thefitandhealthyyou.blogspot.com
The Fit and Healthy You: Why Muscles Get Sore
http://thefitandhealthyyou.blogspot.com/2015/08/why-muscles-get-sore_12.html
Wednesday, August 12, 2015. Why Muscles Get Sore. As people age, they begin to complain more of pains in their muscles and joints. They seem to stiffen up with. Age, and such commonplace activities as bending over for the morning paper can make them wince. The frictional resistance generated by the two rubbing surfaces of bones in the joints is negligible, even in joints damaged by arthritis. The exertion required to flex a joint is just as important as its range of possible motion. Different factors lim...
thefitandhealthyyou.blogspot.com
The Fit and Healthy You: "Losing Weight the Healthy Way"
http://thefitandhealthyyou.blogspot.com/2015/08/losing-weight-healthy-way.html
Saturday, August 15, 2015. Losing Weight the Healthy Way". Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. One way to prevent this scenario is to make people aware of the risks of being overweight or obese. Here are some diseases that you are putting yourself in risk of if you are carrying a lot of extra pounds:. Losing weight helps to prevent and control these diseases. If you ...
thefitandhealthyyou.blogspot.com
The Fit and Healthy You: No liability Clause/ Disclamer
http://thefitandhealthyyou.blogspot.com/p/no-liability-claause.html
No liability Clause/ Disclamer. The Fit and Health You website offers everyone tips, advises and article about health. We are not liable in any way if some one try to follow our tips and advises and any unforeseen situations, ill effect arises and/or any unforeseen outcome occur. Please consult first a health professional before following any tips and advises listed in this website or going in on any health programs. Ermin T. Sia. Subscribe to: Posts (Atom). Traffic Marketplace - Manual Traffic Exchange.
thefitandhealthyyou.blogspot.com
The Fit and Healthy You: Dangers of Using Laxatives For Weight Loss
http://thefitandhealthyyou.blogspot.com/2015/08/dangers-of-using-laxatives-for-weight.html
Monday, August 17, 2015. Dangers of Using Laxatives For Weight Loss. Dangers of Using Laxatives For Weight Loss. One popular weight loss supplements available in the market today take the form of tea. Stores all over sell slimming tea, dieter's tea and others but all of them are actually the same. They may appear to be effective, but what is not seen may actually harm you. One should be wary about these findings because the labeling of slimming teas in the market today can be absolutely misleading. F...
thefitandhealthyyou.blogspot.com
The Fit and Healthy You: Herbalife Weight Loss Product: How to Weigh in With Lower Fat
http://thefitandhealthyyou.blogspot.com/2015/08/herbalife-weight-loss-product-how-to.html
Sunday, August 16, 2015. Herbalife Weight Loss Product: How to Weigh in With Lower Fat. Herbalife Weight Loss Product: How to Weigh in With Lower Fat. Subscribe to: Post Comments (Atom). Traffic Marketplace - Manual Traffic Exchange. Get your guide Fill the form below. Top 10 Ways to Cure a Hangover. The 10 Day Miracle Diet. The 10 Day Miracle Diet Here, is the swiftest safe slimming program that is scientifically sound—a diet that wages lightning warfare a. The Keys To Healthy Weight Loss And Wellness.
thefitandhealthyyou.blogspot.com
The Fit and Healthy You: How to Get Abs Like a Victoria's Secret Angel Model
http://thefitandhealthyyou.blogspot.com/2015/08/how-to-get-abs-like-victorias-secret.html
Thursday, August 13, 2015. How to Get Abs Like a Victoria's Secret Angel Model. How to Get Abs Like a Victoria's Secret Angel Model. Subscribe to: Post Comments (Atom). Traffic Marketplace - Manual Traffic Exchange. Get your guide Fill the form below. Top 10 Ways to Cure a Hangover. The 10 Day Miracle Diet. The 10 Day Miracle Diet Here, is the swiftest safe slimming program that is scientifically sound—a diet that wages lightning warfare a. The Keys To Healthy Weight Loss And Wellness. Benefits of Cardio...
thefitandhealthyyou.blogspot.com
The Fit and Healthy You: "Rapid Weight Loss Techniques"
http://thefitandhealthyyou.blogspot.com/2015/08/rapid-weight-loss-techniques.html
Friday, August 14, 2015. Rapid Weight Loss Techniques". Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experience weight loss. It is for this reason why a lot of people are searching for a weight loss technique that will surely trim down those fats and get a super slim head turner body. Second: Set realistic approaches. ...
thefitandhealthyyou.blogspot.com
The Fit and Healthy You: Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
http://thefitandhealthyyou.blogspot.com/2015/08/yoga-for-complete-beginners-20-minute.html
Thursday, August 6, 2015. Yoga For Complete Beginners - 20 Minute Home Yoga Workout! Yoga For Complete Beginners - 20 Minute Home Yoga Workout! Subscribe to: Post Comments (Atom). Traffic Marketplace - Manual Traffic Exchange. Get your guide Fill the form below. Top 10 Ways to Cure a Hangover. The 10 Day Miracle Diet. The 10 Day Miracle Diet Here, is the swiftest safe slimming program that is scientifically sound—a diet that wages lightning warfare a. The Keys To Healthy Weight Loss And Wellness. Benefit...
thefitandhealthyyou.blogspot.com
The Fit and Healthy You: The “Quick Weight Loss Diet” Trend Disadvantage
http://thefitandhealthyyou.blogspot.com/2015/08/the-quick-weight-loss-diet-trend.html
Tuesday, August 18, 2015. The “Quick Weight Loss Diet” Trend Disadvantage. The “Quick Weight Loss Diet” Trend Disadvantage. If you wear a size 14 and you blow a bundle on designer size 8 dresses as motivation, you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it a month later. Because, if you continue to remorse on losing weight fast, you will end up incorporating fad diets or those that offer quick weight loss. What Does Not Work. These quick weight loss di...
SOCIAL ENGAGEMENT