blog.traumaaddictionpsychiatrist.com
Staying Motivated- Goal Setting and Achievement | Trauma & Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff)
http://blog.traumaaddictionpsychiatrist.com/2014/01/04/staying-motivated-goal-setting-and-achievement
Trauma and Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff). Serenity, recover the peaceful way. And Medico- Legal Services. Staying Motivated- Goal Setting and Achievement. January 4, 2014. Looking after your Mental Health. So after you have motivated. Yourself using the skills described and have decided to take action then a good way is to. Step back, think through in detail what you want to do (visualise the intended change in your mind) and set some Goals. 8211; What ever goal you set, you need to ...
blog.traumaaddictionpsychiatrist.com
A Losing Bet? Alcohol and Gambling | Trauma & Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff)
http://blog.traumaaddictionpsychiatrist.com/2014/04/19/a-losing-bet-alcohol-and-gambling
Trauma and Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff). Serenity, recover the peaceful way. And Medico- Legal Services. April 19, 2014. Report published last year on parallels between Alcohol & Gambling. Subscribe to our blog feed. Have updates emailed direct to your Inbox. No related posts found. Click here to cancel reply. Mail (will not be published) (Required). This blog is kept spam free by WP-SpamFree. About Dr Raman Sakhuja. Specializes in Addiction Psychiatry, Trauma.
blog.traumaaddictionpsychiatrist.com
Gambling Myths | Trauma & Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff)
http://blog.traumaaddictionpsychiatrist.com/2014/04/17/gambling-myths
Trauma and Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff). Serenity, recover the peaceful way. And Medico- Legal Services. April 17, 2014. 8211; One has to Gamble everyday to be a Problem Gambler. Subscribe to our blog feed. Have updates emailed direct to your Inbox. No related posts found. Laughter is still the best medicine. Gambling Myths- 2 →. Click here to cancel reply. Mail (will not be published) (Required). This blog is kept spam free by WP-SpamFree. About Dr Raman Sakhuja. Responsive Web Des...
blog.traumaaddictionpsychiatrist.com
Visualisation for Achieving Goals | Trauma & Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff)
http://blog.traumaaddictionpsychiatrist.com/2014/01/05/visualisation-for-achieving-goals
Trauma and Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff). Serenity, recover the peaceful way. And Medico- Legal Services. Visualisation for Achieving Goals. January 5, 2014. Looking after your Mental Health. Imagination is everything. It is the preview of life’s coming attractions. So you are motivated. And have set goals. Now let us see if visualisation can help reinforcing the outcomes you wish to achieve. Visualisation in simple terms simply means mental image rehearsal of the desired outcome.
blog.traumaaddictionpsychiatrist.com
Being Assertive- Part 1 | Trauma & Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff)
http://blog.traumaaddictionpsychiatrist.com/2013/12/31/being-assertive-part-1
Trauma and Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff). Serenity, recover the peaceful way. And Medico- Legal Services. Being Assertive- Part 1. December 31, 2013. Looking after your Mental Health. On the last day of 2013, it may be useful to understand how you interact with the world- whether you are Passive, Aggressive or Assertive? Which out of these three ways of communication do you think is the most healthy way? Click on the table. To see what style is predominant for you. Looking after your...
blog.traumaaddictionpsychiatrist.com
Alcohol Addiction- New Breath Test for Family Courts | Trauma & Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff)
http://blog.traumaaddictionpsychiatrist.com/2011/03/20/alcohol-addiction-new-breath-test-for-family-courts
Trauma and Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff). Serenity, recover the peaceful way. And Medico- Legal Services. Alcohol Addiction- New Breath Test for Family Courts. March 20, 2011. Disulfiram (Antabuse) is a well researched medicine that is commonly used to maintain abstinence (remaining alcohol free) from alcohol. Different methods to monitor abstinence exist including Breath Testing for Alcohol, Urine tests, Blood tests and Hair Analysis. 8211; Can empower the person taking medication.
blog.traumaaddictionpsychiatrist.com
Gambling Myths- 2 | Trauma & Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff)
http://blog.traumaaddictionpsychiatrist.com/2014/04/18/gambling-myths-2
Trauma and Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff). Serenity, recover the peaceful way. And Medico- Legal Services. April 18, 2014. Problem Gambling is not a problem if the individual engaged in Gambling behaviour is able to afford it. Subscribe to our blog feed. Have updates emailed direct to your Inbox. Gambling and Alcohol Addiction. Naltrexone in Alcohol Dependence. Keeping positive amidst life’s illusions. Alcohol and ‘White Collar’ Professionals. Alcohol and Gambling →. Dr Raman Sakhuja ...
blog.traumaaddictionpsychiatrist.com
PTSD News | Trauma & Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff)
http://blog.traumaaddictionpsychiatrist.com/2011/08/26/ptsd-news
Trauma and Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff). Serenity, recover the peaceful way. And Medico- Legal Services. August 26, 2011. As a Consultant Psychiatrist practising in Cardiff and Bridgend. Has been examined to screen PTSD as well, which hopefully should help in better management of patients suffering from this disorder. Subscribe to our blog feed. Have updates emailed direct to your Inbox. PTSD- Big ‘T’ or small ‘t’ Traumas. Addiction Psychiatry- Prescription Opioid Dependence. Eye mo...
blog.traumaaddictionpsychiatrist.com
Motivating Yourself | Trauma & Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff)
http://blog.traumaaddictionpsychiatrist.com/2014/01/03/motivating-yourself
Trauma and Addiction Psychiatrist, Dr Raman Sakhuja (Cardiff). Serenity, recover the peaceful way. And Medico- Legal Services. January 3, 2014. Looking after your Mental Health. If you want something, go get it Will Smith. Motivation lies at the heart of activity and any health behaviour change. There may be many. Such as peers, work colleagues, family to name a few for anyone to consider changing. But the change happens predominantly when. As a Consultant Psychiatrist in Wales, I use. To make the change?
SOCIAL ENGAGEMENT