sixpackbysummer.com

Six pack by summer

Six pack by summer. Maximizing and Satisficing. Inaction and Inertia. Posted October 10, 2008. I always feel like everything has to be perfect before I can make the first move. I also feel like I always know what’s best for me. Instead of doing that, I need to be able to listen to other people, use systems that work, take advice. This is the thing I’m struggling with right now. The other advantage to just doing. 2008-10-03 end of week wrap-up. Posted October 3, 2008. I’m starting slowly, becoming a...

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Six pack by summer | sixpackbysummer.com Reviews

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Six pack by summer. Maximizing and Satisficing. Inaction and Inertia. Posted October 10, 2008. I always feel like everything has to be perfect before I can make the first move. I also feel like I always know what’s best for me. Instead of doing that, I need to be able to listen to other people, use systems that work, take advice. This is the thing I’m struggling with right now. The other advantage to just doing. 2008-10-03 end of week wrap-up. Posted October 3, 2008. I’m starting slowly, becoming a...

<META> KEYWORDS

1 keeping on track

2 blog

3 comments 11

4 get over myself

5 something

6 going

7 comments 10

8 comments 17

9 find instant results

10 enjoy the

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keeping on track,blog,comments 11,get over myself,something,going,comments 10,comments 17,find instant results,enjoy the,journey,care,why now,harvest for hope,let’s chat,successes,greatful,beyond belief,call me out,my goals,avoid dietary relativism,mayday

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Six pack by summer | sixpackbysummer.com Reviews

https://sixpackbysummer.com

Six pack by summer. Maximizing and Satisficing. Inaction and Inertia. Posted October 10, 2008. I always feel like everything has to be perfect before I can make the first move. I also feel like I always know what’s best for me. Instead of doing that, I need to be able to listen to other people, use systems that work, take advice. This is the thing I’m struggling with right now. The other advantage to just doing. 2008-10-03 end of week wrap-up. Posted October 3, 2008. I’m starting slowly, becoming a...

INTERNAL PAGES

sixpackbysummer.com

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Six pack by summer » Maximizing and Satisficing. Inaction and Inertia.

http://www.sixpackbysummer.com/2008/10/10/maximizing-and-satisficing-inaction-and-inertia

Six pack by summer. Maximizing and Satisficing. Inaction and Inertia. Posted October 10, 2008. I always feel like everything has to be perfect before I can make the first move. I also feel like I always know what’s best for me. Instead of doing that, I need to be able to listen to other people, use systems that work, take advice. This is the thing I’m struggling with right now. The other advantage to just doing. 11 Comments so far. Chad Fowler on October 11th, 2008. You’re totally right. I star...Glad to...

2

Six pack by summer » 2006 » May

http://www.sixpackbysummer.com/2006/05

Six pack by summer. Archive for May, 2006. Posted May 31, 2006. Having another great day. Killed the cardio – did it slower but more consistantly. I was able to make the chicken, and brought some good fruits today. My abdomen is stuck at 35″, but I’m thinking it’s gonna drop before monday – we’ll see how that goes. Off to go eat. Posted May 30, 2006. It doesn’t matter if I fail 10 times, as long as I get up 11. How will tomorrow be? Needless to say, I feel AWESOME today. Posted May 29, 2006. I’m ha...

3

Six pack by summer » 2008 » September

http://www.sixpackbysummer.com/2008/09

Six pack by summer. Archive for September, 2008. Erik’s ’08 Comeback Special. Posted September 30, 2008. Look who gives a crap. This blog has laid dormant for a long time…. However, I’ve decided to revive it, and get my life back on track. The goal this time is not to get a six-pack, but to get AND STAY healthy and fit. Here are a few of the things I need to do:. Not caring is worse than anything. I haven’t cared for a long time and that needs to change for ME to change. John nagging me all the time :).

