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squatgirl | from mother to athlete | squatgirl.wordpress.com Reviews
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from mother to athlete
squatgirl.wordpress.com
MY WORKOUT PLAYLIST | squatgirl
https://squatgirl.wordpress.com/2013/10/28/my-workout-playlist
Best house tracks for workout. Effects of music on training. Importance of music for workout. Motivation boost for training. Music as motivation boost. Neurological effects of music. On 28/10/2013 in GENERAL. There could be no better than being in party mood because of listening to great music while doing sports, right? Don’t tell me “the night club with the hard drinks”! Seriously, live music makes a huge difference, my energy always triples when the DJ starts playing. 8220;I don’t play hip-hop...
squatgirl | from mother to athlete | Page 2
https://squatgirl.wordpress.com/page/2
DOES HE REALLY LOVE YOU? 8220;She’s always asking me if I love her and no matter what I say, she doesn’t believe me. I hate it”, says one of the men that has participated in Michael Fiore’s Secret Survey. The relationship expert and bestselling book author diagnoses “toxic insecurity” and says that this constant neediness for a man to prove how […]. ARE YOU EATING ENOUGH? HANDS OFF FAT BURNERS! Take the pill and your body will burn all that bloody fat that you have stocked around your waistline, thighs a...
SWEET&SOUR SALAD | squatgirl
https://squatgirl.wordpress.com/2013/11/06/sweetsour-salad
Sweet and sour salad dressing. On 06/11/2013 in RECIPES. It’s about time someone creates a HEALTHY sweet&sour salad dressing and that’s gonna be me. It cannot be that you whisk sugar, honey, raw onion and ketchup together like they suggest in most recipes! The specifications are for one person but as you can tell from the picture, you’ll get plenty of dressing. You can fill it in a little bottle and store it in the fridge. Enjoy! These are the INGREDIENTS you need:. 1/2 Cup Organic Apple Vinegar. You are...
SLEEPING BEAUTY | squatgirl
https://squatgirl.wordpress.com/2013/10/07/sleeping-beauty
Athletic performance and sleep. Consequences of little sleep. How many hours of sleep do we need. Sleep deprivation impact on athletes. Tips to sleep better. On 07/10/2013 in GENERAL. What happens when we sleep? What are the consequences of sleep deprivation? I can add from my own experience, that when I am tired I tend to eat much more. Make sleep a part of your regular training regimen. Keep a regular sleep-wake schedule, going to bed and waking up at the same times every day. Avoid caffeine after 4pm.
VEGETARIAN CHICK | squatgirl
https://squatgirl.wordpress.com/2013/11/04/vegetarian-chick
Advantages of becoming a vegetarian. Difference between vegetarian and vegan. Growth hormones and antibiotics in meat. Protein rich vegetarian recipes. Reasons to become a vegetarian. Where do vegetarian get their protein from. On 04/11/2013 in NUTRITION. I am a vegetarian since almost 30 years. “Do you eat at least chicken and fish? 8221; is the question I am promptly asked when outing myself. When I decline, they make a puzzled face, “But where from do you get your protein? But it’s impossible to...
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bodyevolutionwellness.wordpress.com
Great Phone Apps to Keep You on Track | bodyevolutionwellness
https://bodyevolutionwellness.wordpress.com/2014/03/01/great-phone-apps-to-keep-you-on-track
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. The fight against fat is on! Larr; The Beauty of Self-Limiting Exercises. The Positive On the “Negatives” →. Great Phone Apps to Keep You on Track. Posted by Ben Cook. Cost: $3.99, iTunes. This is a surefire way to organize a grocery list, minus the crumpled paper. The app can also sync your list with the lists of other family members. Can’t remember if you already have a can of black beans in your pantry? Created by the Center for...
bodyevolutionwellness.wordpress.com
Ben Cook | bodyevolutionwellness
https://bodyevolutionwellness.wordpress.com/author/bdcook65
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. The fight against fat is on! Author Archives: Ben Cook. The Positive On the “Negatives”. Posted by Ben Cook. I have worked with many clients where self-deprecation is so ingrained in their thought process. It is an automatic response for them. While it is a difficult habit to break, it is not an impossible. I have struggled with it so long, I should have conquered this by now. I will NEVER get over X. I am such a loser. A client th...
standupphilosopher.wordpress.com
10-Day Vipassana Meditation – Initial Reaction | Stand-Up Philosopher
https://standupphilosopher.wordpress.com/2013/09/22/10-day-vipassana-meditation-initial-reaction
Neither funny, nor insightful. Skip to primary content. 10-Day Vipassana Meditation – Initial Reaction. September 22, 2013. So I got back from the 10-Day Vipassana Silent Retreat today. So much to say I don’t think I’ll be able to do it all in one post. So may take several posts and I also plan on possibly providing instructions to the technique. Apologies in advanced for the lack of coherency and elegance in this post. This entry was posted in Improvement. And tagged 10-Day Vipassana. Thanks for the tip...
