The scientific and magical process of converting fat into IRON - the road is long, embrace the journey.
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Sweat Alchemy | The scientific and magical process of converting fat into IRON – the road is long, embrace the journey. | sweatalchemy.wordpress.com Reviews
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The scientific and magical process of converting fat into IRON - the road is long, embrace the journey.
sweatalchemy.wordpress.com
Absolute Laziness! | Sweat Alchemy
https://sweatalchemy.wordpress.com/2012/08/12/absolute-laziness
The scientific and magical process of converting fat into IRON – the road is long, embrace the journey. Doing the Impossible – Post 2. Expanding on a theme →. August 12, 2012. Home-made veggie soup with quinoa and just a bit of chia seed (as a thickener) for dinner. Take care of a few basics, and try to get some sleep so I can have a much more productive day tomorrow! This entry was posted in General. Doing the Impossible – Post 2. Expanding on a theme →. Leave a Reply Cancel reply. Expanding on a theme.
Expanding on a theme | Sweat Alchemy
https://sweatalchemy.wordpress.com/2012/08/14/expanding-on-a-theme
The scientific and magical process of converting fat into IRON – the road is long, embrace the journey. 8/12-18/12 Workout log →. Expanding on a theme. August 14, 2012. This entry was posted in Uncategorized. 8/12-18/12 Workout log →. Expanding on a theme. August 15, 2012 at 1:31 PM. I have been on the same journey for a while now, and go to church with a wonderful lady who wrote this book:. Http:/ www.amazon.com/My-Own-Worst-Enemy-Yourself/dp/0764209507/ref=la B001K8AS9E 1 1? Leave a Reply Cancel reply.
Very quick update! | Sweat Alchemy
https://sweatalchemy.wordpress.com/2012/09/19/very-quick-update
The scientific and magical process of converting fat into IRON – the road is long, embrace the journey. Bet you thought I’d never post again! September 19, 2012. If I get through the swim, AND the bike… my swim will also start at 7am and I am looking at 9 1/2 hours or so to complete both the swim and the ride (I have mentioned that I am pathetically slow? Just kidding… (kinda). Just found out that the event MAY have to cancel the swim! But clear as a bell… sigh). I’m a little nervous – I just...Whatever ...
Training | Sweat Alchemy
https://sweatalchemy.wordpress.com/training
The scientific and magical process of converting fat into IRON – the road is long, embrace the journey. Normally – this is where I should have a carefully laid-out training plan that balances swimming, biking, and running with long-slow distance workouts, short HIIT speed workouts, and moderate technical/hill workouts – all while adding in plenty of strength training, flexibility, and recovery days. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
Nutrition | Sweat Alchemy
https://sweatalchemy.wordpress.com/nutrition
The scientific and magical process of converting fat into IRON – the road is long, embrace the journey. Ok – in-your-face honesty time. My eating habits have been truly truly embarrassingly horrible for the last… (how old am I? Which of the many incarnations of these diet plans do I follow? I’m kinda proud to be somewhat consistently achieving 50/50. Bit by bit over the next 4 months I hope to move into the 80/20 range. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
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2013 Race Calendar | triathleteswife
https://triathleteswife.wordpress.com/2013-race-calendar
The trying life of a triathlete's wife. Trek Speed Concept 7.2 (Photo credit: Andrew Vicars). Despite my fairly insistent nagging, Sam refuses to keep a race or training journal. I am convinced he will regret that at some point (I mean, how will he ever be able to brag about hitting 100,000 lifetime miles without keeping track of each run? In a feeble attempt to memorialize both of our efforts, following is our 2013 race schedule:. March 9, 2013. 100% Irish for a Day. April 27, 2013. May 19, 2013. Ironma...
triathleteswife | triathleteswife
https://triathleteswife.wordpress.com/author/triathleteswife
The trying life of a triathlete's wife. July 23, 2014. Anyone who has ever really looked at a triathlon bike has – either consciously or subconsciously – thought: “Dang! That thing looks like a death trap.” The bike, in an effort to be as aerodynamic as possible, shifts the rider’s … Continue reading →. July 14, 2014. My Husband, the “Pro” Triathlete. July 1, 2014. He is an Ironman! September 10, 2013. And We Are Off! September 6, 2013. Hellip; Continue reading →. We are SO close! September 3, 2013.
