teamkca.blogspot.com

Team KCA

Tuesday, October 6, 2009. We're in the homestretch now. Just less than 5 days until the big race! All the training has paid off, its now just a mental battle - getting to the big day and remembering everything I've learned throughout my training. The team has done a fabulous job in raising money for the KCA - we are so close to our goal of $15,000! It's not too late to donate, and we encourage you to help show your support to our runners and make a contribution by clicking on the donation link on the left.

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Tuesday, October 6, 2009. We're in the homestretch now. Just less than 5 days until the big race! All the training has paid off, its now just a mental battle - getting to the big day and remembering everything I've learned throughout my training. The team has done a fabulous job in raising money for the KCA - we are so close to our goal of $15,000! It's not too late to donate, and we encourage you to help show your support to our runners and make a contribution by clicking on the donation link on the left.

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Team KCA | teamkca.blogspot.com Reviews

https://teamkca.blogspot.com

Tuesday, October 6, 2009. We're in the homestretch now. Just less than 5 days until the big race! All the training has paid off, its now just a mental battle - getting to the big day and remembering everything I've learned throughout my training. The team has done a fabulous job in raising money for the KCA - we are so close to our goal of $15,000! It's not too late to donate, and we encourage you to help show your support to our runners and make a contribution by clicking on the donation link on the left.

INTERNAL PAGES

teamkca.blogspot.com

1

Team KCA: 14 weeks to go!

http://teamkca.blogspot.com/2009/07/14-weeks-to-go.html

Tuesday, July 7, 2009. 14 weeks to go! Hope everyone had a wonderful 4th of July holiday. I'm sure for many of you, you spent at least an hour of the day getting in your long run, as did I. See above for a pic of Raider Field - Waynesburg Central High School football field and track). Subscribe to: Post Comments (Atom). Team KCA Fundraising Progress. This page will keep you updated on the progress of our runners for the 2009 Bank of America Chicago Marathon. 14 weeks to go!

2

Team KCA: March 2009

http://teamkca.blogspot.com/2009_03_01_archive.html

Tuesday, March 31, 2009. Welcome to Team KCA! Thanks for joining Team KCA! I've set up this blog so that those running can keep one another motivated, share training and fundraising tips, and get to know one another better. Feel free to share this link with friends and family so they can see how our team's training and fundraising is coming along and allow them to share motivational messages. If you'd like to see something added to the page, let me know and I'll be happy to include on the blog page.

3

Team KCA: July 2009

http://teamkca.blogspot.com/2009_07_01_archive.html

Monday, July 27, 2009. 2008 Olympic Marathon Gold Medalist Sammy Wanjiru Selects 2009 Bank of America Chicago Marathon for U.S. Debut. Release and photo courtesy of Bank of America Chicago Marathon. 2008 Olympic Marathon Gold Medalist Sammy Wanjiru Selects 2009 Bank of America Chicago Marathon for U.S. Debut. Former Chicago Marathon Champions Evans Cheruiyot, Patrick Ivuti and Lidiya Grigoryeva to Contend for Repeat Championships. CHICAGO, IL (July 21, 2009) î º. KEN) and 2007 champion Patrick Ivuti.

4

Team KCA: May 2009

http://teamkca.blogspot.com/2009_05_01_archive.html

Wednesday, May 27, 2009. Some training tips for Team KCA members. Click here for some quick training tips! Hope all is well with you! I just wanted to tell you about this website a friend of mine referred me to. It is www.goodsearch.com. If you search for anything on the web using their search engine, they will donate a substantial part of their revenues to your charity of choice. Here is what they say in their "About Us" section:. How does it work? So you'll get high-quality search results. I announced ...

5

Team KCA: April 2009

http://teamkca.blogspot.com/2009_04_01_archive.html

Thursday, April 30, 2009. 164 days to go! Just wanted to check in with everyone. Have any of our runners started training yet? I am just beginning my program, have a long run of just 5 miles this weekend. So far, so good. If only the weather would stay nice - or at least stop raining! Next up, is getting the fundraising letters ready to go. Russ, seems to be leading the team so far in fundraising - Great job Russ! Wednesday, April 1, 2009. Eric passed along a great book to me,. Marathon You can do it!

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Team KCA

Tuesday, October 6, 2009. We're in the homestretch now. Just less than 5 days until the big race! All the training has paid off, its now just a mental battle - getting to the big day and remembering everything I've learned throughout my training. The team has done a fabulous job in raising money for the KCA - we are so close to our goal of $15,000! It's not too late to donate, and we encourage you to help show your support to our runners and make a contribution by clicking on the donation link on the left.

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