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Regina Trailweaver, LICSW, CYT is offering psychotherapy, yoga practices in a class setting, individual yoga instruction, or an individualized combination of "talk" and yoga therapies. Regina works with all ages, including children, families, couples, and seniors. (See blog. For more information on her approach to counseling with children.) She accepts Medicaid, Medicare, and most insurances. Is Offering Ongoing Classes for All Levels. Tuesdays @ 5:30 - 6:30: Ashtanga Style Flow (for experienced students).

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REGINA TRAILWEAVER

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Regina Trailweaver, LICSW, CYT is offering psychotherapy, yoga practices in a class setting, individual yoga instruction, or an individualized combination of talk and yoga therapies. Regina works with all ages, including children, families, couples, and seniors. (See blog. For more information on her approach to counseling with children.) She accepts Medicaid, Medicare, and most insurances. Is Offering Ongoing Classes for All Levels. Tuesdays @ 5:30 - 6:30: Ashtanga Style Flow (for experienced students).

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1 lotus yoga

2 teacher bios

3 types of yoga

4 testimonials

5 gallery

6 counseling

7 location

8 blog

9 sign up today

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trailweaver | Home | trailweaver.com Reviews

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Regina Trailweaver, LICSW, CYT is offering psychotherapy, yoga practices in a class setting, individual yoga instruction, or an individualized combination of "talk" and yoga therapies. Regina works with all ages, including children, families, couples, and seniors. (See blog. For more information on her approach to counseling with children.) She accepts Medicaid, Medicare, and most insurances. Is Offering Ongoing Classes for All Levels. Tuesdays @ 5:30 - 6:30: Ashtanga Style Flow (for experienced students).

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trailweaver.com

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trailweaver | Lotus Yoga

http://www.trailweaver.com/yoga

Lotus Yoga Teacher Training. COST: $13 for drop ins, $44 for 4, $55 for five, etc. (up to 9 classes for $99,) or $100 for 10 classes. Regularly Scheduled Yoga Classes:. Tuesdays 5:30 - 6:40. GENTLE KRIPALU YOGA FOR RELAXATION AND STRESS REDUCTION. Wednesdays 11 - 12. Thursdays 5:40 - 6:40. This class is for the physically fit who want a slower class with more attention to the basic principles of each pose, staying and playing in the pose, though still experimenting and having fun. At least one challe...

2

trailweaver | Gallery

http://www.trailweaver.com/gallery

Lotus Yoga Teacher Training. Students in Reverse Warrior. Regina and her Students in Plank. Working on Warrior 3. Students Moving into Side Angle. Students in Backbends and Bridge. Regina Gives an Assist. Regina and a Student Lifting into Crow. Relaxing in a Restorative Pose at the End of Class.

3

trailweaver | Types of Yoga

http://www.trailweaver.com/types-of-yoga

Lotus Yoga Teacher Training. Ashtanga yoga is attributed to Sri K. Pattabhii Jois. Born in 1915, Jois was a student of the great yogi, Krishnamacharya. Krishnamacharya studied a rare text, the Yoga Korunta,. Regina offers her own creative and ever evolving version, often focusing on one of the asana groups and exploring a deeper experience of twists, forward folds, back bends or side stretches. A certified Iyengar Yoga Teacher,. Regina has studied with many who are and offers these three principles of Iy...

4

trailweaver | Testimonials

http://www.trailweaver.com/testimonials

Lotus Yoga Teacher Training. Regina Trailweaver is a teacher whose warm and gentle manner welcomes. And encourages her students. Her class in a light and airy room provides. A haven where students feel safe. She is attuned to her students' various. Needs and abilities, and provides a variety of options in each yoga pose. She comes to each class with a lesson plan and a theme and shares the. Philosophy of yoga with us through this theme. She makes liberal use of. For yoga energizes me.".

5

trailweaver | Teacher Bios

http://www.trailweaver.com/teacher-bios

Lotus Yoga Teacher Training.

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Http:/ www.cristinapellechio.com/. Meg Allison, Library Teacher/ Technology Integration. I love Kate's holistic approach to nutrition. She reminded me of not only feeding my body but my emotional life. This brought some much needed attention on how to fuel my body (and soul) in a very busy and hectic life. Kate's suggestions for snacks, meals and hydration were simple and ideal. Her talks are refreshing, honest and a real nutritionally enlightening experience.". Mindful Movement with Becky. During Kate's...

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trailweaver.com

trailweaver | Home

Regina Trailweaver, LICSW, CYT is offering psychotherapy, yoga practices in a class setting, individual yoga instruction, or an individualized combination of "talk" and yoga therapies. Regina works with all ages, including children, families, couples, and seniors. (See blog. For more information on her approach to counseling with children.) She accepts Medicaid, Medicare, and most insurances. Is Offering Ongoing Classes for All Levels. Tuesdays @ 5:30 - 6:30: Ashtanga Style Flow (for experienced students).

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