000 - Update. Welcome to Running Di...

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Seattle, Washington, USA. Life is short. It comes with all sorts of joys and thrills, as well as stunning losses and crushing sorrows. I'm in the process of rewriting my life, rewiring my thinking, and reweaving who I am. I've already destroyed several bad family patterns. What's left is how I deal with people, stress, bad behavior and time pressures. I don't want to spend the next 50 (or 5) years limping along toward home plate. I'd rather take a running dive. Scale - so I can monitor and track weight a...

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How to Fix Running and Sports Pain and Injuries. Ask Running Doc Blog. Lewis G. Maharam, MD. Is one of the world’s most extensively credentialed and well-known sports medicine and running health experts. Better known as Running Doc. CNN, and Fox News. His work has appeared in. Magazines, and he is the author of five books. Dr Maharam is the most trusted doctor in the sport of running. He has written for. Magazines and he has written five books:. Running Doc’s Guide to Healthy Running. VeloPress, 2011),.

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The Running Doc's Guide to Healthy Running by Lewis Maharam

You'll find the clear explanation and hear the expert medical advice that will soothe the injury and put you on the road to recovery. The Running Doc's Guide to Healthy Running. Can help you, whether you're a marathoner or a weekend jogger. The doctor sees them all in his practice—and now shares his secrets with you! You'll find solutions for your lifestyle. Want to set a PR? Learn to train hard but safely. Just want to get back out there with your friends on the weekend? He'll show you how. Don't stretc...