slob55.com
140807 | SLOB55
http://www.slob55.com/2014/08/07/140807
ILLUSTRATION AND SCREEN PRINTING. 3 unbroken complexes (rest between). 3 hang squat cleans. Use a challenging weight. 135-185-225-245-275 (a double and a single). 10 hang snatch @ 95/65. 10 barbell facing burpees. 8 hang snatch @ 95/65. 8 barbell facing burpees. 6 hang snatch @ 95/65. 6 barbell facing burpees. 4 hang snatch @ 95/65. 4 barbell facing burpees. 2 hang snatch @ 95/65. 2 barbell facing burpees. August 7, 2014. August 7, 2014. Leave a Reply Cancel reply. You must be logged in. To post a comment.
slob55.com
140803 | SLOB55
http://www.slob55.com/2014/08/03/140803
ILLUSTRATION AND SCREEN PRINTING. 3 sets each of. Use bar or light weight. Got 185×4 (all singles) 205×1 (ugly). 5 squat snatch @ 135/95. 5 squat cleans @ 135/95. 5 ground to over head. August 3, 2014. August 3, 2014. Leave a Reply Cancel reply. You must be logged in. To post a comment. View slob55’s profile on Facebook. View slob55’s profile on Twitter. View slob55’s profile on Instagram. Proudly powered by WordPress. Theme: Illustratr by WordPress.com.
slob55.com
140730 | SLOB55
http://www.slob55.com/2014/07/30/140730
ILLUSTRATION AND SCREEN PRINTING. 10 chin ups (supinated grip and strict as possible). 10 behind the neck jerk. 3 rounds for time:. 10 thrusters @ 95/65. Rest exactly 3 minutes. 4 rounds for time. 10 push jerks @ 95/65. 5 burpee box overs. Total: 14’02”. July 30, 2014. One thought on “ 140730. Leave a Reply Cancel reply. You must be logged in. To post a comment. View slob55’s profile on Facebook. View slob55’s profile on Twitter. View slob55’s profile on Instagram. Proudly powered by WordPress.
slob55.com
140801 | SLOB55
http://www.slob55.com/2014/07/31/140801
ILLUSTRATION AND SCREEN PRINTING. Row, bike, or jog for a few minutes, then spend 5-10 minutes stretching, rolling, smashing, or flossing sticky nasty muscles. 20 dead lifts @ 135/95. Post rounds and reps. 3 rounds 15 deads. July 31, 2014. August 3, 2014. Leave a Reply Cancel reply. You must be logged in. To post a comment. View slob55’s profile on Facebook. View slob55’s profile on Twitter. View slob55’s profile on Instagram. Proudly powered by WordPress. Theme: Illustratr by WordPress.com.
torturechamber.us
Hats – Torture Chamber
https://www.torturechamber.us/collections/hats
Item added to cart. View cart and check out. Need something to cover you dome? Price, low to high. Price, high to low. Date, new to old. Date, old to new. Sorry, there are no products in this collection. Be in the know. Sign up for the latest news, offers and styles. 2017, Torture Chamber.
torturechamber.us
Products – Torture Chamber
https://www.torturechamber.us/collections/all
Item added to cart. View cart and check out. Price, low to high. Price, high to low. Date, new to old. Date, old to new. Against the World Grey Tee. Against the World White Tee. Coach Stu Classic Logo. Luck of the Chamber. Old School Dragon's Tee. Old School Poet's Tee. Steve Studer Day Tee. Be in the know. Sign up for the latest news, offers and styles. 2017, Torture Chamber.
torturechamber.us
Old School Dragon's Tee – Torture Chamber
https://www.torturechamber.us/collections/tiger-gear/products/old-school-dragons-tee
Item added to cart. View cart and check out. Old School Dragon's Tee. Small - $ 25.00 USD. Medium - $ 25.00 USD. Large - $ 25.00 USD. X-Large - $ 25.00 USD. 2X-Large - Sold Out. 3X-Large - $ 25.00 USD. This is pre-order only and we will start to ship on August 8th. Pick this tee up from the Torture Chamber (in Lexington), rather than have it shipped, use the promo code PICKUP. 3X is a slightly heavier blend, but always comfy, and always quality. Back to Tiger Gear. Be in the know. 2017, Torture Chamber.
torturechamber.us
Luck of the Chamber – Torture Chamber
https://www.torturechamber.us/collections/tees-1/products/st-pattys-tee
Item added to cart. View cart and check out. Luck of the Chamber. Small - Sold Out. Medium - Sold Out. Large - $ 25.00 USD. X-Large - Sold Out. 2X-Large - $ 25.00 USD. We found a few of these lucky Irish prints left over from St.Patty's Day. This limited run of poly/cotton tees looks great in the gym or out on the town. Grab one before they're gone. Pick this tee up from the Torture Chamber (in Lexington), rather than have it shipped, use the promo code PICKUP. Be in the know. 2017, Torture Chamber.
torturechamber.us
Against the World Grey Tee – Torture Chamber
https://www.torturechamber.us/collections/tiger-gear/products/against-the-world
Item added to cart. View cart and check out. Against the World Grey Tee. Small - $ 25.00 USD. Medium - $ 25.00 USD. Large - $ 25.00 USD. X-Large - $ 25.00 USD. 2X-Large - $ 25.00 USD. 3X-Large - $ 25.00 USD. The true Massillon Tiger knows we have a large target on our backs. The victorious Tiger thrives in the face of adversity and proudly accepts the challenge. It's Massillon against the world. Usually ships in 2-3 business days. 3X is a slightly different cotton blend, but still quality, and still comfy.
slob55.com
140804 | SLOB55
http://www.slob55.com/2014/08/04/140804
ILLUSTRATION AND SCREEN PRINTING. 3 sets each of. 10 straight leg deads. 5 thrusters @ 95/65. 10 thrusters @ 95/65. 15 thrusters @ 95/65. 20 thrusters @ 95/65. 8230;continue pattern until time runs out. Completed the 25 thrusters. August 4, 2014. August 4, 2014. Leave a Reply Cancel reply. You must be logged in. To post a comment. View slob55’s profile on Facebook. View slob55’s profile on Twitter. View slob55’s profile on Instagram. Proudly powered by WordPress. Theme: Illustratr by WordPress.com.
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