one-stroke-at-a-time.blogspot.com
One Stroke at a Time - Don Macdonald's journey to Swim Around the World: June 2014
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One Stroke at a Time - Don Macdonald's journey to Swim Around the World. Jun 30, 2014. Barrington resident Don Macdonald does not call himself an adrenaline junkie, but rather more of an adventurer – who has learned the art of restraint. Macdonald, 52, previously swam the length of Tampa Bay, the Boston Harbor, Lake Zurich, Lake Michigan, off the coast of California’s Seal Beach and Manhattan Beach, and in the La Hoya Cove off the coast of San Diego. Reprinted: Barrington Courier Bridget O'Shea. However,...
one-stroke-at-a-time.blogspot.com
One Stroke at a Time - Don Macdonald's journey to Swim Around the World: Making It A Game - How to Get Across
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One Stroke at a Time - Don Macdonald's journey to Swim Around the World. Feb 20, 2015. Making It A Game - How to Get Across. Make It A Game. Outtakes from Article by Erin Barker on Navy Seal Training. Don about 14 miles into the Tampa Bay Marathon Swim. In this second part of the series we are. Apart Erin Baker's article. Navy Seals are so tough (Resilient) and what the everyday open water marathon swimmer can learn. What’s one of the things people who live through disaster scenarios have in common?
one-stroke-at-a-time.blogspot.com
One Stroke at a Time - Don Macdonald's journey to Swim Around the World: March 2015
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One Stroke at a Time - Don Macdonald's journey to Swim Around the World. No posts. Show all posts. No posts. Show all posts. Subscribe to: Posts (Atom). View my complete profile. The Anatomy of Endurance. One Stroke at a Time with Don Macdonald. Hawaii Channel of Bones Swim - Doug McConnell and AL. Affects of Fueling from Sugar or Carbs and Affects. The Gift of Friendship, Helping Others live their Dreams. Family, You'll Never be Alone. Open Water Swimming takes a Team. 8 Bridges Hudson River Swim.
one-stroke-at-a-time.blogspot.com
One Stroke at a Time - Don Macdonald's journey to Swim Around the World: February 2015
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One Stroke at a Time - Don Macdonald's journey to Swim Around the World. Feb 20, 2015. Making It A Game - How to Get Across. Make It A Game. Outtakes from Article by Erin Barker on Navy Seal Training. Don about 14 miles into the Tampa Bay Marathon Swim. In this second part of the series we are. Apart Erin Baker's article. Navy Seals are so tough (Resilient) and what the everyday open water marathon swimmer can learn. What’s one of the things people who live through disaster scenarios have in common?
one-stroke-at-a-time.blogspot.com
One Stroke at a Time - Don Macdonald's journey to Swim Around the World: August 2015
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One Stroke at a Time - Don Macdonald's journey to Swim Around the World. Aug 3, 2015. Gel Packs - A Natural Alternative. From The Natural Nutritionist. After years of swimming long distance events, ocean races, and open water trainings how you gain fuel is a critical link to your success and recovery from training. one aspect about how you fuel often overlooked is the negative impact, inflammation sugars and other ingredients may cause to your. Training your stomach and balance of muscles is more. 188; c...
one-stroke-at-a-time.blogspot.com
One Stroke at a Time - Don Macdonald's journey to Swim Around the World: May 2015
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One Stroke at a Time - Don Macdonald's journey to Swim Around the World. May 20, 2015. Diana Nyad - Never Giving Up. Never Ever Give Up. My advice for living your healthiest, most fulfilling life—even if you’re not swimming across 110 miles of treacherous open ocean. Walking onto that Florida shore from Cuba didn’t become a reality until my fi. Envision your dream and don’t give up until you get there, or at least get so close that your own e. Don’t Fear Failure . I may have tried dozens of times more an...
one-stroke-at-a-time.blogspot.com
One Stroke at a Time - Don Macdonald's journey to Swim Around the World: January 2014
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One Stroke at a Time - Don Macdonald's journey to Swim Around the World. Jan 3, 2014. The Greatest Gift of All - saving Someone's Life. In the New Year. Learn How to save someones life. Learn How to Perform CPR. 2012, Triathlete dies in NY swim. As athletes we rarely consider this will happen to ourselves much less someone we know know or a fellow competitor. I can assure you it does, and when you least expect it and sometimes from the fittest people. Do you know how to perform CPR, use a defibrillator?
one-stroke-at-a-time.blogspot.com
One Stroke at a Time - Don Macdonald's journey to Swim Around the World: January 2015
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One Stroke at a Time - Don Macdonald's journey to Swim Around the World. Jan 15, 2015. Touch the Wall Swimming Movie Screening. On the evening of Saturday August 4, 2012, 17 year-old Missy Franklin won her fourth Gold medal of the London Olympic Games when she swam the backstroke leg of the women’s 4×100 medley relay. It was Missy’s second world record of the Olympic games; it was her 5th Olympic medal. Somewhat unexpectedly, they both made the Olympics, and Missy had a phenomenal start to her Olympic ca...
one-stroke-at-a-time.blogspot.com
One Stroke at a Time - Don Macdonald's journey to Swim Around the World: October 2014
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One Stroke at a Time - Don Macdonald's journey to Swim Around the World. Oct 15, 2014. The American diet, in 3 charts. The American diet, in 3 charts (plus Michelle Obama dancing). Links to this post. Subscribe to: Posts (Atom). View my complete profile. The Anatomy of Endurance. One Stroke at a Time with Don Macdonald. The American diet, in 3 charts. The Gift of Friendship, Helping Others live their Dreams. Family, You'll Never be Alone. Open Water Swimming takes a Team. 8 Bridges Hudson River Swim.
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