runningliving.blogspot.com

RUNNING AND LIVING

Thursday, October 31, 2013. I love the beautiful Fall weather. Nothing like running on colored leaves and smelling the crisp air.and not getting drenched in your own sweat, yuck! It's been an interesting time since my last post. I have done a lot of running, and even completed a running streak! Not racing this summer has led to many family adventures including an amazing trip to Paris for my birthday. Looks there was even a race in Jardin de Luxemburg! Me with my lovies! My boy in front of our studio!

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RUNNING AND LIVING | runningliving.blogspot.com Reviews

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Thursday, October 31, 2013. I love the beautiful Fall weather. Nothing like running on colored leaves and smelling the crisp air.and not getting drenched in your own sweat, yuck! It's been an interesting time since my last post. I have done a lot of running, and even completed a running streak! Not racing this summer has led to many family adventures including an amazing trip to Paris for my birthday. Looks there was even a race in Jardin de Luxemburg! Me with my lovies! My boy in front of our studio!

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6 ana maria runtrilive

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8 things are good

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RUNNING AND LIVING | runningliving.blogspot.com Reviews

https://runningliving.blogspot.com

Thursday, October 31, 2013. I love the beautiful Fall weather. Nothing like running on colored leaves and smelling the crisp air.and not getting drenched in your own sweat, yuck! It's been an interesting time since my last post. I have done a lot of running, and even completed a running streak! Not racing this summer has led to many family adventures including an amazing trip to Paris for my birthday. Looks there was even a race in Jardin de Luxemburg! Me with my lovies! My boy in front of our studio!

INTERNAL PAGES

runningliving.blogspot.com

1

RUNNING AND LIVING: February 2013

http://runningliving.blogspot.com/2013_02_01_archive.html

Thursday, February 28, 2013. After the r ace that did not happen,. Things are changing for sure, but the feeling of accomplishment and pure joy I get at the end of a hard run is a constant that I know I will always cherish it. Good luck to all the runners racing this weekend! I am SO excited thinking about all the great races ahead, and will be stalking you on Saturday and Sunday! Thursday, February 21, 2013. I also have a little race on Sunday. Except that the race might not happen. We will post the fin...

2

RUNNING AND LIVING: Catching up!

http://runningliving.blogspot.com/2013/02/catching-up.html

Thursday, February 21, 2013. The past couple of weeks have been awesome training wise. I ran 65 and 60 miles, suffered through some treadmill induced soreness and had a major fall in the middle of a tempo run on a turn on an icy spot, which led immediately to a bloody knee and more recently to some back pain (grr! At this point, the back is more of an issue, although truth be told, I will not take a break for these little niggles. In 2 weeks I am scheduled to run another HM, so all is well really. An...

3

RUNNING AND LIVING: September 2012

http://runningliving.blogspot.com/2012_09_01_archive.html

Thursday, September 27, 2012. Trail runs on rocky trails. Naps in the middle of the day. Salads in popcorn bowls. Things I don't like:. Thursday, September 20, 2012. It's been a while since. I've had a fall! Half a mile into my trail run this morning my R foot got stuck under a rock (darn you forefoot strike! AND let Chris lead (not easy for moi! Thursday, September 13, 2012. Somy running is going well! Soif you are curious, my week goes something like this:. Thursday: am Fells trail run; pm 30 min ellip...

4

RUNNING AND LIVING: It's FALL!

http://runningliving.blogspot.com/2013/10/its-fall.html

Thursday, October 31, 2013. I love the beautiful Fall weather. Nothing like running on colored leaves and smelling the crisp air.and not getting drenched in your own sweat, yuck! It's been an interesting time since my last post. I have done a lot of running, and even completed a running streak! Not racing this summer has led to many family adventures including an amazing trip to Paris for my birthday. Looks there was even a race in Jardin de Luxemburg! Me with my lovies! My boy in front of our studio!

5

RUNNING AND LIVING: Chocolate #9; Product Review and Giveaway

http://runningliving.blogspot.com/2009/09/chocolate-9-product-review-and-giveaway.html

Sunday, September 13, 2009. Chocolate #9; Product Review and Giveaway. Chocolate # 9 is a new energy gel designed specifically for athletes. This product fits a gap in the current market of energy gels, by delivering a consistent energy flow without the spike and bonk of the energy gels that are currently available. Chocolate #9. Is made with the organic, natural sweetener Agave. As opposed to the other gels on the market that are made with various combinations of refined sugars. Contains no refined sugar.

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runningspike.blogspot.com

Running Spike: Goofy Recap

http://runningspike.blogspot.com/2013/02/goofy-recap_9.html

Saturday, February 9, 2013. I would say I mildly trained for the Goofy Challenge. If pressed, I would define that training as doing almost every long run with the Redhead. And that my longest long run was 16M. Regardless, I sat fearless with my Cuz Saturday morning as we watched the fireworks start the half-marathon at 5:30am. And watched more fireworks for more corrals. And waited some more. And at 6:25am our corral was finally sent off. Our plan was to take the half easy but comfortable. And that we did.

healthyambitionsforlife.blogspot.com

Healthy Ambitions: September 2013

http://healthyambitionsforlife.blogspot.com/2013_09_01_archive.html

Fitting real healthy into real life. Saturday, September 28, 2013. This is my favorite time of year hands down and we are just a few short days away from my favorite month. Don't get me wrong- I love a summer beach day, but October's sweater and rosy cheek weather is ah-mazing. I love the fall fashion. I love the fall running weather. I love the fall food. I love the fall brews. I love the fall coffee. It's all good. So, I call this my Lazy Lady's Apple Sauce. Lazy Lady's Apple Sauce. A friend of mine to...