4

Six pack by summer » 1/12 – Nothing much going on

http://www.sixpackbysummer.com/2007/01/12/112-nothing-much-going-on

Six pack by summer. 1/12 – Nothing much going on. Posted January 12, 2007. The eating is not going well, but today is better then yesterday! 26 Comments so far. Colin D. Devroe. On February 6th, 2007. Keep it up man. I was getting inspired by your recent push, then you just stopped? Or just not blogging about it? Margaret on February 10th, 2007. I just ran through your meals. Can I be honest? Good luck :) from a babe in Denmark. Mulv on April 12th, 2007. Failing that, a grilled chicken burger? Buy:Zetia&...

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Six pack by summer » Nothing to see here.

http://www.sixpackbysummer.com/2007/03/26/nothing-to-see-here

Six pack by summer. Nothing to see here. Posted March 26, 2007. 24 Comments so far. On April 15th, 2007. You have a LOOOOT of ground to cover if you want a chance at having anything close to a 6-pack by July. Here’s some additional suggestions you should try for at least a month. 2) EAT SMALL MEALS A DAY. You can’t lose fat unless you eat. does that make sense? If you starve yourself, your body will go on starvation mode, and everything you else, will go directly to your love handles. 6) NO EATING PAST 8...

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metaatem.net

Projects | Meta | ateM

http://metaatem.net/projects

This blog. I’m currently #423 in the world according to technorati. The site is running WordPress 2.01. With the K2 Theme. The image up top was found via flickr. 8211; Here is the original. This was my only run-in with near fame. I used the Flickr API. To create a tool that takes words / letters and spells them out with images from flickr. Six Pack by Summer. My “get in shape by summer” blog. I’ll be giving away $1,500 if I don’t get a visible six pack. Want some money? Fold an Origami Star. About this p...

metaatem.net

Spell with flickr

http://metaatem.net/words

Spell with flick r. Created by kastne r. Erik Kastner) with PHP and javascript. You should follow me on twitter: click here. Please send me comments, suggestions or questions, kastner@gmail.com. I love getting emails about Spell with Flickr - and all my programming projects. Any comments or suggestions, please send them to kastner-at-gmail.com. Thanks. Follow me on Twitter: @kastner. It was just a few hours ago that I posted my Goals for 2008. And I'm releasing my first project of the year.

metaatem.net

Spell with flickr: Euteamo

http://metaatem.net/words/Euteamo

By Spell with flick r. Created by kastne r. Erik Kastner) with PHP and javascript. You should follow me on twitter: click here. Please send me comments, suggestions or questions, kastner@gmail.com. I love getting emails about Spell with Flickr - and all my programming projects. Here is “Euteamo” in images. Click on each letter to get a new one! RSS 20 feed source. Script type="text/javascript" src="http:/ metaatem.net/spell.php? RSS Feed for these letters. Words from flick r. Created by kastne r. I still...

metaatem.net

Spell with flickr: alphabet

http://metaatem.net/words/alphabet

By Spell with flick r. Created by kastne r. Erik Kastner) with PHP and javascript. You should follow me on twitter: click here. Please send me comments, suggestions or questions, kastner@gmail.com. I love getting emails about Spell with Flickr - and all my programming projects. Here is “alphabet” in images. Click on each letter to get a new one! RSS 20 feed source. Script type="text/javascript" src="http:/ metaatem.net/spell.php? RSS Feed for these letters. Words from flick r. Created by kastne r. I stil...

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sixpackbysummer.com

Six pack by summer

Six pack by summer. Maximizing and Satisficing. Inaction and Inertia. Posted October 10, 2008. I always feel like everything has to be perfect before I can make the first move. I also feel like I always know what’s best for me. Instead of doing that, I need to be able to listen to other people, use systems that work, take advice. This is the thing I’m struggling with right now. The other advantage to just doing. 2008-10-03 end of week wrap-up. Posted October 3, 2008. I’m starting slowly, becoming a...

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