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Tuff Mudders | a training journal of mud, sweat and fearsa training journal of mud, sweat and fears
http://tuffmudders.wordpress.com/
a training journal of mud, sweat and fears
http://tuffmudders.wordpress.com/
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Tuff Mudders | a training journal of mud, sweat and fears | tuffmudders.wordpress.com Reviews
https://tuffmudders.wordpress.com
a training journal of mud, sweat and fears
tuffmudders.wordpress.com
December | 2012 | Tuff Mudders
https://tuffmudders.wordpress.com/2012/12
A training journal of mud, sweat and fears. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 354 other followers. September 28th, 2013. Mud sweat and cheers. Time to start again. New Year’s Day #mudrun. 30 Dec 2012 #2013goals. Archive for December, 2012. 30 Dec 2012 #2013goals. Posted: 30/12/2012 by tuffmudder. Posted: 29/12/2012 by tuffmudder. I used a day pack to hold my gear. Next time I’d like a s...From ti...
New Year’s Day #mudrun | Tuff Mudders
https://tuffmudders.wordpress.com/2013/01/01/new-years-day-mudrun
A training journal of mud, sweat and fears. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 354 other followers. September 28th, 2013. Mud sweat and cheers. Time to start again. New Year’s Day #mudrun. 30 Dec 2012 #2013goals. New Year’s Day #mudrun. Posted: 01/01/2013 by tuffmudder. A dunk in a colder-than-normal North Sea provided a righteous kick-off to training in 2013. Happy New Year’s.
Next! Time to start again. | Tuff Mudders
https://tuffmudders.wordpress.com/2013/04/01/next-time-to-start-again
A training journal of mud, sweat and fears. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 354 other followers. September 28th, 2013. Mud sweat and cheers. Time to start again. New Year’s Day #mudrun. 30 Dec 2012 #2013goals. Time to start again. Posted: 01/04/2013 by Chris Dahl. Arlene and I had so much fun that we signed up for another one, in September, only this time, longer. When you get home from work?
April | 2013 | Tuff Mudders
https://tuffmudders.wordpress.com/2013/04
A training journal of mud, sweat and fears. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 354 other followers. September 28th, 2013. Mud sweat and cheers. Time to start again. New Year’s Day #mudrun. 30 Dec 2012 #2013goals. Archive for April, 2013. Time to start again. Posted: 01/04/2013 by Chris Dahl. Arlene and I had so much fun that we signed up for another one, in September, only this time, longer. Blog ...
into action | Tuff Mudders
https://tuffmudders.wordpress.com/2013/01/05/into-action
A training journal of mud, sweat and fears. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 354 other followers. September 28th, 2013. Mud sweat and cheers. Time to start again. New Year’s Day #mudrun. 30 Dec 2012 #2013goals. Posted: 05/01/2013 by tuffmudder. Warm-up: 5 minutes speed-rope. Toe touch/wind-mills. Then I watched some videos. On how to keep good form for thrusters. (Push straight up, not out).
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the project of me | my view on things health and fitness related | Page 2
https://myprojectofme.wordpress.com/page/2
The project of me. My view on things health and fitness related. Posted in Health and Fitness. I realize I haven’t posted in awhile. Luckily, my absence still equals success this time around. Things are moving right along! Its been a busy summer, and I can’t believe its winding down. Logan goes back to school in 2 weeks! Schedule and being able to accomplish some things I’ve put on the back burner for the summer. So, where am I at with nutrition and fitness? I honestly haven’t weighed in several we...
Behind the scenes | the project of me
https://myprojectofme.wordpress.com/2014/09/17/behind-the-scenes
The project of me. My view on things health and fitness related. Posted in Health and Fitness. How are things going for you? Things here are rolling right along. Fall is in the air and I’m a happy girl🙂. I wanted to share with you a little bit of the “behind the scenes” of my new coaching business. As most of you know, I’ve been having a lot of success with my at home workouts. But have I told you which ones? The first program I did was the 21 Day Fix. By Beachbody. Have you heard of it? Somehow, they h...
June | 2015 | the project of me
https://myprojectofme.wordpress.com/2015/06
The project of me. My view on things health and fitness related. Monthly Archives: June 2015. Posted in Health and Fitness. Wonder where I’ve been? Not writing here, that’s for sure! Life has a way of getting in the way of doing the stuff I like to do. Seems like by the time I do what I need. To do and fit in a couple of things I want. To do, there’s zero time left in the day, week, or month. So the blog has suffered. Both my family blog and this one. My family blog, A Day In The Life. Your Specialty Wei...
