theitisfiles.blogspot.com

The Itis Files

Tuesday, January 21, 2014. Walked to the grocery store to buy vegetables, cheese, tulips, and wine. Forget bread and milk. Wednesday, January 15, 2014. Running in the Rain. I am a big kid at heart. I remember as a child that my mom would let my sister and me go play outside as long as there was no thunder/lighting. My mom would put us in our swimming suits. She figured there would be less wet dirty clothing to wash. She's a smart one! Go out and play in the rain. Let your inner child out. Optional –...

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Tuesday, January 21, 2014. Walked to the grocery store to buy vegetables, cheese, tulips, and wine. Forget bread and milk. Wednesday, January 15, 2014. Running in the Rain. I am a big kid at heart. I remember as a child that my mom would let my sister and me go play outside as long as there was no thunder/lighting. My mom would put us in our swimming suits. She figured there would be less wet dirty clothing to wash. She's a smart one! Go out and play in the rain. Let your inner child out. Optional &#8211...

<META> KEYWORDS

1 the itis files

2 snow day

3 posted by savoeunn

4 2 comments

5 labels grocery

6 tulips

7 wine

8 jogging on the

9 1 comment

10 green machine smoothie

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The Itis Files | theitisfiles.blogspot.com Reviews

https://theitisfiles.blogspot.com

Tuesday, January 21, 2014. Walked to the grocery store to buy vegetables, cheese, tulips, and wine. Forget bread and milk. Wednesday, January 15, 2014. Running in the Rain. I am a big kid at heart. I remember as a child that my mom would let my sister and me go play outside as long as there was no thunder/lighting. My mom would put us in our swimming suits. She figured there would be less wet dirty clothing to wash. She's a smart one! Go out and play in the rain. Let your inner child out. Optional &#8211...

INTERNAL PAGES

theitisfiles.blogspot.com

1

The Itis Files: January 2010

http://theitisfiles.blogspot.com/2010_01_01_archive.html

Tuesday, January 26, 2010. I've heard of slow cooking but feeding the barrel wood all night long? That's a passion for food! The end result is the most tender, fall of the bone swine, beef, whatever you're cooking in those BBQ barrels. I've come to really appreciate Southern cooking and hospitality. Shiki Sushi (Durham)and their sister restaurant Tasu (Raleigh) 2 for 1 rolls anytime? I usually cringe when I hear of sushi specials. I was expecting alot of rice and poor quality fish. I was WRONG! This is t...

2

The Itis Files: Green machine smoothie

http://theitisfiles.blogspot.com/2014/01/green-machine-or-everything-but-kitchen.html

Tuesday, January 14, 2014. Need a quick meal? New Year’s resolution to eat healthier? Need to use the vegetables and fruits before they go bad? Make a smoothie. Usually, I throw in whatever veggie or fruit I have in my fridge. For those who are not as adventurous yet, I've put together a simple formula. Here is a simple formula:. 2 cups Fruit/frozen fruit (apple, strawberries, blueberries, raspberries, pineapple, etc.). 2 cups of Veggies/ frozen veggies (spinach, kale, celery, cucumber, avocado, and more).

3

The Itis Files: March 2013

http://theitisfiles.blogspot.com/2013_03_01_archive.html

Tuesday, March 5, 2013. Baked Salmon with Red Onion and Capers Salsa and Asparagus. This is for all the salmon lovers! My friend requested for a fish dish to cook for his girlfriend's birthday evoked this awesome recipe I used to whip up for a quick and tasteful meal. Baked Salmon with Red Onion and Capers Salsa and Asparagus. 2 tablespoons fresh lemon juice. 3 tablespoons minced red onion. 1 tablespoon olive oil. 1 1/2 tablespoon drained capers,. 1 tablespoon chopped fresh thyme. 2 teaspoon Black pepper.

4

The Itis Files: February 2013

http://theitisfiles.blogspot.com/2013_02_01_archive.html

Monday, February 25, 2013. Curry Shrimp with Coconut Risotto Recipe. I want to apologize to my fellow foodies. I've taken a long break from the Itis files. So many changes has happened since I've last blogged about food. My relationship status has changed, my sister has gotten married, I've picked my photography back up and lots of travel. I hope everyone has been eating well! Sea Scallops and Coconut Risotto topped with Basil Ice Cream @ Maple Ave Restaurant. Curry Shrimp with Coconut Risotto. Let&#8217...

5

The Itis Files: March 2011

http://theitisfiles.blogspot.com/2011_03_01_archive.html

Friday, March 11, 2011. Cava - Greek Mezza. Scallops - Grilled perfectly with a sprinkle of lemon juice. They were lightly seasoned which brought out the sweetness of the scallops. Perfect! Saganaki - Flaming cheese - The waiter walks up and lights the cheese on fire. I could not for the life of me get my camera ready in time for the lighting of the cheese. A light breading of the cheese with a splash of brandy. Lamb chops - They were seasoned well. It had me wishing there were more on the plate.

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theitisfiles.blogspot.com

The Itis Files

Tuesday, January 21, 2014. Walked to the grocery store to buy vegetables, cheese, tulips, and wine. Forget bread and milk. Wednesday, January 15, 2014. Running in the Rain. I am a big kid at heart. I remember as a child that my mom would let my sister and me go play outside as long as there was no thunder/lighting. My mom would put us in our swimming suits. She figured there would be less wet dirty clothing to wash. She's a smart one! Go out and play in the rain. Let your inner child out. Optional &#8211...

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