The Crash | triathleteswife
https://triathleteswife.wordpress.com/2014/07/23/the-crash
The trying life of a triathlete's wife. July 23, 2014. Anyone who has ever really looked at a triathlon bike has – either consciously or subconsciously – thought: “Dang! At the second race of the season (the Buffalo Triathlon. This entry was posted in Uncategorized. And tagged Buffalo Triathlon. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Post was no...
2014 Race Calendar | triathleteswife
https://triathleteswife.wordpress.com/2014-race-calendar
The trying life of a triathlete's wife. April 26, 2014. Chippewa 10k Trail Run. Sam wins third overall! May 17, 2014. Sam wins third overall! June 1, 2014. Sam crashes – DNF! June 22, 2014. Sam wins first in his age group! June 29, 2014. Sam wins first in his age group! July 12, 2014. Life Time Tri Minneapolis. Sam wins first overall and first in his age group! August 9, 2014. Age Group Nationals, Milwaukee, WI. August 24, 2014. Leave a Reply Cancel reply. Enter your comment here. Top Posts and Pages.
triathleteswife | The trying life of a triathlete's wife. | Page 2
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The trying life of a triathlete's wife. Newer posts →. A Graphic Representation of How I Feel Today . . . July 12, 2013. July 12, 2013. Triathlon Forced Me to Outsource My Husband. July 11, 2013. English: Reel lawn mower (Photo credit: Wikipedia). 8221; My response: “Um, no, I’ve been weeding the flower beds.” And taking out the trash, folding the laundry, caring for the dogs, cooking the meals, paying the bills, planning our upcoming vacation, helping packing your transition bag &#...July 3, 2013. Well,...
triathleteswife
https://triathleteswife.wordpress.com/2014/07/14/445
The trying life of a triathlete's wife. My Husband, the “Pro” Triathlete. The Crash →. July 14, 2014. Sam competed in the Life Time Minneapolis Triathlon. On Saturday. His goal was to take first place in his age group. He believed the goal to be aggressive but achievable. And achieve it he did. In fact, not only was he first in his age group, but he placed first overall! The only racers to beat him were the men (and one woman! Competing in the professional and elite categories. So, why am I also sad?
Gear | triathleteswife
https://triathleteswife.wordpress.com/gear
The trying life of a triathlete's wife. The (Financial) Cost of Ironman. Training Wheels and accessories. Racing Wheels and accessories (Zipps, of course)*. Water Bottle Cage for Aero Bars. Storage Container for Bike. Carbon Fiber Water Bottle Cages (2). Trailer Hitch and Bike Rack*. Triathlon Cycling Shoes (for racing)*. Cycling Shoes (for training)*. Swimming suit for training. Polar Heart Rate Monitor*. Minnesota Gran Fondo (century ride). Lifetime Fitness Minneapolis Triathlon*. You are commenting us...
My Husband, the “Pro” Triathlete | triathleteswife
https://triathleteswife.wordpress.com/2014/07/01/my-husband-the-pro-triathlete
The trying life of a triathlete's wife. He is an Ironman! Next Post →. My Husband, the “Pro” Triathlete. July 1, 2014. As anyone who reads this blog knows, one of my biggest gripes about the sport of triathlon is how much it costs. Every time Sam says he needs some fancy new gadget or shiny new bike component or frighteningly tight new tri suit, I like to quip, “What, are you trying to buy a podium finish? Could Sam have figured out a way to use triathlon to actually MAKE money instead of spending it?
