toweighornottoweigh.com

To Weigh or Not to Weigh | … do what works

What is an aside? What is an aside? I’m going to try it out. Yes you read that right. It’s been 3 years since I posted to this blog. Why? I think I got thrown off of my ability to get to the gym which threw off my eating again. My mom’s health issues ramped up, and between that and running a business and raising two kids as a single mother, I just couldn’t fit going to the gym in. Those were your only 2 options. So here I am 2 years later. Where are you? Day 14 – To the Gym! Well I got my butt to the gym...

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ki●@kimberlysheridan.com

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ki●@kimberlysheridan.com

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To Weigh or Not to Weigh | … do what works | toweighornottoweigh.com Reviews

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What is an aside? What is an aside? I’m going to try it out. Yes you read that right. It’s been 3 years since I posted to this blog. Why? I think I got thrown off of my ability to get to the gym which threw off my eating again. My mom’s health issues ramped up, and between that and running a business and raising two kids as a single mother, I just couldn’t fit going to the gym in. Those were your only 2 options. So here I am 2 years later. Where are you? Day 14 – To the Gym! Well I got my butt to the gym...

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To Weigh or Not to Weigh | … do what works | toweighornottoweigh.com Reviews

https://toweighornottoweigh.com

What is an aside? What is an aside? I’m going to try it out. Yes you read that right. It’s been 3 years since I posted to this blog. Why? I think I got thrown off of my ability to get to the gym which threw off my eating again. My mom’s health issues ramped up, and between that and running a business and raising two kids as a single mother, I just couldn’t fit going to the gym in. Those were your only 2 options. So here I am 2 years later. Where are you? Day 14 – To the Gym! Well I got my butt to the gym...

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toweighornottoweigh.com

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August 2015 – To Weigh or Not to Weigh

http://toweighornottoweigh.com/2015/08

Monthly Archives: August 2015. You are browsing the site archives by month. What is an aside? What is an aside? I’m going to try it out. Yes you read that right. It’s been 3 years since I posted to this blog. Why? I think I got thrown off of my ability to get to the gym which threw off my eating again. My mom’s health issues ramped up, and between that and running a business and raising two kids as a single mother, I just couldn’t fit going to the gym in. Those were your only 2 options. What is an aside?

2

Day 5 – All Good – To Weigh or Not to Weigh

http://toweighornottoweigh.com/day-5-all-good

Day 5 – All Good. Going to get to the gym in a couple hours … a good run will rid me of the extra cortisol that must be pulsing through my veins right now. Kids are fine, so I’ll get rid of the remnants after I get a couple more hours of work in. I have a feeling I’m on pretty steady ground with food the rest of the day, so that’s good. How’s today going for you? Over at the *To Weigh or Not To Weigh* Facebook community. Leave a Reply Cancel reply. You must be logged in. To post a comment.

3

Day 7 – Gonna Do a Run – To Weigh or Not to Weigh

http://toweighornottoweigh.com/day-7-gonna-do-a-run

Day 7 – Gonna Do a Run. Yesterday was another good food day though I still didn’t get that darn run in. There’s something about doing things if you *feel like it* versus just being committed to doing them whether you feel like it or not. What’s always worked for me is to:. Work out first thing in the morning (leaving no chance to talk myself out of it during the day). Have a weekly workout schedule that doesn’t change 99.6% of the time (unless something big comes up). Then I had another baby. Ditto.

4

Day 6 – Protein – To Weigh or Not to Weigh

http://toweighornottoweigh.com/day-6-protein

Day 6 – Protein. Well I didn’t make it to the gym yesterday. I let one reason fall into the next and just ended up getting my work done up until dinner. I started off today with a heartier breakfast than normal … cheese omelet and bacon on an English muffin. I’m not a huge breakfast person, and despite the hundreds of articles that say you should never skip it, I often do. But once in awhile I love a good, protein-rich breakfast. What are your favorite protein-rich meals or snacks? You must be logged in.

5

Day 8 – Slimming Centers – To Weigh or Not to Weigh

http://toweighornottoweigh.com/day-8-slimming-centers

Day 8 – Slimming Centers. I’m a big fan of indie/foreign films, so yesterday I watched a film called “Rocket Singh” about a computer salesman in India. Doesn’t seem very relevant, does it? But it is … give me a minute. So take that commitment down to as small a change as you need to take it in order to commit to it 100% of the time. So if I needed to take it down to being “I will take one sip of water a day before I drink a Diet Coke” then so be it. Just commit to it and do it EVERY S...To post a comment.

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toweighornottoweigh.com

To Weigh or Not to Weigh | … do what works

What is an aside? What is an aside? I’m going to try it out. Yes you read that right. It’s been 3 years since I posted to this blog. Why? I think I got thrown off of my ability to get to the gym which threw off my eating again. My mom’s health issues ramped up, and between that and running a business and raising two kids as a single mother, I just couldn’t fit going to the gym in. Those were your only 2 options. So here I am 2 years later. Where are you? Day 14 – To the Gym! Well I got my butt to the gym...

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