shannonsweightstory.blogspot.com

Roller Coaster Ride

Created by MyFitnessPal - Free Calorie Counter. Sunday, July 21, 2013. So I had a WAY off day today. After being pretty good all week long, and working 80 hours, I needed a break from the diet. Not a good day. But I am sure I would have gone crazy if I had to follow the diet again today. I probably gained back all I lost this week in the process! Friday, July 19, 2013. I know it has been a LONG time since I've been on here. But I'm going to work on that, I promise! According to the Mayo Clinic:. Binge-ea...

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Roller Coaster Ride | shannonsweightstory.blogspot.com Reviews

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Created by MyFitnessPal - Free Calorie Counter. Sunday, July 21, 2013. So I had a WAY off day today. After being pretty good all week long, and working 80 hours, I needed a break from the diet. Not a good day. But I am sure I would have gone crazy if I had to follow the diet again today. I probably gained back all I lost this week in the process! Friday, July 19, 2013. I know it has been a LONG time since I've been on here. But I'm going to work on that, I promise! According to the Mayo Clinic:. Binge-ea...

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1 roller coaster ride

2 myfitnesspal marker

3 sunday free day

4 the worst thing

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7 shannon ivy

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Roller Coaster Ride | shannonsweightstory.blogspot.com Reviews

https://shannonsweightstory.blogspot.com

Created by MyFitnessPal - Free Calorie Counter. Sunday, July 21, 2013. So I had a WAY off day today. After being pretty good all week long, and working 80 hours, I needed a break from the diet. Not a good day. But I am sure I would have gone crazy if I had to follow the diet again today. I probably gained back all I lost this week in the process! Friday, July 19, 2013. I know it has been a LONG time since I've been on here. But I'm going to work on that, I promise! According to the Mayo Clinic:. Binge-ea...

INTERNAL PAGES

shannonsweightstory.blogspot.com

1

Roller Coaster Ride: July 2013

http://shannonsweightstory.blogspot.com/2013_07_01_archive.html

Created by MyFitnessPal - Free Calorie Counter. Sunday, July 21, 2013. So I had a WAY off day today. After being pretty good all week long, and working 80 hours, I needed a break from the diet. Not a good day. But I am sure I would have gone crazy if I had to follow the diet again today. I probably gained back all I lost this week in the process! Friday, July 19, 2013. I know it has been a LONG time since I've been on here. But I'm going to work on that, I promise! According to the Mayo Clinic:. Binge-ea...

2

Roller Coaster Ride: July 2012

http://shannonsweightstory.blogspot.com/2012_07_01_archive.html

Created by MyFitnessPal - Free Calorie Counter. Wednesday, July 25, 2012. Well, I didn't do my "stepladder" cardio today because I was going to walk to dogs with the hubs. Which I did, but he didn't :/. The point is. I went and I walked for 30 minutes up and down hills in my neighborhood. Dogs sound like they run a marathon, but goodness knows they need the exercise too! So when I wrote that last post? I didn't exercise that week. Or the week after (husband was on vacation). BUT the third week? I will TR...

3

Roller Coaster Ride: Going to Try!

http://shannonsweightstory.blogspot.com/2012/10/going-to-try.html

Created by MyFitnessPal - Free Calorie Counter. Monday, October 29, 2012. I am going to try something new. I have become a pinterest addict and there are a ton of good ideas as far as exercise goes (and a lot of other things, lol). My problem is I don't have the control to do an extensive diet/exercise regimen. But I found a 3 day diet plan. That I think will work. I think I can survive 3 days. And I intend on adding cardio to that as well. I will try to keep you guys further updated! June 2009 - 245 lbs.

4

Roller Coaster Ride: April 2011

http://shannonsweightstory.blogspot.com/2011_04_01_archive.html

Created by MyFitnessPal - Free Calorie Counter. Wednesday, April 27, 2011. MUST get out of this FUNK! My funk is really bad. Not smell, lol! I think I am working my way out of it: :. Step 1: Proper study time for a test. Even recorded my notes on my phone so I could listen to them while cleaning. Step 2: Start back up on the treadmill. I did 60 mins Monday and 60 mins today. I may not get to do it again until Friday, but that is probably already more than I have done all year! Monday, April 25, 2011.

5

Roller Coaster Ride: Sunday: Free Day??

http://shannonsweightstory.blogspot.com/2013/07/sunday-free-day.html

Created by MyFitnessPal - Free Calorie Counter. Sunday, July 21, 2013. So I had a WAY off day today. After being pretty good all week long, and working 80 hours, I needed a break from the diet. Not a good day. But I am sure I would have gone crazy if I had to follow the diet again today. I probably gained back all I lost this week in the process! Subscribe to: Post Comments (Atom). June 2009 - 245 lbs. March 2011 - 180 lbs. Reward: 1 Pair Jeans. Reward: 1 Pair Shoes. Approx 250 lbs; May 2009. I am Wiccan...

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shannonsweightstory.blogspot.com

Roller Coaster Ride

Created by MyFitnessPal - Free Calorie Counter. Sunday, July 21, 2013. So I had a WAY off day today. After being pretty good all week long, and working 80 hours, I needed a break from the diet. Not a good day. But I am sure I would have gone crazy if I had to follow the diet again today. I probably gained back all I lost this week in the process! Friday, July 19, 2013. I know it has been a LONG time since I've been on here. But I'm going to work on that, I promise! According to the Mayo Clinic:. Binge-ea...

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