my50lbschallenge.wordpress.com
Day 76 – Cheat Day – Body, Mind & Soul
https://my50lbschallenge.wordpress.com/2013/08/20/day-76-cheat-day
3 DAY TRIAL PACKS. Body, Mind & Soul. Discover a New You! Body, Mind and Soul. My Journey to Health, Wellness and Fitness. Day 76 – Cheat Day. August 20, 2013. September 27, 2013. Posted in Daily Challenge. Fat flush meal plans. This is week 2 of the low-calorie 1200-1344 “FAT FLUSH” meal plan and I am hungry! And my taste buds are …bored! I followed it pretty close the first week with the three meals and snacks and enjoyed how filling the salads and veggies were. Lots of salad and greens! Nobody around ...
bodyevolutionwellness.wordpress.com
Disclaimer | bodyevolutionwellness
https://bodyevolutionwellness.wordpress.com/disclaimer
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. The fight against fat is on! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. How to make big changes.
bodyevolutionwellness.wordpress.com
The Positive On the “Negatives” | bodyevolutionwellness
https://bodyevolutionwellness.wordpress.com/2014/03/10/the-positive-on-the-negatives
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. The fight against fat is on! Larr; Great Phone Apps to Keep You on Track. The Positive On the “Negatives”. Posted by Ben Cook. I have worked with many clients where self-deprecation is so ingrained in their thought process. It is an automatic response for them. While it is a difficult habit to break, it is not an impossible. I have struggled with it so long, I should have conquered this by now. I will NEVER get over X. A client tha...
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Annen blogi
Perjantai 2. syyskuuta 2016. Kaloreiden kulutuksia ja Janin tarina :). Niinhän siinä taas kävi, että kesä meni, lomat meni ja paluu arkeen ja töihin koitti. Ne vaatii aina pienehkön sopeutumisajan tähän alkuun, tänä vuonna tuntuu että vaan pitemmän. Kesälomani vietin elokuussa, KERTAAKAAN ei ollut auringonotto kelit pihalla! Tein huvikseni tässä hiljattain itselleni muutamia testejä ;). Vuorokausi 1) 4.7. klo.12- 5.7. klo.12. Tähän vuorokauteen sisältyi 4.7 aamupäivällä te...Vuorokausi 2) 23.8. k...Vuoro...
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Tuesday, February 1, 2011. We're finally printing our books! You may or may not have heard about Meg's house fire in November (shortly after the last post, actually), but that put a big old brake on the whole project. But now we are back in business. It is so exciting to finally see the books coming together and becoming actual physical objects! For now, here are more pictures:. It's the Midwest. As such, Lake Geneva, Wisconsin loves themselves some corn. Photo by Heather Kraft. Posted by Meg Dolan.
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SquatGirl | A real girl with a real story…SquatGirl | A real girl with a real story…
Friday 14th August 2015,. The Best and Worst Food. Start Sports as a Toddler! Gain muscle while burning fat. 8220;Healthy” debunked! DO SQUATS MAKE YOUR LEGS BIGGER? The Best and Worst Food. August 26, 2015. Food can definitely change your mood. Do you want the proof? Think of the last Bayram, the meal that left you so sleepy that you had to take a nap. Start Sports as a Toddler! August 24, 2015. Start Sports as a Toddler! Posted on August 24, 2015. Posted on August 17, 2015. Posted on August 5, 2015.
squatgirl | from mother to athlete
Thank you for reading SQUATGIRL. Right now, together with a great team, we are working on lots of new ideas so you will find your daily motivation here. I am so excited, sometimes I cannot sleep at night! I want to create a SQUATGIRL community which gets involved with us and mostly, I want to […]. It will take you only five minutes to prepare this salad and it tastes absolutely fantastic. You can serve it as […]. I am a vegetarian since almost 30 years. “Do you eat at least chicken and fish? If the music...
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Wellgym | Bir başka WordPress sitesi
Bir başka WordPress sitesi. WordPress’e hoş geldiniz. Bu sizin ilk yazınız. Bu yazıyı düzenleyin ya da silin. Sonra blog dünyasına adım atın! Şu ana kadar bir yorum.
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Valtaustoimintaa Helsingissä - Squat Makamik
Valtaustoimintaa Helsingissä – Squat Makamik. Apologies, but no results were found for the requested archive. Perhaps searching will help find a related post. Blog at WordPress.com. Follow “Valtaustoimintaa Helsingissä - Squat Makamik”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
Obalesque | Monu-mental Attitude
August 3, 2015. Got something to show you for your blog, Duck Diamonds tells me as I settle into a booth at the Liquor and Rubber Balls Sports Emporium and Headlamp Fluid Repair Shoppe. He’s got this little grin on his face, but when I look over to Lu Senz, beside him, she gives me no indication what this all about. Duck spins his tablet around where he has cut and pasted the following three quotes, which he subsequently emails to me:. They’re both kind of snickering now, and I join them. Duck, a pro...
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