onceafatguy.blogspot.com
Once A Fat Guy: June 2005
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Once A Fat Guy. Sir Chubalot's quest to maintain a healthy weight. Wednesday, June 15, 2005. Early Rack. Book Recommendations. Hit the sack at 8:30 last night, so I feel much more rested this morning. In the past few years, I have been focused on gettng a lot better sleep. Common wisdom is that we are massively sleep deprived in our culture, so this has been my impetus (plus I like sleep). In the science fiction world, I have been reading a collection of short stories called "Giant Bones". I have onl...
onceafatguy.blogspot.com
Once A Fat Guy: Coffee Hostage Crisis -- Day 22 (Down 1.6)
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Once A Fat Guy. Sir Chubalot's quest to maintain a healthy weight. Sunday, June 23, 2013. Coffee Hostage Crisis - Day 22 (Down 1.6). 1) 12 miles is farther than you'd think. 2) It is sometimes easier to find a movie at the library than at Redbox. 3) "Caligula" actually is Latin for "Bootikins". (I'm calling him Gaius from now on). 4) Tiberius was a bastard; Gaius was worse. 5) Tomato plants have to be kept off the ground because most of the rotting diseases come from the soil. Starting Weight: 191.2.
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Once A Fat Guy: Coffee Hostage Crisis -- Day 15 (Down 2.8)
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Once A Fat Guy. Sir Chubalot's quest to maintain a healthy weight. Saturday, June 15, 2013. Coffee Hostage Crisis - Day 15 (Down 2.8). Starting Weight: 191.2. Current Weight: 185.6. Goal Weight: 180.0. Posted by Don Q., Sir Chubalot at 7:09 AM. I have given up coffee before, but I am no longer willing to do that. Good for you and good job on your weight loss. Sir Chubalot's quest to maintain a healthy weight. Knights of the Round Bottoms. Sir Half the Man. Lord Fat Lazy Guy. Putting the MAN in Manic.
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Once A Fat Guy: August 2005
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Once A Fat Guy. Sir Chubalot's quest to maintain a healthy weight. Monday, August 29, 2005. Exercise is good. Diet a bit dodgy. Completed my second week of the 4 times/week exercise regimen this weekend by playing soccer for an hour. My ears feel about the same. Other than that, everything hurts. Sobering trip to the scale this morning. I'll shall be pleased to break even by Thursday. Posted by Don Q., Sir Chubalot at 7:39 AM. Friday, August 26, 2005. Week threee - 3.0. Lessons learned in Week 3. In my e...
onceafatguy.blogspot.com
Once A Fat Guy: Coffee Crisis Resolved
http://onceafatguy.blogspot.com/2013/07/coffee-crisis-resolved.html
Once A Fat Guy. Sir Chubalot's quest to maintain a healthy weight. Sunday, July 07, 2013. Actually, I made 180 a week ago Friday (June 29? The real story is that I've made weight every day since then while going to a family reunion and being on vacation. Still walking, though not as much. My plan is to try to hold this weight for 6 months or so and then knock off another 5. I'm still overweight, by any standard, but in a much more reasonable place. Posted by Don Q., Sir Chubalot at 4:48 AM. Week 14 - Up 1.
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Once A Fat Guy: 30 Days of Being Good -- Day 4
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Once A Fat Guy. Sir Chubalot's quest to maintain a healthy weight. Saturday, August 30, 2014. 30 Days of Being Good - Day 4. You might reasonably ask. Well, that was 4 days ago, but I'm just around to writing things down, see. I've been continuing the battle with weight, and I'll tell you all about it, but first my latest weight management idea . Hmmm, actually I better tell you a little history, so it makes sense. So, throughout the fall of 2013, I continue the coffee hostage technique. I weigh myself e...
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Once A Fat Guy: September 2005
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Once A Fat Guy. Sir Chubalot's quest to maintain a healthy weight. Friday, September 30, 2005. Week 8 -3.4. I know what you're thinking - "What a frickin' whinner! Oh poor me, I can't lose weight. Oops, lost 3.5 pounds. In response I say:. HA ha, I'm skinny, so kiss my butt! I took off my shoes to weigh in. Lessons learned in Week 8. 1) My work shoes weigh about 1.5 pounds. 2) Fat free popcorn is not improved by seasoning salt. 4) Aliens ate my Buick. Will Madame be joining us anytime soon? Another slow ...
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Once A Fat Guy: Don't Eat Like a Chowderhead Diet
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Once A Fat Guy. Sir Chubalot's quest to maintain a healthy weight. Monday, August 03, 2009. Don't Eat Like a Chowderhead Diet. Before I start, let me say that I am astounded at how much progress people have made since my last post. Most everyone is still at it. Way to go! I am humbled by your efforts and successes. I've been gone a while, but not much changed since my last post. For about two years, I've been on the. 1) I eat whatever I want. Don't Eat Like a Chowderhead Diet. It works like so:. Note: Ru...
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Once A Fat Guy: The Coffee Hostage Crisis -- Day 1 (191.2)
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Once A Fat Guy. Sir Chubalot's quest to maintain a healthy weight. Saturday, June 01, 2013. The Coffee Hostage Crisis - Day 1 (191.2). Posted by Don Q., Sir Chubalot at 5:29 AM. Sir Chubalot's quest to maintain a healthy weight. Knights of the Round Bottoms. Sir Half the Man. Lord Fat Lazy Guy. Putting the MAN in Manic. Ramblings of the Bearded One. Back on the plan for a bit. Week 14 - Up 1. Week 12 - Down 1.5. Week 11 - Up 2. Week 10 - Unchanged. Week 9 - Up 0.5. Week 8 - Minus 3.
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Once A Fat Guy: Coffee Hostage Crisis - Day 8 (Down 2.8)
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Once A Fat Guy. Sir Chubalot's quest to maintain a healthy weight. Saturday, June 08, 2013. Coffee Hostage Crisis - Day 8 (Down 2.8). Good numbers especially since I had a graduation, out of town visitors and a games night in there. Had to pass on a lot of cake, but I still accepted some. In truth though, the week was pretty flat. In fact, I actually gained up to 193 in there. The first time the scale showed lower than 190 was today. Whatever. I'll take it. 1) Turnips are actually not that bad.