trimoxiecoaching.com
TRIMOXIE - home pageBreak Through Your Comfort Zone. Get Moving, Get Your Moxie. We welcome you to tour our. Site to learn who we are and. How we coach. Let us help. You get your moxie!
http://www.trimoxiecoaching.com/
Break Through Your Comfort Zone. Get Moving, Get Your Moxie. We welcome you to tour our. Site to learn who we are and. How we coach. Let us help. You get your moxie!
http://www.trimoxiecoaching.com/
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TRIMOXIE - home page | trimoxiecoaching.com Reviews
https://trimoxiecoaching.com
Break Through Your Comfort Zone. Get Moving, Get Your Moxie. We welcome you to tour our. Site to learn who we are and. How we coach. Let us help. You get your moxie!
TRIMOXIE - gallery
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TRIMOXIE - coaching services
http://www.trimoxiecoaching.com/coaching.html
TriMoxie offers one-to-one coaching for triathletes, runners and swimmers. Included in our coaching:. Initial meeting or phone consultation at which we get to know you, discuss your past training. And your current athletic goals. Individualized, detailed training plans delivered weekly via interactive, online training log. Detailed and completely individualized race day plans. Unlimited communication with your coach via email. Heart rate and power zones. Counseling in training and race-day nutrition.
TRIMOXIE - home page
http://www.trimoxiecoaching.com/index.html
Break Through Your Comfort Zone. Get Moving, Get Your Moxie. We welcome you to tour our. Site to learn who we are and. How we coach. Let us help. You get your moxie!
TRIMOXIE - testimonials
http://www.trimoxiecoaching.com/testimonials.html
I had been following Angela's blog for a number of months and loved her toughness and honesty. I contacted her about coaching me through Ironman Lake Placid and within a few conversations I knew it was a perfect fit. When race day arrived and I was looking at Mirror Lake with 3,000 other Ironman hopefuls, I knew I was ready. I entered the water confident that I could go the 140.6 miles. Ange was in my head the entire race encouraging stay within myself, and stay focused. Coached in Endurance Running.
TRIMOXIE - about TriMoxie
http://www.trimoxiecoaching.com/aboutmoxie.html
The word Moxie is a neologism which derives from the trademark Moxie Soda.
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Find your Fire Within : August 2013
http://angesdrivetotri.blogspot.com/2013_08_01_archive.html
Find your Fire Within. Tuesday, August 27, 2013. It's a whole different level and kind of suffer to go that fast. I also ran the Beach2Beacon 10K a few weeks ago. of course it was a road race not a Tri but it counts for a race! This race was great on the one hand because it's in Maine and starts on a beach! In the end, we made it work. Cameron, my oldest, even decided to be my Sherpa! There and supporting me! It anymore. I live in the Lakes region and I have a camp on a lake. It's warm. And s...Seriously...
Find your Fire Within : Kona! 2014 Ironman World Championships
http://angesdrivetotri.blogspot.com/2014/10/kona-2014-ironman-world-championships.html
Find your Fire Within. Tuesday, October 21, 2014. 2014 Ironman World Championships. Ten days have passed since I raced in my 3rd Ironman World Championship. Only 10? A lot has happened in those 10 days so I guess it's no wonder I still feel like I go hit by a bus. I have so much to say and yet I am at a loss for words. The race report on this is going to be a slow release. I'll write in pieces as I feel like it and as I come up with the words to express the way I feel. Yes I was. Am I ok with that? Day I...
Find your Fire Within : May 2013
http://angesdrivetotri.blogspot.com/2013_05_01_archive.html
Find your Fire Within. Tuesday, May 21, 2013. Ironman Texas.the final hours. I think that's me right in the middle.looking up in the pink cap. I find it remarkable how the brain works. It's only Tuesday. It's a mere three days since my Ironman and yet some of the 'feelings'. Swimming through the canal on the final leg of the swim portion. That's me , closest to bottom. I have moments of thinking, " what happened? Why didn't I keep my pace up? Cameron, Nick and Tommy-cheering me through the canal. IF you ...
and other thoughts...: September 2015
http://jojogetback.blogspot.com/2015_09_01_archive.html
Thursday, September 24, 2015. It's Been Nearly A Year Since I Last Wrote. And a lot has changed for me. Some big things are the same:. I'm still raising three kids (now in 9th, grade, 6th grade and 5th grade). I'm still married to Andy. We climbed Mt Katahdin this summer and celebrated our 16th wedding anniversary. I'm still really into my dogs. Butthere are some big things that have changed:. We moved our family from Westwood to Medfield so we could share a home with my father-in-law, Jack. I have gotte...
and other thoughts...: January 2016
http://jojogetback.blogspot.com/2016_01_01_archive.html
Wednesday, January 13, 2016. Am I really back? I haven't blogged consistently for several years now, and I keep thinking I'm ready to start again. But then I write one post and fail to write again for months. I'm going to give this one more shot. I got this. I write to let you know. I'm a training goddess. First off, I hired my awesome business partner, Ange, to be my coach. She is awesome. Of course she's awesome! Would I be in business with anyone not awesome? Because I know you are very, very excited.
Find your Fire Within : June 2013
http://angesdrivetotri.blogspot.com/2013_06_01_archive.html
Find your Fire Within. Monday, June 10, 2013. A surprise came in the mail for me the other day. I just got back from a Field day with my 11 year old. I have about 15-20 minutes before I head off to pick all the kids up from school. I decided to write a Quick post rather than try to jump into full -on work since I don't have too much time. I had a few specific photos in mind of things we've been doing lately, but I can't find them! Yes Am I proud of that day? Yes How can I be both? I was at the pool this ...
Find your Fire Within : Kona- Part 3- When the game changed...
http://angesdrivetotri.blogspot.com/2014/10/kona-part-3-when-game-changed.html
Find your Fire Within. Thursday, October 23, 2014. Kona- Part 3- When the game changed. Ironman is unpredictable. Ironman is long. Ironman is never straightforward. I always advise the athletes I coach to make "time" goals with caution. Triathlon is not like swimming, for example. I grew up swimming competitively and a 200Fly was a 200Fly. Sure, some pools were too warm or too shallow but you could always measure your race in pool A with the race in pool B on any day of the year. Let me back up-. It's al...
Find your Fire Within : October 2014
http://angesdrivetotri.blogspot.com/2014_10_01_archive.html
Find your Fire Within. Monday, October 27, 2014. The Final miles- Kona part 4- Time to find that Finish Line! With that. I will briefly tell my story from the final leg of my Ironman that day. the final 26.2 miles of the day. After handing my bike to the volunteer, I was off for a trip to the bathroom ( Phew! I was hydrated fairly well. This is a BIG deal in an Ironman and a Huge deal in an Ironman in the Hawaiian heat! The cheers coming out of the tent and onto the roads are uplifting. I felt good!
Find your Fire Within : June 2014
http://angesdrivetotri.blogspot.com/2014_06_01_archive.html
Find your Fire Within. Tuesday, June 10, 2014. Eagleman 70.3- My day to Fight back. Eagleman 70.3 has been a race I've thought about for a number of years. I've always known people racing there and heard stories about the flat but oh so. Windy and hot course. In addition, they have a few coveted Kona spots, so it's also super competitive. I have been drawn to new experiences and races over the past few years. I'm a bit tired. Maine has been cool and wet this spring. I think I had one. We left early Frida...
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Break Through Your Comfort Zone. Get Moving, Get Your Moxie. We welcome you to tour our. Site to learn who we are and. How we coach. Let us help. You get your moxie!
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