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stop and drop the theme: Wednesday Yoga (10/10) ~ Making Room for Development and Improvement
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Tuesday, October 9, 2007. Wednesday Yoga (10/10) Making Room for Development and Improvement. Comments or suggestions prior to tomorrow's class is encouraged, because once the format/sequence is set, you're stuck with it for the next four weeks! Also, I would love to hear of your stories about poses you were able to overcome or surrender to. As for the upcoming class, the format will now change, so I am open for suggestions. Either send me an e-mail or leave me a comment here, and I will definitely i...
stopdropandyogatheme.blogspot.com
stop and drop the theme: This Week - Remaining Balanced Through the Holidays
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Tuesday, December 11, 2007. This Week - Remaining Balanced Through the Holidays. It's that time of year where it's all about giving, giving, and more giving. It's about time we become a little selfish and give back to ourselves. Tomorrow's class will focused on bringing back balance within our lives through what else. balancing poses. Let's be selfish tomorrow! Subscribe to: Post Comments (Atom). Stop drop and yoga :. Stop drop and yoga. Stop drop and mobile! Stop drop and mobile. Yoga Journal Pose Finder.
stopdropandyogatheme.blogspot.com
stop and drop the theme: Wednesday Yoga (11/7) ~ Preparing for Handstands
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Tuesday, November 6, 2007. Wednesday Yoga (11/7) Preparing for Handstands. As for handstands, there is a great focus on the shoulders and arm strength, so during this class, we will focus on building upper body strength, but also balance our practice out by incorporating the lower half into the practice. Any questions prior to class, please let me know. I look forward to seeing you tomorrow! Subscribe to: Post Comments (Atom). Stop drop and yoga :. Stop drop and yoga. Stop drop and mobile!
stopdropandindulge.blogspot.com
stop drop and indulge: April 2007
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Friday, April 27, 2007. OR if you are interested in Sundari's skincare line, you can take their skin test here. N sun-'dar-ee) means "a beautiful woman" in Sanskrit. Thursday, April 26, 2007. Since I reside in Medford, I am asking my Mayor to make an official proclamation in support of ONE, and you should do the same. Just a handful of signatures in a city can make a proclamation happen. Sign the petition to make your city, our city a City of ONE. Monday, April 23, 2007. Do you give a dime? As you are pr...
stopdropandyogatheme.blogspot.com
stop and drop the theme: 12/05 Week: Can't Get Enough of Handstands?
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Tuesday, December 4, 2007. 12/05 Week: Can't Get Enough of Handstands? If you are interested in working on any poses for upcoming classes, please don't hesitate to let me know either during class or via email. Thanks for your dedication to yoga and sharing the experience with me! It's great to see the same faces every week. Subscribe to: Post Comments (Atom). Stop drop and yoga :. Stop drop and yoga. Stop drop and mobile! Stop drop and mobile. Asana (yoga poses) Reference Guide. Yoga Journal Pose Finder.
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stop drop and indulge: Time for a new mat?
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Wednesday, June 4, 2008. Time for a new mat? I am one to be attached to things, especially things that are great! I love my manduka mat (besides the fact that it's purple - one of my least favorite colors). I love my manduka mat for many reason, including that it has lasted forever and ever and ever and. you get the point. So far, the mat is great! It works very well with my vigorous practice and sweating. The only downside is it stinks like rubber, which I hope will disintegrate with more use.
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stop drop and indulge: TIME Magazine Article: "When Yoga Hurts"
http://stopdropandindulge.blogspot.com/2007/11/time-magazine-article-when-yoga-hurts.html
Thursday, November 8, 2007. TIME Magazine Article: "When Yoga Hurts". TIME Magazine Oct. 4, 2007. Amy Toosley was standing in a split pose when her yoga instructor gave her leg a little prod. "I heard the loudest pop I've ever heard, and the instructor said, 'Ooh! Good release, huh? Toosley recalls. "Not really- I could hardly walk." With her hamstring muscle snapped, Toosley, 32, avoided yoga for the next three months, and almost a year later, she is still in pain. Subscribe to: Post Comments (Atom).
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stop drop and indulge: June 2008
http://stopdropandindulge.blogspot.com/2008_06_01_archive.html
Wednesday, June 4, 2008. Time for a new mat? I am one to be attached to things, especially things that are great! I love my manduka mat (besides the fact that it's purple - one of my least favorite colors). I love my manduka mat for many reason, including that it has lasted forever and ever and ever and. you get the point. So far, the mat is great! It works very well with my vigorous practice and sweating. The only downside is it stinks like rubber, which I hope will disintegrate with more use.
stopdropandindulge.blogspot.com
stop drop and indulge: March 2007
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Thursday, March 29, 2007. Light on Yoga, but definitely not on content Book Review. Light on Yoga: The Bible of Modern Yoga". If you have suggestions for any yoga-related books you have come across, please do share with us. Tuesday, March 20, 2007. By Shiva Rea. This DVD is truly inspiring, rhythmic, energetic, and Shiva's just downright cool! Do you have a yoga DVD that you practice with? If so, please do share! Om shanti, shanti, shanti! Monday, March 19, 2007. I tend to find that organic foods have mo...