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Add Life Gym and Aerobics ( Tips on Diet and Exercise)

Add Life Gym and Aerobics ( Tips on Diet and Exercise). Add Life To Your Years. .Add Years To Your Life. Sunday, March 13, 2011. Seven More Reasons To Quit Smoking. Dry and fragile skin:. Smoking reduces the water content of the skin’s outer layer. Wrinkles around the nose and mouth: Chemicals is cigarette such as nicotine, carbon monoxide, tar and lead reduce blood flow to the skin, reducing circulating of oxygen and break down the skin’s collagen and elastin. Smokers are more than three times more like...

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Add Life Gym and Aerobics ( Tips on Diet and Exercise) | sridharmodel.blogspot.com Reviews

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Add Life Gym and Aerobics ( Tips on Diet and Exercise). Add Life To Your Years. .Add Years To Your Life. Sunday, March 13, 2011. Seven More Reasons To Quit Smoking. Dry and fragile skin:. Smoking reduces the water content of the skin’s outer layer. Wrinkles around the nose and mouth: Chemicals is cigarette such as nicotine, carbon monoxide, tar and lead reduce blood flow to the skin, reducing circulating of oxygen and break down the skin’s collagen and elastin. Smokers are more than three times more like...

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1 risk of psoriasis

2 skin cancer

3 hair loss

4 yellow teeth

5 yellow nails

6 posted by

7 4 comments

8 saturated fats

9 unsaturated fats

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Add Life Gym and Aerobics ( Tips on Diet and Exercise) | sridharmodel.blogspot.com Reviews

https://sridharmodel.blogspot.com

Add Life Gym and Aerobics ( Tips on Diet and Exercise). Add Life To Your Years. .Add Years To Your Life. Sunday, March 13, 2011. Seven More Reasons To Quit Smoking. Dry and fragile skin:. Smoking reduces the water content of the skin’s outer layer. Wrinkles around the nose and mouth: Chemicals is cigarette such as nicotine, carbon monoxide, tar and lead reduce blood flow to the skin, reducing circulating of oxygen and break down the skin’s collagen and elastin. Smokers are more than three times more like...

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sridharmodel.blogspot.com

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Add Life Gym and Aerobics ( Tips on Diet and Exercise): May 2009

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Add Life Gym and Aerobics ( Tips on Diet and Exercise). Add Life To Your Years. .Add Years To Your Life. Monday, May 25, 2009. Diet Plan for cancer patients. We begin by looking at foods you need to eat daily. Other vegetables suggestions are beans, beets, corn, mushrooms, potatoes, squashes, turnips, okra, pumpkin, rutabaga, kelp, nori, radishes, snow peas, and kohlrabi. Great choices are almonds, almond butter, Brazil nuts, cashews, cashew butter, filberts, flaxseed, hazelnut butter, pecans, pine nuts,...

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Add Life Gym and Aerobics ( Tips on Diet and Exercise): June 2009

http://sridharmodel.blogspot.com/2009_06_01_archive.html

Add Life Gym and Aerobics ( Tips on Diet and Exercise). Add Life To Your Years. .Add Years To Your Life. Wednesday, June 10, 2009. When fat is good. Certain fats are good for you and as important as other food groups. WHY FAT IS IMPORTANT. Omega 3 fatty acids are also a part of unsaturated fats. They reduce blood pressure and stimulate blood circulation. It will also give you glossy hair and rid you of varicose veins. Sources: Salmon, mackerel, walnuts and flax seeds. HOW I EAT FAT. Links to this post.

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Add Life Gym and Aerobics ( Tips on Diet and Exercise): February 2009

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Add Life Gym and Aerobics ( Tips on Diet and Exercise). Add Life To Your Years. .Add Years To Your Life. Tuesday, February 3, 2009. Top 10 tips to good exercise adherence. 1 Consult physician before participating. 2 On cardio day – combine cycling, treadmill, stair climbing and stepper. 3 Do not exercise empty stomach. 4 Drink one to two cups (8 to 16 ounces) of water 15 mins before exercise, half cup(4 ounce) after every 15 mins during exercise and 3-4 cups(16 to 24 ounces) during the 30 minutes exercise.

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Add Life Gym and Aerobics ( Tips on Diet and Exercise): August 2008

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Add Life Gym and Aerobics ( Tips on Diet and Exercise). Add Life To Your Years. .Add Years To Your Life. Wednesday, August 27, 2008. 1-2 glass of plain water 1 glass of Luke warm with lime (No sugar/honey/salt). 1 glass of barley water (helps people with water retention). 189; hr later; 1 cup coffee/tea with skimmed milk ½ tsp sugar. 1 cup oats with vegetables, 1 cup special Kellogg’s. 2-3 idly sambar or (chutney (no-coconut mint), coriander, tomato, onion). 2 dosa (non-stick) veg sabji (no potato).

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Add Life Gym and Aerobics ( Tips on Diet and Exercise): March 2011

http://sridharmodel.blogspot.com/2011_03_01_archive.html

Add Life Gym and Aerobics ( Tips on Diet and Exercise). Add Life To Your Years. .Add Years To Your Life. Sunday, March 13, 2011. Seven More Reasons To Quit Smoking. Dry and fragile skin:. Smoking reduces the water content of the skin’s outer layer. Wrinkles around the nose and mouth: Chemicals is cigarette such as nicotine, carbon monoxide, tar and lead reduce blood flow to the skin, reducing circulating of oxygen and break down the skin’s collagen and elastin. Smokers are more than three times more like...

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Add Life Gym and Aerobics ( Tips on Diet and Exercise)

Add Life Gym and Aerobics ( Tips on Diet and Exercise). Add Life To Your Years. .Add Years To Your Life. Sunday, March 13, 2011. Seven More Reasons To Quit Smoking. Dry and fragile skin:. Smoking reduces the water content of the skin’s outer layer. Wrinkles around the nose and mouth: Chemicals is cigarette such as nicotine, carbon monoxide, tar and lead reduce blood flow to the skin, reducing circulating of oxygen and break down the skin’s collagen and elastin. Smokers are more than three times more like...

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