smchurchi.wordpress.com

Brand New Day | SC Loves to Run!

https://smchurchi.wordpress.com/2013/01/08/brand-new-day

SC Loves to Run! January 8, 2013 at 3:38 pm Posted in Training. Thankfully, today is an opportunity to start fresh and today I will swim before running with my friends. And, I’ll make myself fall in love with the pool…YUCK! No more excuses; time to get serious! Leave a Comment ». Feed for comments on this post. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.

smchurchi.wordpress.com

Getting Back My Shine | SC Loves to Run!

https://smchurchi.wordpress.com/2010/03/24/getting-back-my-shine

SC Loves to Run! Getting Back My Shine. March 24, 2010 at 7:56 pm Posted in 1. Up until about a year ago, I went to Power Vinyasa classes at a wonderful yoga studio. Now, the yoga is gone and with it went my shine. My runs lack enthusiasm and strength. I find my thoughts drifting often to my inability to improve instead of staying present and accepting my body’s current ability. My joyful, cheerful disposition has been replaced by a sullen, insecure being I don’t recognize. Will find my joy. I need to.

smchurchi.wordpress.com

Today’s Training Plan | SC Loves to Run!

https://smchurchi.wordpress.com/2010/03/23/todays-training-plan

SC Loves to Run! Today’s Training Plan. March 23, 2010 at 5:04 pm Posted in Marathon training. It’s Tuesday which normally means a hill repeat run followed by an hour and a half of swim lessons. Not tonight, though. My swim instructor is out of town; therefore, tonight will be a run and an hour swim. Tonight’s run is supposed to be 8 miles of hill repeats with the emphasis on the downhill. I love running downhill! Looking forward to this evening’s workout! Leave a Comment ». Feed for comments on this post.

smchurchi.wordpress.com

A New Beginning | SC Loves to Run!

https://smchurchi.wordpress.com/2013/01/06/a-new-beginning

SC Loves to Run! January 6, 2013 at 6:57 pm Posted in Attitude. This blog will continue to be about my training adventures but it will also include my endeavors toward finding joy. That’s my most important goal in 2013…find joy and shine it brightly for all to see. Spoke to me, changed me, broke me. Maybe it will speak to you. Leave a Comment ». Feed for comments on this post. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Fly by Night Duathlon.

smchurchi.wordpress.com

Day by Day | SC Loves to Run!

https://smchurchi.wordpress.com/2010/04/13/day-by-day

SC Loves to Run! April 13, 2010 at 5:33 pm Posted in Boston Marathon 2010. 8220;Keeping my eye on today is about all I’m capable of. And today, I think I’ll go for a run.”. John Bingham, “Back to the Future”, Runner’s World. Amazing quote, don’t you think? And today I think I’ll go for a run…a short, easy run, that is. With the Boston Marathon. Only 6 days away, it’s mostly active resting that I’ll be doing this week and that’s what I did last week. Sound like an oxymoron? No, just actively resting.

smchurchi.wordpress.com

Spring Has Sprung | SC Loves to Run!

https://smchurchi.wordpress.com/2010/04/06/spring-has-sprung

SC Loves to Run! April 6, 2010 at 6:37 pm Posted in Cycling. March went out like a lamb for Rochesterians. The weather in this neck of the woods has been exceptionally warm, sunny, and downright summerlike. Definitely a welcomed change! Last week I enjoyed a great week of training. One of the highlights of my week was a 45 mile ride with my two buddies, Kirsten. THANK YOU, KIRSTEN! Here is my week of training:. Monday, March 29. 1800 yards. (40 minutes). Tuesday, March 30. Wednesday, March 31. Saturday, ...

teamausman.blogspot.com

Team Ausman: September 2009

http://teamausman.blogspot.com/2009_09_01_archive.html

Thursday, September 24, 2009. 1 Alison has to memorize a memory verse, from the Bible, every week. When she does, she gets a sticker on her forehead. And a sticker on the chart. So far she has never missed a week of getting stickers. I can even give her the scripture (the book and line#) and she can tell me the verse on most of them. 2 My favorite song right now is Smile, by Uncle Kracker. 3 So glad that TV is back! We watch nothing live anymore.always a day late.always recorded on Tivo. 5 I have decided...

cenglish-memento.blogspot.com

Life according to Catherine: February 2010

http://cenglish-memento.blogspot.com/2010_02_01_archive.html

Life according to Catherine. It's all about ME. Thursday, February 25, 2010. Welcome to our new family members. I am meaningful.). I have continued with my newyears resolve to make at least one drawing per day. I have been doing so since December the 28th. Honestly.I can already see improvement with my eye hand co-ordination. I draw the kids a lot while they are watching T.v. I also have been known to bribe them into being still. My excercise and health is moving.(just).catch up on that here. I know hous...

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RUNNING AND LIVING

Thursday, October 31, 2013. I love the beautiful Fall weather. Nothing like running on colored leaves and smelling the crisp air.and not getting drenched in your own sweat, yuck! It's been an interesting time since my last post. I have done a lot of running, and even completed a running streak! Not racing this summer has led to many family adventures including an amazing trip to Paris for my birthday. Looks there was even a race in Jardin de Luxemburg! Me with my lovies! My boy in front of our studio!

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Plymouth 1/2 Marathon

PLEASE PLEASE SPONSOR ME! You will be helping to save Orang-Utans! I finished the HALF MARATHON! I crossed the finish line after 2 hours 7 minutes and 51 seconds. The course was pretty hilly, somehow against what was predicted the sun shone, meaning lots of spectators which really helped. Thanks has to go to Martin for his support from his bike all the way round and to everyone else who cheered me on - it was a great help and made me go faster! The competition was won by Rona McGill. Only 1 day left!