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The Rockin' Vegan

Sunday, February 19, 2012. Raw Sunflower Seed Paté. We have been discovering some delicious raw delights during this current detox/cleanse. This was adapted from a recipe at The Raw Gourmet. Im a big fan of anything sunflower seedy, and this paté has a very smooth richness that makes for a tasty, filling spread or dip. Click HERE to read more. Wednesday, February 15, 2012. A few years back I discovered an amazing company called DHerbs. I thought Id share a few of the recipes that have become staples in m...

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Sunday, February 19, 2012. Raw Sunflower Seed Paté. We have been discovering some delicious raw delights during this current detox/cleanse. This was adapted from a recipe at The Raw Gourmet. Im a big fan of anything sunflower seedy, and this paté has a very smooth richness that makes for a tasty, filling spread or dip. Click HERE to read more. Wednesday, February 15, 2012. A few years back I discovered an amazing company called DHerbs. I thought Id share a few of the recipes that have become staples in m...

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The Rockin' Vegan | therockinvegan.blogspot.com Reviews

https://therockinvegan.blogspot.com

Sunday, February 19, 2012. Raw Sunflower Seed Paté. We have been discovering some delicious raw delights during this current detox/cleanse. This was adapted from a recipe at The Raw Gourmet. Im a big fan of anything sunflower seedy, and this paté has a very smooth richness that makes for a tasty, filling spread or dip. Click HERE to read more. Wednesday, February 15, 2012. A few years back I discovered an amazing company called DHerbs. I thought Id share a few of the recipes that have become staples in m...

INTERNAL PAGES

therockinvegan.blogspot.com

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The Rockin' Vegan: Tofu & Broccoli with Israeli Couscous

http://therockinvegan.blogspot.com/2010/05/tofu-broccoli-with-israeli-couscous.html

Thursday, May 13, 2010. Tofu and Broccoli with Israeli Couscous. Upon learning that I am a vegetarian, people generally ask me something along the lines of, "Well, if you don't eat meat - then what do. They scratch their heads with a perplexed look on their face and reveal an ever so commonly held misconception, which goes something like, "I need. Vegetarian/vegan prepares on the reg to stay nutritiously hooked up and flavorfully well-fed. Tofu and Broccoli with Israeli Couscous. 1 cup Israeli Couscous.

2

The Rockin' Vegan: Spicy BBQ Seitan

http://therockinvegan.blogspot.com/2010/08/spicy-bbq-seitan.html

Friday, August 20, 2010. Prepare to have your mind blown. I apologize for my cockiness, but seriously. Fellow culinary adventurers - have you ever made something that is so very good that you actually holler out loud with every bite? Okay, okay, enough gloating. I'm just sayin' - this is one of those dishes. What's more is that it is easily one of the simplest dishes I have ever prepared. I found many varied methods of making seitan online and in cookbooks. Click here. 1 tbsp coking oil. 2 tbsp BBQ sauce.

3

The Rockin' Vegan: Sunflower Seed & Herb Cheese Spread

http://therockinvegan.blogspot.com/2010/02/sunflower-seed-herb-cheese-spread.html

Tuesday, February 16, 2010. Sunflower Seed and Herb Cheese Spread. Sunflower Seed and Herb Cheese Spread. 2 cups organic, hulled sunflower seeds; soaked 6-8 hours. 2 tsp apple cider vinegar. 1/2 lemon, juiced. 1 tbsp fresh parsley, chopped. 1 tbsp fresh dill, chopped. Garlic salt and black pepper to taste. This is SO easy. Can't wait to try this out on the fam back home. February 16, 2010 at 6:39 AM. February 16, 2010 at 7:10 AM. February 16, 2010 at 12:22 PM. Great looking seed and herb spread! Yep, its...

4

The Rockin' Vegan: Gallie's Shells and "Cheese"

http://therockinvegan.blogspot.com/2010/04/gallies-shells-and-cheese.html

Monday, April 26, 2010. Gallie's Shells and "Cheese". My girlfriend Gal (rhymes with tall) adapted this from a recipe she found online. I added a few things I had on hand, and it really came out incredibly good. It doesn't exactly resemble the classic dish in flavor - it sort of has a taste and vibe all it's own - but it is certainly similar enough to satisfy the craving. And it's vegan! This marks my first time using nutritional yeast with cooking. Thumbs up! Gallie's Shells and "Cheese". 5 oz firm tofu.

5

The Rockin' Vegan: Egyptian Foul (sounds like "fool")

http://therockinvegan.blogspot.com/2010/02/egyptian-foul-sounds-like-fool.html

Tuesday, February 2, 2010. Egyptian Foul (sounds like "fool"). Sometime last year I learned to make a delicious middle-eastern dish called Foul. Full name - Foul Mudammas. It is a fava bean stew, and my Egyptian friends traditionally eat it for breakfast. It's fairly simple and quick to prepare and the result is a hearty, aromatic, protein-packed snack or even a full meal. Here is the recipe:. 1/2 small onion, chopped. 2 cloves garlic, minced. 2 tbsp. olive oil. 1 15 oz. can Fava Beans. A humorous side n...

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riverrios25.wordpress.com

Real World:Korea | Seoul Search

https://riverrios25.wordpress.com/2010/03/21/real-worldkorea

Just another WordPress.com weblog. Laquo; An Everyday Reason. First and foremost, sorry I haven’t updated in over a week. Life got in the way of story time, but I’m back and ready to post regularly . Ill try to get one or two a week from here on out. Shout out to Eric Andres! Welcome to the 25 and over club. (God, we are getting old). I am becoming a vampire. This last Friday night began as innocently as can be imagined. It was a little after 10 and I was just about to leave work. I was exhausted...The c...

abigailauchocolat.wordpress.com

I Get My Protein From a Magic Protein Fairy |

https://abigailauchocolat.wordpress.com/2011/08/15/protein

I Get My Protein From a Magic Protein Fairy. August 15, 2011. Like most vegans, I’m pretty tired of getting asked where I get my protein. I usually just reply, “beans” in a tone that indicates I don’t care to elaborate. With everyone else worrying about my protein intake, sometimes I forget to worry about it myself. Relying on store-bought hummus and a bowl of oatmeal isn’t exactly a responsible approach to eating protein. 8221; in a triumphant chorus at me. It would happen. 1 cup quinoa, uncooked. Cook ...

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The Rockin' Vegan

Sunday, February 19, 2012. Raw Sunflower Seed Paté. We have been discovering some delicious raw delights during this current detox/cleanse. This was adapted from a recipe at The Raw Gourmet. Im a big fan of anything sunflower seedy, and this paté has a very smooth richness that makes for a tasty, filling spread or dip. Click HERE to read more. Wednesday, February 15, 2012. A few years back I discovered an amazing company called DHerbs. I thought Id share a few of the recipes that have become staples in m...

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