Perfectly imperfect | the project of me
https://myprojectofme.wordpress.com/2014/10/08/perfectly-imperfect
The project of me. My view on things health and fitness related. Posted in Health and Fitness. How is life treating you? Things here are going along pretty good. I haven’t been as faithful at writing here as I would like to be. I’m trying really hard to live a PRESENT life and soak in my surroundings, which means that sometimes other things take a back burner. Like writing on my blog. I lived a good many years of my adult life that way. No more! Well, hello ». 4 thoughts on “ Perfectly imperfect. Thanks ...
November | 2014 | the project of me
https://myprojectofme.wordpress.com/2014/11
The project of me. My view on things health and fitness related. Monthly Archives: November 2014. Posted in Health and Fitness. So, how am I doing? I no longer have these day-after-day, week-after-week long periods of doing poorly and then having to figure out how to get my poop back in a group. Whew, thank goodness. That was exhausting! Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 10 other followers. Ever feel like this? Your S...
ProjectME | the project of me
https://myprojectofme.wordpress.com/author/projectme2006
The project of me. My view on things health and fitness related. Posted in Health and Fitness. Wonder where I’ve been? Not writing here, that’s for sure! Life has a way of getting in the way of doing the stuff I like to do. Seems like by the time I do what I need. To do and fit in a couple of things I want. To do, there’s zero time left in the day, week, or month. So the blog has suffered. Both my family blog and this one. My family blog, A Day In The Life. Posted in Health and Fitness. I no longer have ...
Well, hello | the project of me
https://myprojectofme.wordpress.com/2014/11/23/well-hello
The project of me. My view on things health and fitness related. Posted in Health and Fitness. So, how am I doing? I no longer have these day-after-day, week-after-week long periods of doing poorly and then having to figure out how to get my poop back in a group. Whew, thank goodness. That was exhausting! But to get back to the question, of how I’m doing. Thank goodness I don’t look for my validation on the scales, because I’ve lost very little weight in the last couple of months! Holding my own ». You a...
Recipes | the project of me
https://myprojectofme.wordpress.com/recipes
The project of me. My view on things health and fitness related. I will try and share any good recipes I come across, try, and recommend. Healthy ones of course! Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email. Follow Blog via Email.
Project YOU | the project of me
https://myprojectofme.wordpress.com/2014/09/03/project-you
The project of me. My view on things health and fitness related. Posted in Health and Fitness. Most of you that know me, know that I have been working on living a healthy lifestyle for a good number of years. I have definitely had my ups and downs, but one thing is for sure, I have never stopped learning. And this healthy lifestyle thing? It’s a lifelong journey. A journey I would love to share with YOU. Are you curious what a Healthy Lifestyle Group. Wondering if this is for you? I love supporting other...
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Tuff Mudders | a training journal of mud, sweat and fears
A training journal of mud, sweat and fears. Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 354 other followers. September 28th, 2013. Mud sweat and cheers. Time to start again. New Year’s Day #mudrun. 30 Dec 2012 #2013goals. Time to start again. Posted: 01/04/2013 by Chris Dahl. Arlene and I had so much fun that we signed up for another one, in September, only this time, longer. When you get home from work?
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Crisis Communication in Development Aid
Crisis Communication in Development Aid. Friday, October 16, 2009. This made for a very interesting read from Time Magazine where Bill Gates. A discusses capitalism and morality. I find this article especially interesting because, whereas Bill Gates has been a major benefactor of capitalism, he actually has a sense of responsibility to the rest of the wold and this is very evident when he quit working full time for Microsoft to work for the Bill and Melinda Gates Foundation. Tuesday, October 6, 2009.
Tuff Mum of Seven
Tuff Mum of Seven. Tuesday, June 23, 2009. So, several things have happened in the past six months that I thought I should post:. Since January, I have been working out, juicing, boot camping and going to physical therapy. I have lost 32 pounds and 6 sizes! I have never been in a single digit number in my life! I am feeling great, working hard at not only being healthy, but staying healthy - and I can tell you it really can happen to you! How many of us take that for granted daily? But really, what an am...
