richmondcouchpotato.blogspot.com
Daily Chronicles of a Richmond Couch Potato: I've been MIA
http://richmondcouchpotato.blogspot.com/2010/04/ive-been-mia.html
Daily Chronicles of a Richmond Couch Potato. My rants and chants of transforming my life into a workout Queen. Monday, April 26, 2010. I've been bad about blogging but I have been doing Bootsie. Giggles McGhee confessed the other night she doesn't like the name Bootsie.she prefers Boot Camp. I really don't care either way. Life is great outside of Bootsie. There is a boy in the picture and he is very supportive of me being healthy. The other night he said "what are your goals for this boot camp? The Amaz...
richmondcouchpotato.blogspot.com
Daily Chronicles of a Richmond Couch Potato: February 2010
http://richmondcouchpotato.blogspot.com/2010_02_01_archive.html
Daily Chronicles of a Richmond Couch Potato. My rants and chants of transforming my life into a workout Queen. Sunday, February 28, 2010. My friends are ready for me to drink tomorrow since it will be March 1st but I am not sure if I will or not. I've enjoyed waking up and feeling great. There were a couple of times being with friends that were rough and down right uncomfortable but the month is over and the friendships are still there so mission accomplished. Tuesday, February 23, 2010. Awesome news- Th...
richmondcouchpotato.blogspot.com
Daily Chronicles of a Richmond Couch Potato: October 2009
http://richmondcouchpotato.blogspot.com/2009_10_01_archive.html
Daily Chronicles of a Richmond Couch Potato. My rants and chants of transforming my life into a workout Queen. Sunday, October 25, 2009. Is what I've felt like all weekend. Friday night after my date I participated in neighborhood watch program which is basically drinking beer with the neighbors. I love it but Saturday I was in my coffin all day long. The weather was gross, I was tired and a little hung! Remember to vote in VA for Creigh and Steve Shannon! Monday, October 19, 2009. And ate everything tha...
richmondcouchpotato.blogspot.com
Daily Chronicles of a Richmond Couch Potato: Bootsie starts tonight!
http://richmondcouchpotato.blogspot.com/2010/04/bootsie-starts-tonight.html
Daily Chronicles of a Richmond Couch Potato. My rants and chants of transforming my life into a workout Queen. Wednesday, April 7, 2010. This is a conversation with me and Dawn a few moments ago. I love Bootsie but after a few days on my own I am over being fit and just want to drink everything since the weather is so nice. I am dreading class. I want to be skinny and drink everything. Me too. any idea how we make that happen? I love that quote. Lets go bootcamp, lets go! April 7, 2010 at 1:12 PM. We Can...
richmondcouchpotato.blogspot.com
Daily Chronicles of a Richmond Couch Potato: 50 Days
http://richmondcouchpotato.blogspot.com/2010/03/50-days.html
Daily Chronicles of a Richmond Couch Potato. My rants and chants of transforming my life into a workout Queen. Monday, March 22, 2010. I so miss you Coke Zero and I think about you a couple of times during the week but we have to remain broken up. Subscribe to: Post Comments (Atom). A Year of CrockPotting. An Important Safety Reminder, and Reader Request. Food, Sweat and Mirrors. Life and Times of Steelers Wine Girl. Let's tell the truth. On the road of life. Random Ramblings of a Single Mom. Oh Rio, Rio.
richmondcouchpotato.blogspot.com
Daily Chronicles of a Richmond Couch Potato: July 2009
http://richmondcouchpotato.blogspot.com/2009_07_01_archive.html
Daily Chronicles of a Richmond Couch Potato. My rants and chants of transforming my life into a workout Queen. Thursday, July 23, 2009. I talked to WildOne coming into work this morning and she sounded like she was hurting pretty bad and after she told me her total I can understand. 7 shots of Jagermeister and 11 beers. My girl can drink but so can I. I love WildOne but I've just come to the conclusion (the mirror at aerobics helped me) that I can't live like that anymore if. Wednesday, July 22, 2009.
richmondcouchpotato.blogspot.com
Daily Chronicles of a Richmond Couch Potato: January 2010
http://richmondcouchpotato.blogspot.com/2010_01_01_archive.html
Daily Chronicles of a Richmond Couch Potato. My rants and chants of transforming my life into a workout Queen. Friday, January 29, 2010. Happy Birthday Alligator Molester! She always keeps me in check.and is the reason I started the blog. She got me on the band wagon with being a Future Fit Girl. I wish I could be there to celebrate but I have boot camp tonight.another thing you got me started on.I will call you guys if I survive butts and guts! Happy Birthday Alligator Molester.Love you! I can't imagine...
richmondcouchpotato.blogspot.com
Daily Chronicles of a Richmond Couch Potato: March 2010
http://richmondcouchpotato.blogspot.com/2010_03_01_archive.html
Daily Chronicles of a Richmond Couch Potato. My rants and chants of transforming my life into a workout Queen. Friday, March 26, 2010. I hope you don't mind I am sharing this but I just want everything documented about boot camp so when we're asked to go on Oprah to talk about my transformation it is all here! You averaged almost 1 squat per second for an entire minute! A week consistently for the entire challenge. One to two pounds. Is lower than it has been in years, you have more strength than ever be...
richmondcouchpotato.blogspot.com
Daily Chronicles of a Richmond Couch Potato: November 2009
http://richmondcouchpotato.blogspot.com/2009_11_01_archive.html
Daily Chronicles of a Richmond Couch Potato. My rants and chants of transforming my life into a workout Queen. Thursday, November 19, 2009. Late meetings and Fried Chicken. Last night I was at a meeting and they served fried chicken at dinner and I was good and refrained and it is all I can think about now! I wish you could count what you didn't eat and the weight would fall off! The hard part is I keep thinking since I didn't eat it last night I should be rewarded for being good last night! Oh Rio, Rio.
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