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Sweat Addiction
Moikka, et ole kirjautunut sisään. Tämän shopin toiminnot vaativat evästeiden käyttöä. Aktivoi evästeet. Asetukset on muutettu. Iloista shoppailua! Sivu 1 / 32. Tuotteet 1 - 12 / 383. Ei sis. postikuluja. Ei sis. postikuluja. Stronger Than My Excuses. Ei sis. postikuluja. Stronger Than My Excuses. Ei sis. postikuluja. Make Fat Your Bitch. Ei sis. postikuluja. Make Fat Your Bitch. Ei sis. postikuluja. Go Big Or Go Home. Ei sis. postikuluja. Go Big Or Go Home. Ei sis. postikuluja. Ei sis. postikuluja.
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Moikka, et ole kirjautunut sisään. Tämän shopin toiminnot vaativat evästeiden käyttöä. Aktivoi evästeet. Asetukset on muutettu. Iloista shoppailua! Miesten klassinen t-paita, jossa pyöreä pääntie. Kevyt t-paita 100% puuvillaa, paino: 155g/m. Hieman kiiltävä, sileä pinta. Jopa kolme eri väriä grafiikkaa kohden. Sileä, kimmeltävä pinta. Vain yksi väri grafiikkaa kohden. Samettimainen, kuin ohut plyysikerros. Jopa kolme eri väriä grafiikkaa kohden.
SWEAT ADDICTS
Sunday, April 8, 2012. THIS BLOG HAS OFFICIALLY PASSED ON. Change and growth is INEVITABLE. My blog has officially left it's former body and moved here. Please come over to its newest incarnation. Links to this post. Wednesday, April 13, 2011. INSANITY: The Asylum - It's FINALLY HERE. Change and growth is INEVITABLE. My blog has officially left it's former body and moved here. Please come over to its newest incarnation. If you're INSANE enough, click here to buy it now. GET READY TO GET YOUR ASS KICKED.
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Soul Winners Evangelistic Associates Team). Purposely driven to reclaim the already God given land, making disciples of all nations (Matthew 28:19-20). We believe the Bible to be inspired by God. We are committed to extending the ministry of Jesus Christ to the lives of lost people. Our responsibilities involve preaching the Word, teaching, healing the sick and needy people, nurturing them. Commitment to the cause,. United for a purpose,. Equipping and Empowering,. Doing to the best, to Succeed,.
Sweat Alchemy | The scientific and magical process of converting fat into IRON – the road is long, embrace the journey.
The scientific and magical process of converting fat into IRON – the road is long, embrace the journey. Bet you thought I’d never post again! October 24, 2012. In the meantime, I have re-evaluated my goals and timeline. As for the goal of completing an Ironman? C’mon – do you really think that’s a reasonable goal for a middle-aged overweight out of shape gal? Probably not. Of course, I’m still gonna do it. =) No doubt about it. BUT, I’m having to choke down a generous dose of real...Step one – RUN ...
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Blog de SweatAly - Aly Maddox - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 29/01/2012 à 07:12. Mise à jour : 02/04/2012 à 13:33. Est parti parce que le créa en a marre de tout ça, et il doit réviser en plus (ou presque). Il y aura toujours mes coups de coeur. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le lundi 02 avril 2012 13:34. Abonne-toi à mon blog! Poster sur mon blog.
Used Panties
Friday, March 11, 2011. Ever seen a panty auction? I'm doing a panty auction on my website. It's a worn, sexy thong and DVD of me in (and out! Of them. Here's the link to it:. Http:/ www.sweatamber.com/auction.html. Hope to hear from you :). Hugs and kisses,. Friday, January 7, 2011. Panty Auction - sexy worn thong and DVD. I'm doing an auction of a worn sexy thong and DVD of me in them. It's posted on my site:. Http:/ www.sweatamber.com/auction.html. Come by and check it out. Hope to hear from you!
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