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Breaking Down The Squat #2: Bar Positioning | Stage of Fitness by Jorge Berrios
https://stageoffitness.wordpress.com/2014/01/23/breaking-down-the-squat-2-bar-positioning
Stage of Fitness by Jorge Berrios. Strategize, Execute, Succeed. Breaking Down The Squat #2: Bar Positioning. January 23, 2014. In this week’s let’s consider the positioning of the bar according to the book Starting Strength. We will also see how it affects the back and the strength it provides for the exercise. Rippetoe’. S version of the Squat. Once the bar is in position you elevate your elbows towards your back squeezing your shoulder blades. So, High Bar or Low Bar? 2 As the bar stays in line with t...
Starting Strength and Me | Stage of Fitness by Jorge Berrios
https://stageoffitness.wordpress.com/2014/01/02/starting-strength-and-me
Stage of Fitness by Jorge Berrios. Strategize, Execute, Succeed. Starting Strength and Me. January 2, 2014. I am reading the book Starting Strength. So, why read more about this? Because this is a kind of comparison and conversation between the things that I know and the things I’m learning from the book, this series of blogposts will be called Starting Strength and Me. Soon the first conversation. I hope you enjoy it! This entry was posted in fitness. And tagged barbell training. Starting strength and me.
Fitness – Why and How | Stage of Fitness by Jorge Berrios
https://stageoffitness.wordpress.com/2014/01/02/fitness-why-and-how
Stage of Fitness by Jorge Berrios. Strategize, Execute, Succeed. Fitness – Why and How. January 2, 2014. This blogpost will be about the first chapter of Starting Strength. Strength- Why and How. I can see from the history of the author ( Mark Rippetoe. I do love how Rippetoe states that exercise is the “. My favorite part of this chapter is:. I like how he says the human body functions as a complete unit, I totally agree with that and the way isolated work does not address the body the way it is suppose...
The Pressing Debate: To Press Or Not To Press | Stage of Fitness by Jorge Berrios
https://stageoffitness.wordpress.com/2014/01/10/pressing-the-debate-or-the-debate-pressing
Stage of Fitness by Jorge Berrios. Strategize, Execute, Succeed. The Pressing Debate: To Press Or Not To Press. January 10, 2014. The 3rd chapter of Starting Strength, is about the press, the barbell press. One of the exercises from which I’ve learned the most varied arguments. The book Starting Strength has given me yet another interesting point of view. However at the moment this is what I consider when I do this exercise with my clients:. New Rules of Lifting For Life. More issues and responses:.
Breaking Down the Squat #1 The Feet | Stage of Fitness by Jorge Berrios
https://stageoffitness.wordpress.com/2014/01/04/breaking-down-the-squat-1-the-feet
Stage of Fitness by Jorge Berrios. Strategize, Execute, Succeed. Breaking Down the Squat #1 The Feet. January 4, 2014. In this blog I will break down the squat. According to what I’ve learned so far and to what it’s written in the book Starting Strength. Let’s start of the bottom. Where in the feet should the weight be? I’ve been taught several times to have the weight on my heels. I wasn’t doing it anymore. Actually, the way I do it now is precisely the way Rippetoe. The position of the feet. Rippetoe s...
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Stage of Fitness by Jorge Berrios | Strategize, Execute, Succeed
Stage of Fitness by Jorge Berrios. Strategize, Execute, Succeed. Breaking Down The Squat # 3: Hands, Head and Summary. January 30, 2014. To finish the blogs about squatting I will write about the hand and head positioning. As you should know this blog is part of a series called Starting Strength and Me based on my opinions and interactions with book Starting Strength. Let’s cut to the chase and start with…. The whole structure should allow you to keep appropriate support and posture on the spine:. 3 By t...
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This Great Stage of Fools | A dramaturgical journey through one of Shakespeare's masterpieces
This Great Stage of Fools. A dramaturgical journey through one of Shakespeare's masterpieces. The World of the Play. When we are born, we cry that we are come to this great stage of fools: A dramaturgical study of King Lear, from its 1608 performance before King James I to its 2013 Washington College production. Is this the promised end? April 9, 2013. Lear in his furred robe and crown, establishing his authoritative position in Act I Scene I. Our Lear was largely a sympathetic character. It’s been...
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Live Life on purpose, with purpose. Stage of Gra ce Coaching. Greatness Is In The Details. 30 minute sample session and start your journey today! Have you experienced that moment when you ask yourself, "what am I doing with my life? Have you found the answer? All of the wisdom and fulfillment comes from within you. I simply help you reach it.
Stage of Healing | Michelle Bruce
Follow Us On Facebook. Follow Us On Facebook. Stage of Healing Michelle Bruce. Home,page,page-id-14886,page-template-default,ajax fade,page not loaded, ,wpb-js-composer js-comp-ver-4.3.2,vc responsive. IGNITING YOUR PASSIONATE BELIEVING. Los Angeles, California.
Stage of History
By Stage of History. Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. Buyers will also receive a downloadable PDF booklet telling the story of The Rebellion, as well as a selection of optional individual artwork for the album tracks. The Shattering of Kings. Did You Think This Was Your Love Song? The second full length album from electronic rock project, Stage of History bends genres over twelve tracks. Released 21 April 2014. Feeds for this album.
Stage of History
Stage of History is a Lincoln based experimental music act. Blending genres from Dance to Indie, Rock to Electronica and more, Stage’s goal is to create a diverse soundscape. All music is written and sequenced by Andrew Beeken who also plays guitar and keys. May 12, 2015. New Track: Red Robin. Two Week Tracks makes a long delayed return! Listen to and download the track below. October 16, 2014. It’s been a while since the last update – real life things and whatnot! The first track hit last week and was a...
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